Have you heard of the F45 8-week challenge? Georgia Humphreys gives her opinion on whether the F45 fitness craze can really transform your body. living • 06 Dec 21
Eating a big breakfast may 'burn more calories' As the old saying goes: eat breakfast like a king, lunch like a prince and dinner like a pauper. Food • 20 Feb 20
Avocados may prevent weight gain in middle age, research suggests Researchers say just one per day could help to curb middle-age spread. Food • 02 Dec 19
A personal trainer's guide to losing belly fat You don't need endless sit-ups, supplements or to starve yourself. living • 20 Sep 19
Chrissy Teigen's response to her post-baby weight gain This isn't the first time the star has opened up about the realities of motherhood. Parenting • 01 Apr 19
"I was trapped for too many years": Chef shares 100lb weight loss Trisha Lewis, a Cork-based chef, shared her touching and frank post on Instagram to mark her 31st birthday. living • 26 Mar 19
Bizarre way Dublin man lost 4 stone in 12 weeks Pat O'Neill, a father of three from Dublin, lost all the weight by using hypnosis and blue plates. living • 20 Jun 18
Lisa Riley had "a wonderful life" before 12 stone weight loss Former Emmerdale actor and Loose Women panelist, Lisa Riley joined Ray on The Ray D'Arcy Show. She's penned a book, Lisa Riley's Honest Diet, which … Weight Loss • 23 Jan 18
Aidan O'Mahony on DWTS, regaining weight and his baby girl We caught up with Aidan O'Mahony behind the scenes of 'Dancing with the Stars' to find out how he has been getting on since his … Dancing with the Stars • 12 Jan 18
Karl Henry's Tips for preventing excess skin when losing weight Operation Transformation is back! The first episode of the new series kicked off on RTÉ One last night where we saw our five leaders start … Operation Transformation • 17 Jan 18
Weight Loss, Pancakes & Radiators top Ireland's Google Searches The most searched for term by Irish-based Google users this year have been revealed and we won't lie, the results are a little... odd! Ireland • 02 Jan 18
How did this woman lose seven stone in seven months? Caroline Clifford joined Ray D'Arcy on RTÉ Radio 1 yesterday afternoon to reveal how and why she lost seven stone in seven months. RTÉ Radio 1 • 17 Nov 17
Nadia Forde uncomfortable with comments on her weight loss Since her appearance on 'I'm a Celebrity... Get Me Out of Here!', Nadia Forde has lost three stone and it seems that the public has … Health • 02 Jan 18
James Patrice reveals inspiring Celeb OT weight loss On the Ray D'Arcy Show, social media star James Patrice and Celebrity Operation Transformation expert Karl Henry joined Ray in studio, where James' weight loss … celebrity operation transformation • 02 Jan 18
Dáithí Ó Sé on why he wanted to lose weight In his eighth year as host of the Rose of Tralee, Dáithí Ó Sé says he still has a lot to offer. In this week's … Living • 15 Aug 17
Jonah Hill's dramatic weight loss The Wolf of Wall Street actor Jonah Hill has gone through a dramatic weight loss journey over the past ten years. He shares the highs … Health and Fitness • 02 Jan 18
Research suggests our sense of smell could be causing weight gain There are few things more welcome than the smell of freshly-baked bread especially if we are hungry, but recent research suggests that we could have … Living • 02 Jan 18
Joe Duffy on his amazing 3-stone weight loss Joe Duffy spoke to the RTÉ Guide this week to discuss his career, family and amazing three stone weight loss. Health • 02 Jan 18
Aoibhín Garrihy "shocked" by Dancing with the Stars weight loss The ex-Fair City actress has been going through some intense training to get her dance moves down - and the results have certainly paid off. Dancing with the Stars • 02 Jan 18
Operation Transformation: Before and After In just eight weeks, our five Operation Transformation leaders have managed to lose almost ten stone between them. Check out their stunning transformations and final … Operation Transformation • 02 Jan 18
Top 3 Weight Loss Tips from Dancing with the Stars Emily From Hughie Maughan to Katherine Lynch - it seems that Dancing with the Stars training is having the same effect as Strictly and the contestants … Dancing with the Stars • 02 Jan 18
OT Chris' weight loss causes unexpected pain Operation Transformation is on the telly this evening and it's going to be a much-talked about episode as Chris' impressive weight loss causes unexpected pain, … weight loss • 18 Jan 17
Obese dog who ate Sunday dinners drops almost half of his weight Vet Rebecca Ashman, who helped to judge the competition, said: "Oscar's transformation during Pet Fit Club is truly incredible. He is living proof that it's … Living • 02 Jan 18
Brendan O'Connor talks Kim K, Weight Loss and RTÉ Rivalry He has emerged as a popular TV presenter – now Brendan O’Connor is back on our screens with a panel show that suits him down … Living • 11 Oct 16
Jules Coll on How She Lost 9 Stone From 19 to 10 stone, the hilarious Jules Coll documents her weight loss journey in her new book 'Flabyrinth'. We spoke to Jules to get … Living • 09 Oct 16
