Gearoid's Gluten Free Bean and Sausage Casserole This is a wholesome, tasty, filling meal that can be prepared in advance, which is especially handy if you’re pressed for time. It’s also great served with the toasted soda bread. Casserole • 21 Apr 17
Gearoid's Gluten Free Bean and Sausage Casserole This is a wholesome, tasty, filling meal that can be prepared in advance, which is especially handy if you’re pressed for time. It’s also great served with the toasted soda bread. Casserole • 21 Apr 17
Neven's Healthy Chicken Goujon: Cashew nut chicken Looking for a healthier version of the kiddies beloved chicken nuggets or goujons? Neven Maguire serves up this cashew nut chicken version along with an as asparagus salad with mango salsa. (If you get your kids to eat the last couple of bits - please tell us how @RTEfood!) Food • 03 Oct 17
Neven's Healthy Chicken Goujon: Cashew nut chicken Looking for a healthier version of the kiddies beloved chicken nuggets or goujons? Neven Maguire serves up this cashew nut chicken version along with an as asparagus salad with mango salsa. (If you get your kids to eat the last couple of bits - please tell us how @RTEfood!) Food • 03 Oct 17
Gearoid Lynch's Gluten Free Granola Gearoid says: Granola is a bit of a treat at breakfast time and is a great addition to natural yoghurt and any fresh fruit, or eaten simply with milk. I make my own as there is a lot of processed sugar in the commercial packets. granola • 21 Apr 17
Gearoid Lynch's Gluten Free Granola Gearoid says: Granola is a bit of a treat at breakfast time and is a great addition to natural yoghurt and any fresh fruit, or eaten simply with milk. I make my own as there is a lot of processed sugar in the commercial packets. granola • 21 Apr 17
Brunch Made Easy We have your brunch sorted with three simple, fruity ideas to get your morning off to a power-packed start.. Food • 16 Jul 16
Brunch Made Easy We have your brunch sorted with three simple, fruity ideas to get your morning off to a power-packed start.. Food • 16 Jul 16
Siobhan Berry's All Natural Healthy Granola Bars These Granola Bars are the perfect healthy snack, in a lunch box or when your little ones come home from school in the evenings. They're also ideal as breakfast-on-the-go, not just for the kids but for Mum and Dad too! Food • 04 Oct 17
Siobhan Berry's All Natural Healthy Granola Bars These Granola Bars are the perfect healthy snack, in a lunch box or when your little ones come home from school in the evenings. They're also ideal as breakfast-on-the-go, not just for the kids but for Mum and Dad too! Food • 04 Oct 17
Lamb Tagliata with spinach from Lilly Higgins Lilly Higgins recently started working with EU co-funded 'Lamb - Tasty Easy Fun' campaign. Here she shares her easy and delicious Lamb Tagliata with spinach recipe. Recipes • 13 Jul 16
Lamb Tagliata with spinach from Lilly Higgins Lilly Higgins recently started working with EU co-funded 'Lamb - Tasty Easy Fun' campaign. Here she shares her easy and delicious Lamb Tagliata with spinach recipe. Recipes • 13 Jul 16
Roz Purcell's Salmon Burgers We all know the benefits of eating fresh fish but aside from grilling up a salmon fillet, it's hard to think about new ideas. Roz has the answer... Recipes • 18 Jul 17
Roz Purcell's Salmon Burgers We all know the benefits of eating fresh fish but aside from grilling up a salmon fillet, it's hard to think about new ideas. Roz has the answer... Recipes • 18 Jul 17
Roz Purcell's Quinoa Salad Make a big batch to have for lunch throughout the week – just keep the dressing separate. For extra protein add some shredded roast chicken! Recipes • 14 Mar 17
Roz Purcell's Quinoa Salad Make a big batch to have for lunch throughout the week – just keep the dressing separate. For extra protein add some shredded roast chicken! Recipes • 14 Mar 17
Catherine Fulvio's Chicken Chilli & Bean Stir-fry "An everyday stir-fry has to be a 1–2–3 plan so I have all the ingredients ready chopped and then I just whack them into my hot wok and in 10 to 12 minutes everyone can be seated to a healthy meal. More vegetables can be added to stretch it as often I get told at the last minute that someone is staying for supper" says Catherine Recipes • 15 Mar 17
Catherine Fulvio's Chicken Chilli & Bean Stir-fry "An everyday stir-fry has to be a 1–2–3 plan so I have all the ingredients ready chopped and then I just whack them into my hot wok and in 10 to 12 minutes everyone can be seated to a healthy meal. More vegetables can be added to stretch it as often I get told at the last minute that someone is staying for supper" says Catherine Recipes • 15 Mar 17
Pickled Cucumbers: Healthy Snack Option These cucumbers are immensely popular. Serve with cold meats, pates and terrines, smoked fish, sandwiches, spiced beef, with a sharp and mature cheddar cheese or on their own - winner! Healthy • 17 Jan 17
Pickled Cucumbers: Healthy Snack Option These cucumbers are immensely popular. Serve with cold meats, pates and terrines, smoked fish, sandwiches, spiced beef, with a sharp and mature cheddar cheese or on their own - winner! Healthy • 17 Jan 17
Strawberry and Banana Iced Lolly Pops A tasty chilled treat for kids! Ideal for this weekend and its nice weather. Food • 04 Oct 17
Strawberry and Banana Iced Lolly Pops A tasty chilled treat for kids! Ideal for this weekend and its nice weather. Food • 04 Oct 17
Asian Lamb Stir-Fry: Domini Kemp The pic says it all - reason enough to make this straight-forward Asian lamb stir-fry. asian • 23 Mar 17
Asian Lamb Stir-Fry: Domini Kemp The pic says it all - reason enough to make this straight-forward Asian lamb stir-fry. asian • 23 Mar 17
Gearoid Lynch's Gluten-Free Bruschetta Bruschetta toppings can be as humble or as luxurious as you like, from chopped fresh herbs or tomato with basil, to marinated vegetables or beautiful cheeses, to lovely flaked crabmeat. bruschetta • 21 Apr 17
Gearoid Lynch's Gluten-Free Bruschetta Bruschetta toppings can be as humble or as luxurious as you like, from chopped fresh herbs or tomato with basil, to marinated vegetables or beautiful cheeses, to lovely flaked crabmeat. bruschetta • 21 Apr 17
Gearoid Lynch's Gluten-Free Soda Bread Many people think bread is off the menu if you are gluten intolerant or Coeliac. Not so! Bread • 18 Apr 17
Gearoid Lynch's Gluten-Free Soda Bread Many people think bread is off the menu if you are gluten intolerant or Coeliac. Not so! Bread • 18 Apr 17
Catherine Fulvio's Aubergine & Ricotta Baked Eggs Catherine says: “Eggs are so good for you and so filling too! This is a wonderful dish, packed with vegetables – it has ‘taste of the Med’ written all over it!” Recipes • 15 Mar 17
Catherine Fulvio's Aubergine & Ricotta Baked Eggs Catherine says: “Eggs are so good for you and so filling too! This is a wonderful dish, packed with vegetables – it has ‘taste of the Med’ written all over it!” Recipes • 15 Mar 17
Neven's Crispy Salmon, Pomegranate, Couscous Three fantastic dishes being cooked up on the RTÉ One TV show, Healthy Home Chef with Neven Maguire are two healthy dessert options and this main, Crispy Salmon with Pomegranate and Watercress Couscous. Salmon • 07 Mar 17
Neven's Crispy Salmon, Pomegranate, Couscous Three fantastic dishes being cooked up on the RTÉ One TV show, Healthy Home Chef with Neven Maguire are two healthy dessert options and this main, Crispy Salmon with Pomegranate and Watercress Couscous. Salmon • 07 Mar 17
Neven's Root Vegetable, Chicken, Orzo Broth You won't have to shout twice to bring the crew to the table for this one. Broth is a universal staple across the world and in his new RTÉ One series Healthy Home Chef, Neven Maguire shows us his low-fat, tasty version of the classic chicken broth. BROTH • 07 Mar 17
Neven's Root Vegetable, Chicken, Orzo Broth You won't have to shout twice to bring the crew to the table for this one. Broth is a universal staple across the world and in his new RTÉ One series Healthy Home Chef, Neven Maguire shows us his low-fat, tasty version of the classic chicken broth. BROTH • 07 Mar 17
Indy Power's Quinoa Salad Indy Power says, "There's been a lot of talk about quinoa in recent times and it's little wonder when it ticks so many boxes: It can be cooked in batches, added to everything from main meals to breakfasts or used as a healthy snack. This recipe is a great side or main." quinoa • 14 Mar 17
Indy Power's Quinoa Salad Indy Power says, "There's been a lot of talk about quinoa in recent times and it's little wonder when it ticks so many boxes: It can be cooked in batches, added to everything from main meals to breakfasts or used as a healthy snack. This recipe is a great side or main." quinoa • 14 Mar 17
Mini Mixed Grill: Operation Transformation Plan The new series of Operation Transformation has several low-calorie breakfast/brunch options to share from the show's Food Plan and here's the Mini Mixed Grill option. Recipes • 05 Oct 17
Mini Mixed Grill: Operation Transformation Plan The new series of Operation Transformation has several low-calorie breakfast/brunch options to share from the show's Food Plan and here's the Mini Mixed Grill option. Recipes • 05 Oct 17
Lina's Chicken Drumstick, Warm Potato Salad: Today A great recipe to work with any healthy eating plan that you might be on and it'll work for all the family. Lina Gautam's oven cooked chicken drumstick with warm potato salad and greens comes in a just 302 calories per person. chicken • 10 Mar 17
Lina's Chicken Drumstick, Warm Potato Salad: Today A great recipe to work with any healthy eating plan that you might be on and it'll work for all the family. Lina Gautam's oven cooked chicken drumstick with warm potato salad and greens comes in a just 302 calories per person. chicken • 10 Mar 17
Indy Power's Balsamic Halloumi Courgette Salad With many of us in the middle of our New Year, New You health kick, Indy Power has this yummy salad to fill our lunchboxes. Indy Power • 14 Mar 17
Indy Power's Balsamic Halloumi Courgette Salad With many of us in the middle of our New Year, New You health kick, Indy Power has this yummy salad to fill our lunchboxes. Indy Power • 14 Mar 17
Siobhan Berry's Healthy Vegetable Muffins These vegetable muffins are the perfect, tasty, on-the-go food. Perfect for this time of year when its hard to get all the family eating properly with all the running around. Recipes • 28 Apr 17
Siobhan Berry's Healthy Vegetable Muffins These vegetable muffins are the perfect, tasty, on-the-go food. Perfect for this time of year when its hard to get all the family eating properly with all the running around. Recipes • 28 Apr 17
Lina Gautam's Spicy Lamb Salad (Choila) This is a very popular dish in Monty's of Kathmandu and all over Nepal. The dish originated in the Kathmandu Valley around the capital city in the centre of Nepal. Choila is traditionally eaten with flat or puffed rice and is served at roadside bars in Kathmandu with rakshi (homemade spirit not unlike grappa). In Nepal, this is usually made with buffalo or goat. The Nepalese also love their whiskey and beer, and wine is growing in popularity now also. We almost never drink alcohol without food and a plate of choila, kachela (Nepalese lamb tartare) or spiced nuts. lamb • 10 Mar 17
Lina Gautam's Spicy Lamb Salad (Choila) This is a very popular dish in Monty's of Kathmandu and all over Nepal. The dish originated in the Kathmandu Valley around the capital city in the centre of Nepal. Choila is traditionally eaten with flat or puffed rice and is served at roadside bars in Kathmandu with rakshi (homemade spirit not unlike grappa). In Nepal, this is usually made with buffalo or goat. The Nepalese also love their whiskey and beer, and wine is growing in popularity now also. We almost never drink alcohol without food and a plate of choila, kachela (Nepalese lamb tartare) or spiced nuts. lamb • 10 Mar 17
Roz Purcell's Morning Power Shot Smoothie Model and food blogger Roz Purcell (pictured below at the recent Clayton Hotel Vitality Breakfast launch) has created a signature power shot to give you the perfect start to your day, choosing ingredients which help to boost your mood, steady blood sugar levels and relieve tension. Recipes • 14 Mar 17
Roz Purcell's Morning Power Shot Smoothie Model and food blogger Roz Purcell (pictured below at the recent Clayton Hotel Vitality Breakfast launch) has created a signature power shot to give you the perfect start to your day, choosing ingredients which help to boost your mood, steady blood sugar levels and relieve tension. Recipes • 14 Mar 17
Porridge with Hazelnuts and Strawberry Jam A warm, sweet breakfast to keep you going until lunch! Food • 05 Oct 17
Porridge with Hazelnuts and Strawberry Jam A warm, sweet breakfast to keep you going until lunch! Food • 05 Oct 17
