Baked Berry Square: Operation Transformation This can be kept wrapped in the parchment paper and another layer of tin foil for up to 2 days or it can be frozen in slices in a suitable airtight container for up to 1 month. Recipes • 07 Jan 20
Baked Berry Square: Operation Transformation This can be kept wrapped in the parchment paper and another layer of tin foil for up to 2 days or it can be frozen in slices in a suitable airtight container for up to 1 month. Recipes • 07 Jan 20
Lulu's flu-fighter soup This soup, taken regularly over a period when a cold or flu is threatening, should arm your body with some defence. Food • 06 Dec 21
Lulu's flu-fighter soup This soup, taken regularly over a period when a cold or flu is threatening, should arm your body with some defence. Food • 06 Dec 21
3 Delicious Snacks for the Weekend The weekend is here - time to relax and enjoy some delicious snacks! Here are three ideas for quick and tasty treats. Food • 26 May 18
3 Delicious Snacks for the Weekend The weekend is here - time to relax and enjoy some delicious snacks! Here are three ideas for quick and tasty treats. Food • 26 May 18
3 Healthy Movie Night Snacks Sit back, relax and dig into some healthy and low-cal movie night snacks! Healthy • 10 Mar 18
3 Healthy Movie Night Snacks Sit back, relax and dig into some healthy and low-cal movie night snacks! Healthy • 10 Mar 18
Paul Flynn's Sticky Beef Stir Fry: Today Stir-frys are quick, healthy and easy! Here are a few favourite flavours together with a little extra crunch from the carrots and pumpkin seeds. Serve this with a bowl of steaming rice. Quick Meals • 10 Jan 18
Paul Flynn's Sticky Beef Stir Fry: Today Stir-frys are quick, healthy and easy! Here are a few favourite flavours together with a little extra crunch from the carrots and pumpkin seeds. Serve this with a bowl of steaming rice. Quick Meals • 10 Jan 18
Paul Flynn's Soy cod with gingered veg: Today Paul Flynn's Soy makes his steamed cod with crisp gingered vegetables on Today with Maura and Dáithí. Food • 29 Nov 17
Paul Flynn's Soy cod with gingered veg: Today Paul Flynn's Soy makes his steamed cod with crisp gingered vegetables on Today with Maura and Dáithí. Food • 29 Nov 17
Domini & Maeve's Banana Bread & Chocolate Bites There are lots of banana bread recipes, but this one is a slightly healthier version: a little less sugar, more nuts. But suitable if you can't eat wheat. Food • 03 Nov 17
Domini & Maeve's Banana Bread & Chocolate Bites There are lots of banana bread recipes, but this one is a slightly healthier version: a little less sugar, more nuts. But suitable if you can't eat wheat. Food • 03 Nov 17
Domini Kemp's Grilled Mint & Chilli Chicken: Today If you can only get thighs with the bone in them, then just be sure to cook for 15 minutes longer and if you want to use skinless chicken, do. Food • 03 Oct 17
Domini Kemp's Grilled Mint & Chilli Chicken: Today If you can only get thighs with the bone in them, then just be sure to cook for 15 minutes longer and if you want to use skinless chicken, do. Food • 03 Oct 17
Spicy Pork and Veg Stir Fry: OT Following the Celebrity Operation Transformation food plan? Check out this spicy pork and veg stir fry from week 3. Operation Transformation recipe • 11 Sep 17
Spicy Pork and Veg Stir Fry: OT Following the Celebrity Operation Transformation food plan? Check out this spicy pork and veg stir fry from week 3. Operation Transformation recipe • 11 Sep 17
Neven Maguire's Kale Crisps: A Tasty Snack This easy recipe is a great way to get the kids eating kale. Did you know there are two types of kale? Neven Maguire has all the info. Neven Maguire • 09 Sep 17
Neven Maguire's Kale Crisps: A Tasty Snack This easy recipe is a great way to get the kids eating kale. Did you know there are two types of kale? Neven Maguire has all the info. Neven Maguire • 09 Sep 17
Baked Pork Tenderloin with Pineapple Salsa: OT Following the Celebrity Operation Transformation food plan? Check out this Baked Pork Tenderloin with Pineapple Salsa from Week 2. Operation Transformation recipe • 05 Sep 17
Baked Pork Tenderloin with Pineapple Salsa: OT Following the Celebrity Operation Transformation food plan? Check out this Baked Pork Tenderloin with Pineapple Salsa from Week 2. Operation Transformation recipe • 05 Sep 17
5 Minute Goat's Cheese: Operation Transformation Following the Celebrity Operation Transformation food plan? Check out this 5 Minute Goat's Cheese from Week 2. Operation Transformation recipe • 05 Sep 17
5 Minute Goat's Cheese: Operation Transformation Following the Celebrity Operation Transformation food plan? Check out this 5 Minute Goat's Cheese from Week 2. Operation Transformation recipe • 05 Sep 17
Mango Chicken with Sweet Potato Wedges: OT Following the Celebrity Operation Transformation food plan? Check out this Mango Chicken with Sweet Potato Wedges from Week 2. Operation Transformation recipe • 05 Sep 17
Mango Chicken with Sweet Potato Wedges: OT Following the Celebrity Operation Transformation food plan? Check out this Mango Chicken with Sweet Potato Wedges from Week 2. Operation Transformation recipe • 05 Sep 17
Aubergine Pepper Pasta, Garlic & Chilli: OT Following the Celebrity Operation Transformation food plan? Check out this Aubergine Pepper Pasta from Week 2. Operation Transformation recipe • 05 Sep 17
Aubergine Pepper Pasta, Garlic & Chilli: OT Following the Celebrity Operation Transformation food plan? Check out this Aubergine Pepper Pasta from Week 2. Operation Transformation recipe • 05 Sep 17
Paprika Pork Steak: Operation Transformation Following the Celebrity Operation Transformation food plan? Check out this Paprika Pork Steak from week 2. Operation Transformation recipe • 05 Sep 17
Paprika Pork Steak: Operation Transformation Following the Celebrity Operation Transformation food plan? Check out this Paprika Pork Steak from week 2. Operation Transformation recipe • 05 Sep 17
South American Stir Fry: Operation Transformation Following the Celebrity Operation Transformation food plan? Check out this South American Stir Fry from week 2. Operation Transformation recipe • 05 Sep 17
South American Stir Fry: Operation Transformation Following the Celebrity Operation Transformation food plan? Check out this South American Stir Fry from week 2. Operation Transformation recipe • 05 Sep 17
Nutty Fried Rice Bowl: Operation Transformation Following the Celebrity Operation Transformation food plan? Check out this Nutty Fried Rice Bowl from week 1. Operation Transformation recipe • 29 Aug 17
Nutty Fried Rice Bowl: Operation Transformation Following the Celebrity Operation Transformation food plan? Check out this Nutty Fried Rice Bowl from week 1. Operation Transformation recipe • 29 Aug 17
Ali's Roast Chicken with Chickpea Stuffing: Today Ali's Roast Chicken with Chickpea, Pistachio and Parsley Couscous Stuffing. A tasty and easy light roast chicken recipe that the whole family will enjoy! Chicken • 16 Mar 17
Ali's Roast Chicken with Chickpea Stuffing: Today Ali's Roast Chicken with Chickpea, Pistachio and Parsley Couscous Stuffing. A tasty and easy light roast chicken recipe that the whole family will enjoy! Chicken • 16 Mar 17
3 Healthy Movie Night Snacks! Staying on the couch this weekend? Say no to greasy takeaways and sugar-filled snacks! Instead, try our super healthy, easy and speedy recipes! Movie Night Snacks • 25 Feb 17
3 Healthy Movie Night Snacks! Staying on the couch this weekend? Say no to greasy takeaways and sugar-filled snacks! Instead, try our super healthy, easy and speedy recipes! Movie Night Snacks • 25 Feb 17
Ali Honour's Roast Cauliflower Spaghetti: Today Ali Honour brought her roast cauliflower spaghetti with walnut & parsley pesto to Today with Maura and Dáithí. Get the recipe for yourself here! Ali Honour • 24 Feb 17
Ali Honour's Roast Cauliflower Spaghetti: Today Ali Honour brought her roast cauliflower spaghetti with walnut & parsley pesto to Today with Maura and Dáithí. Get the recipe for yourself here! Ali Honour • 24 Feb 17
OT: Marinated Steak and Baked Potato A classic dinner from Operation Transformation: Steak and Baked Potato. Steak • 24 Feb 17
OT: Marinated Steak and Baked Potato A classic dinner from Operation Transformation: Steak and Baked Potato. Steak • 24 Feb 17
Lina's Chicken and Vegetable Pilau Rice: Today Lina Gautam visits Today with Maura and Dáithí to make a delicious chicken and vegetable pilau rice. Chicken • 10 Mar 17
Lina's Chicken and Vegetable Pilau Rice: Today Lina Gautam visits Today with Maura and Dáithí to make a delicious chicken and vegetable pilau rice. Chicken • 10 Mar 17
OT: Salmon with Avocado Salsa Yum! How good does this salmon with avocado salsa from Operation Transformation look? Avocado • 22 Feb 17
OT: Salmon with Avocado Salsa Yum! How good does this salmon with avocado salsa from Operation Transformation look? Avocado • 22 Feb 17
OT: Spinach and Feta Frittata Whip up a delicious spinach and feta frittata from Operation Transformation this morning! frittata • 21 Feb 17
OT: Spinach and Feta Frittata Whip up a delicious spinach and feta frittata from Operation Transformation this morning! frittata • 21 Feb 17
OT: Delish Chilli and Sweet Potato Cubes Check out these amazing Chilli and Sweet Potato Cubes from Operation Transformation. Sweet Potato • 20 Feb 17
OT: Delish Chilli and Sweet Potato Cubes Check out these amazing Chilli and Sweet Potato Cubes from Operation Transformation. Sweet Potato • 20 Feb 17
