RTÉ Living | Your Guide To Life At Home And Out And About

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What to do in the first 72 hours of adopting a rescue dog

Ray Goggins

Ex-Special Forces soldier Ray Goggins on adventures and ageing

marriage proposal

Things to discuss with your partner before popping the question

A lively gathering of friends dancing

Things to do in Dublin this weekend (May 8-10)

SuperGarden

Designer uses AI to create self-watering Super Garden

Spencer Matthews

Spencer Matthews: "I operate better when I have goals to chase"

farmer

Farming in 2026: "I can have my nails done, I can have my tan on"

garden bee

World Bee Day: 5 bees to identify this summer

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Have you been made redundant? Here's what to do

Beverly Callard RTÉ Guide

Beverley Callard on her move to Ireland and battling cancer

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Dawn Chorus: Don't miss the seven-hour radio marathon

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Sex & Dating

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How to find a life-long partner, according to a psychologist

Counselling psychologist Niamh Delmar shares her tips for finding a partner for life.

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Why do people cheat? I spoke to four people who did

Photo: Tara Povey

How I got back into dating after my 7-year relationship ended

Jenny Keane

Jenny Keane on the "radical transformation" with sex in Ireland

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Sleep

A woman wearing an Oura Ring on her hand

I wore an Oura ring for 5 months, here are my thoughts

Review: Can the Oura ring really help improve my sleep?

Tired man just woke up. Concept of low energy and sleeplessness.

What could be causing your insomnia and when to get help

A photo of the author with a yoga mat in her arms

Can a science-backed sleep retreat help me get more rest?

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When to replace old pillows – and how to dispose of them

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Health & Fitness

Chris Kenefick

The Irish app making gym classes friendly and accessible

Health and Fitness

woman in shop reading food label

Dietitian on why we should count 'plant points' not calories

Closeup on young woman in fitness clothes in the modern house training using vibration power plate.

Do you really need a vibration plate? GP tackles TikTok trends

two women enjoying a sauna

Does our growing sauna culture prove a hunger for community?

woman undergoing a breast examination

How new technology could change how we detect breast cancer

Middle aged man in park warming up for a run

Luke O'Neill on surviving 'Sniper's Alley' & boosting your health

woman smiling while working out in the gym

FLYEfit coach's top tips for getting started in the gym

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