Keeping connected key during era of social distancing Sports stars and armchair fans need to prioritise their physical and mental health during lockdown, writes Jonny Holland. Rugby • 31 Mar 20
Keeping connected key during era of social distancing Sports stars and armchair fans need to prioritise their physical and mental health during lockdown, writes Jonny Holland. Rugby • 31 Mar 20
Honeymoon period over but let's use time productively Sleeping more, improving our cooking skills, building a home gym - there are plenty of ways to make use of this time at home Rugby • 24 Mar 20
Honeymoon period over but let's use time productively Sleeping more, improving our cooking skills, building a home gym - there are plenty of ways to make use of this time at home Rugby • 24 Mar 20
Athletes must keep the stove warm without going too far Johnny Holland on the added dilemma facing elite athletes and the steps they may be taking over the coming weeks of uncertainty. Rugby • 20 Mar 20
Athletes must keep the stove warm without going too far Johnny Holland on the added dilemma facing elite athletes and the steps they may be taking over the coming weeks of uncertainty. Rugby • 20 Mar 20
Ireland's watching brief throws up Six Nations intrigue The two Six Nations matches that went ahead at the weekend in Ireland's absence threw up plenty of fascinating talking points, writes Jonny Holland. Rugby • 10 Mar 20
Ireland's watching brief throws up Six Nations intrigue The two Six Nations matches that went ahead at the weekend in Ireland's absence threw up plenty of fascinating talking points, writes Jonny Holland. Rugby • 10 Mar 20
The future is bright with young provincial players A lot of young stars are starting to take their opportunity in the Pro14, showing the strength of the Irish provinces at present. Rugby • 03 Mar 20
The future is bright with young provincial players A lot of young stars are starting to take their opportunity in the Pro14, showing the strength of the Irish provinces at present. Rugby • 03 Mar 20
Munster must follow Leinster and give youth a chance Munster's decision not to pick John Hodnett for the Pro14 match against Zebre was a strange call after the youngster had starred against Southern Kings, writes Jonny Holland. Rugby • 25 Feb 20
Munster must follow Leinster and give youth a chance Munster's decision not to pick John Hodnett for the Pro14 match against Zebre was a strange call after the youngster had starred against Southern Kings, writes Jonny Holland. Rugby • 25 Feb 20
Finding the right tactics key in poor weather Poor weather conditions require tactical changes and how teams adapt to the challenge is key to the winning and losing of th egame Rugby • 18 Feb 20
Finding the right tactics key in poor weather Poor weather conditions require tactical changes and how teams adapt to the challenge is key to the winning and losing of th egame Rugby • 18 Feb 20
Forget a Grand Slam - Ireland need to develop new style It wasn't perfect against Wales, but there was certainly enough to show things are moving in the right direction under Andy Farrell, writes Jonny Holland. Rugby • 11 Feb 20
Forget a Grand Slam - Ireland need to develop new style It wasn't perfect against Wales, but there was certainly enough to show things are moving in the right direction under Andy Farrell, writes Jonny Holland. Rugby • 11 Feb 20
Ireland a work in progress ahead of stiffer Wales test Despite a nervy win over Scotland, Ireland showed signs of attacking evolution in Andy Farrell's first game in charge and with some style tweaks could hurt Wales. Rugby • 04 Feb 20
Ireland a work in progress ahead of stiffer Wales test Despite a nervy win over Scotland, Ireland showed signs of attacking evolution in Andy Farrell's first game in charge and with some style tweaks could hurt Wales. Rugby • 04 Feb 20
Farrell would be wise not to shed experienced names Too often players have been retired in the minds of some of the public before the player has stopped adding value, writes Jonny Holland Rugby • 21 Jan 20
Farrell would be wise not to shed experienced names Too often players have been retired in the minds of some of the public before the player has stopped adding value, writes Jonny Holland Rugby • 21 Jan 20
Ulster & Munster pay price for lack of killer instinct It was a disappointing weekend for three of the Irish provinces in Europe despite some positive performances, writes Jonny Holland. Rugby • 14 Jan 20
Ulster & Munster pay price for lack of killer instinct It was a disappointing weekend for three of the Irish provinces in Europe despite some positive performances, writes Jonny Holland. Rugby • 14 Jan 20
Why Munster struggled to stop Ulster's forward momentum Jonny Holland compares and contrasts the forward momentum generated by his former province Munster and Leinster in their respective Guinness Pro14 games against Ulster and Connacht Munster • 07 Jan 20
Why Munster struggled to stop Ulster's forward momentum Jonny Holland compares and contrasts the forward momentum generated by his former province Munster and Leinster in their respective Guinness Pro14 games against Ulster and Connacht Munster • 07 Jan 20
Tall order for Ulster to turn over in-form Leinster Jonny Holland looks ahead to the festive inter-provincial derbies Rugby • 20 Dec 19
Tall order for Ulster to turn over in-form Leinster Jonny Holland looks ahead to the festive inter-provincial derbies Rugby • 20 Dec 19
Recap: Your morning sports updates Read back on all the sports news from this December Tuesday morning. Other sport • 10 Dec 19
Recap: Your morning sports updates Read back on all the sports news from this December Tuesday morning. Other sport • 10 Dec 19
Cooney can prove his mettle & kick on in Six Nations Ulster's John Cooney is thriving in pressure situations for his province. Could the 2020 Six Nations see his breakthrough on the international scene? Rugby • 10 Dec 19
Cooney can prove his mettle & kick on in Six Nations Ulster's John Cooney is thriving in pressure situations for his province. Could the 2020 Six Nations see his breakthrough on the international scene? Rugby • 10 Dec 19
Recap: Your morning sports updates Read back on all the latest sports news from this Tuesday December morning. Other sport • 03 Dec 19
Recap: Your morning sports updates Read back on all the latest sports news from this Tuesday December morning. Other sport • 03 Dec 19
Leinster in rude health as provinces prepare for Europe Leinster showed that they have many strings to their bow ahead of the start of their Champions Cup campaign, writes Jonny Holland. Rugby • 12 Nov 19
Leinster in rude health as provinces prepare for Europe Leinster showed that they have many strings to their bow ahead of the start of their Champions Cup campaign, writes Jonny Holland. Rugby • 12 Nov 19
Rassie's back to basics approach is anything but basic Having seen his own rugby career come to an end under the sympathetic gaze of Rassie Erasmus, Jonny Holland has a sense of how the Springboks coach transformed this team into World Cup winners Rugby World Cup 2019 • 05 Nov 19
Rassie's back to basics approach is anything but basic Having seen his own rugby career come to an end under the sympathetic gaze of Rassie Erasmus, Jonny Holland has a sense of how the Springboks coach transformed this team into World Cup winners Rugby World Cup 2019 • 05 Nov 19
Maybe the game needs England to go all the way Jonny Holland casts his eye over two very different Rugby World Cup semi-finals and asks: would the game be better for an English win in the final? Rugby • 29 Oct 19
Maybe the game needs England to go all the way Jonny Holland casts his eye over two very different Rugby World Cup semi-finals and asks: would the game be better for an English win in the final? Rugby • 29 Oct 19
Lack of development cost Ireland dearly in the end Ireland's game didn't develop enough over the last year or two to give Rory Best and Joe Schmidt the send-off that they truly deserved, writes Jonny Holland Rugby World Cup 2019 • 21 Oct 19
Lack of development cost Ireland dearly in the end Ireland's game didn't develop enough over the last year or two to give Rory Best and Joe Schmidt the send-off that they truly deserved, writes Jonny Holland Rugby World Cup 2019 • 21 Oct 19
Schmidt's keep-ball tactics won't be enough this time Many of Ireland's players have experience of beating New Zealand, something that has not always been the case. Rugby World Cup 2019 • 17 Oct 19
Schmidt's keep-ball tactics won't be enough this time Many of Ireland's players have experience of beating New Zealand, something that has not always been the case. Rugby World Cup 2019 • 17 Oct 19
Samoan raw power can spell danger for Ireland Ireland will face a physical and determined Samoan side on Saturday, writes Jonny Holland Rugby World Cup 2019 • 09 Oct 19
Samoan raw power can spell danger for Ireland Ireland will face a physical and determined Samoan side on Saturday, writes Jonny Holland Rugby World Cup 2019 • 09 Oct 19
Time running out for Ireland to produce at World Cup The potential is still in this Ireland team but they're running out of time to show it at the World Cup, according to Jonny Holland. Rugby • 04 Oct 19
Time running out for Ireland to produce at World Cup The potential is still in this Ireland team but they're running out of time to show it at the World Cup, according to Jonny Holland. Rugby • 04 Oct 19
This Ireland team should have no issues in Shizuoka Ireland will be wary of a fired-up Japan but this side should be far too strong for the host nation. Rugby World Cup 2019 • 26 Sep 19
This Ireland team should have no issues in Shizuoka Ireland will be wary of a fired-up Japan but this side should be far too strong for the host nation. Rugby World Cup 2019 • 26 Sep 19
Ireland to rest key players with one eye on quarters With Ireland shipping injuries because of the intensity they brought to the defence, head coach Joe Schmidt may shuffle his pack. Rugby World Cup 2019 • 23 Sep 19
Ireland to rest key players with one eye on quarters With Ireland shipping injuries because of the intensity they brought to the defence, head coach Joe Schmidt may shuffle his pack. Rugby World Cup 2019 • 23 Sep 19