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The presenter has been doing the workout for six years.

Philip Schofield does Pilates, here's why more men should, too

Living

The This Morning host revealed the secret to his toned physique in an Instagram post.

It's time to shake things up, according to a new book. Jenny Stallard speaks to the author.

Colin Farrell has experienced a lot since he got his break back in 2000 with Tigerland, and the actor knows that success and happiness can take many forms.

Ruby Wax on mental health and burning out

living

Nick Vujicic: "I want to change the world"

living

Why Bernard Brogan likes the journey more than the goal

living

Irish diver reveals how the Thai cave rescue was achieved

Pendulum Summit

Philip Schofield does Pilates, here's why more men should, too

Living

Make 2019 the year you learn the art of life ...

living

7 ways to have a better morning routine with your ...

Parenting

Pimp your plank: 5 variations to blitz every body part

Health

Frankie Bridge: "I don't feel grown up at 30"

lifestyle

OT 's Dr. Sumi Dunne on the love story that ...

Operation Transformation

Neven Maguire on meeting Amelda: "We clicked immediately"

Living

More Living

Operation Transformation

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Kevin Ahearne's Chargrilled Halloumi: Today

Recipes

Neven Maguire's Bouillabaisse

Bouillabaisse

Niall Siabongi's Salt Cod with Chickpeas & Lemon Potatoes

Niall's Salt Cod with Chickpeas & Potatoes: Today

Recipes

Loaded Mac'N'Cheese: OT 2019

Operation Transformation

Massaman Chicken Curry: OT

Operation Transformation

Lemon Rosemary Roast Chicken: OT 2019

Food

Richy's Vegan Winter Stew: Today

Food

More recipe search

Kate Moss at 45: 7 style lessons we've learned from her

Fashion

If in doubt, just wear black on black.

Lorraine Keane is bringing her fashionable fundraiser on the road

Fashion

Kate Middleton wears Irish label on first public outing of 2019

Fashion

What trends are coming down the pipeline for Spring/Summer 2019?

The LBD is "back with a bang" for S/S 2019

Fashion

Katie Wright discovers a make-up artist's biggest dos and don'ts.

The 2 most common make-up mistakes, according to an expert

Fashion

More Fashion

Airbnb seeks 4 people to live in an Italian village for 3 months

Travel

Airbnb has collaborated with an NGO to save Grottole, a tiny Italian village at risk of disappearing, by hiring four people to live in the village for three months. So, essentially, dream jobs do exist.