Diarmuid Lyng on the importance of embracing nature With the new year just around the corner, many of us will be thinking about changes we want to make in our lives. Travel • 15 Dec 22
Diarmuid Lyng on the importance of embracing nature With the new year just around the corner, many of us will be thinking about changes we want to make in our lives. Travel • 15 Dec 22
How to minimise stress if you're hosting this Christmas Sam Wylie-Harris seeks some expert tips for getting through the festive season intact. living • 08 Dec 22
How to minimise stress if you're hosting this Christmas Sam Wylie-Harris seeks some expert tips for getting through the festive season intact. living • 08 Dec 22
How to have a calm Christmas, according to a psychologist Psychologist Niamh Delmar shares some top tips for enjoying a calm Christmas. living • 07 Dec 22
How to have a calm Christmas, according to a psychologist Psychologist Niamh Delmar shares some top tips for enjoying a calm Christmas. living • 07 Dec 22
Kirstie Allsopp on the mental health benefits of crafting As Kirstie's Handmade Christmas returns to our screens, Danielle de Wolfe speaks to presenter Kirstie Allsopp about food, festivities and... fairies. living • 28 Nov 22
Kirstie Allsopp on the mental health benefits of crafting As Kirstie's Handmade Christmas returns to our screens, Danielle de Wolfe speaks to presenter Kirstie Allsopp about food, festivities and... fairies. living • 28 Nov 22
Psychologist Sinéad Brady on how to handle crying in the office "When somebody cries, we automatically want to try and help, but workplaces are set up to be quite stoic." living • 24 Nov 22
Psychologist Sinéad Brady on how to handle crying in the office "When somebody cries, we automatically want to try and help, but workplaces are set up to be quite stoic." living • 24 Nov 22
Neuroscientist's tips for dealing with someone who triggers you Jennifer Zamparelli speaks with Neuroscientist Brian Pennie on RTÉ 2FM to find out how we can deal with people who trigger us. living • 23 Nov 22
Neuroscientist's tips for dealing with someone who triggers you Jennifer Zamparelli speaks with Neuroscientist Brian Pennie on RTÉ 2FM to find out how we can deal with people who trigger us. living • 23 Nov 22
How thinking of stress as a challenge can make you more positive Cleaning the bathroom, endless Zoom meetings and general life admin might not seem like the pathways to happiness, but maybe it's time we start thinking of them as such. living • 22 Nov 22
How thinking of stress as a challenge can make you more positive Cleaning the bathroom, endless Zoom meetings and general life admin might not seem like the pathways to happiness, but maybe it's time we start thinking of them as such. living • 22 Nov 22
Matt Kennedy on the experiences of LGBTQ+ students in Ireland Belong To estimates that 73% of LGBTQ+ students feel unsafe at school, and 86% feel isolated by other students. living • 17 Nov 22
Matt Kennedy on the experiences of LGBTQ+ students in Ireland Belong To estimates that 73% of LGBTQ+ students feel unsafe at school, and 86% feel isolated by other students. living • 17 Nov 22
Men's mental health: "The right to talk shouldn't be a privilege" Abi Jackson finds out more about men's mental health charity HUMEN's second 'Rise Against Suicide' campaign. living • 14 Nov 22
Men's mental health: "The right to talk shouldn't be a privilege" Abi Jackson finds out more about men's mental health charity HUMEN's second 'Rise Against Suicide' campaign. living • 14 Nov 22
Psychotherapist on happiness: "You are who you choose to become" Psychotherapist Richard Hogan spoke to Brendan O'Connor about happiness and he began by providing some clarification on what the elusive state we all seemingly crave actually is. living • 09 Nov 22
Psychotherapist on happiness: "You are who you choose to become" Psychotherapist Richard Hogan spoke to Brendan O'Connor about happiness and he began by providing some clarification on what the elusive state we all seemingly crave actually is. living • 09 Nov 22
Mental Health Lessons: Setting boundaries Boundaries are limits we set for ourselves within relationships. living • 06 Nov 22
Mental Health Lessons: Setting boundaries Boundaries are limits we set for ourselves within relationships. living • 06 Nov 22
Listen: Chris Gray on his experience as a content moderator Jennier Zamparelli was joined by ex-Facebook Content Moderator, Chris Gray, to discuss his new book, The Moderator. living • 04 Nov 22
Listen: Chris Gray on his experience as a content moderator Jennier Zamparelli was joined by ex-Facebook Content Moderator, Chris Gray, to discuss his new book, The Moderator. living • 04 Nov 22
Bressie on mindfulness & refusing to think of himself as 'fixed' Bressie's new book, The Sleep Scan, his fourth book for children, is based on the body scan, which is a core practice of mindfulness living • 20 Oct 22
Bressie on mindfulness & refusing to think of himself as 'fixed' Bressie's new book, The Sleep Scan, his fourth book for children, is based on the body scan, which is a core practice of mindfulness living • 20 Oct 22
Dr Gabor Maté on trauma, illness and toxic culture Dr Maté has a new book out called The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture. living • 18 Oct 22
Dr Gabor Maté on trauma, illness and toxic culture Dr Maté has a new book out called The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture. living • 18 Oct 22
Is it time to stop posting 'before and after' weight loss photos? Model and mental health advocate Jada Sezer says fitness transformation pictures could be doing more harm than good. By Katie Wright. living • 16 Oct 22
Is it time to stop posting 'before and after' weight loss photos? Model and mental health advocate Jada Sezer says fitness transformation pictures could be doing more harm than good. By Katie Wright. living • 16 Oct 22
Joe Wicks' advice for dads on how to mind their mental health The fitness coach and author recently became a father for the third time. By Katie Wright. living • 16 Oct 22
Joe Wicks' advice for dads on how to mind their mental health The fitness coach and author recently became a father for the third time. By Katie Wright. living • 16 Oct 22
A psychologist's guide to supporting those bereaved by suicide Niamh Delmar is a counselling psychologist and mental health freelance writer. Here, she shares her advice for supporting those bereaved by suicide. living • 26 Aug 22
A psychologist's guide to supporting those bereaved by suicide Niamh Delmar is a counselling psychologist and mental health freelance writer. Here, she shares her advice for supporting those bereaved by suicide. living • 26 Aug 22
Emma Nestor on creating a sustainable business that cares The woman behind Wild Éire on creating a sustainable business that cares. living • 26 Aug 22
Emma Nestor on creating a sustainable business that cares The woman behind Wild Éire on creating a sustainable business that cares. living • 26 Aug 22
Reconnecting with the body through trauma-sensitive yoga With trauma-sensitive yoga, it's less about nailing an impressive pose than it is about gently reconnecting with the body. living • 26 Aug 22
Reconnecting with the body through trauma-sensitive yoga With trauma-sensitive yoga, it's less about nailing an impressive pose than it is about gently reconnecting with the body. living • 26 Aug 22
Dr Caroline West on the complex relationship between porn and sex Dr. Caroline West writes about the links between porn and violence, and how we can counteract the often damaging messages it sends about sex. living • 25 Sep 22
Dr Caroline West on the complex relationship between porn and sex Dr. Caroline West writes about the links between porn and violence, and how we can counteract the often damaging messages it sends about sex. living • 25 Sep 22
"I felt like a pressure cooker": How to deal with grief and loss Jen Zamparelli chats to Life Coach, Rachel Gotto about the grieving process and the best way to deal with it. living • 21 Sep 22
"I felt like a pressure cooker": How to deal with grief and loss Jen Zamparelli chats to Life Coach, Rachel Gotto about the grieving process and the best way to deal with it. living • 21 Sep 22
How everyday psychology can transform the way you dress Prudence Wade speaks to fashion psychologist Shakaila Forbes-Bell as she releases her book, Big Dress Energy. Fashion • 15 Sep 22
How everyday psychology can transform the way you dress Prudence Wade speaks to fashion psychologist Shakaila Forbes-Bell as she releases her book, Big Dress Energy. Fashion • 15 Sep 22
To stay at home or work: a mother's dilemma "Being a mother full-time does not necessarily mean the best for children nor does working full-time." living • 14 Sep 22
To stay at home or work: a mother's dilemma "Being a mother full-time does not necessarily mean the best for children nor does working full-time." living • 14 Sep 22
Fearne Cotton on how kids can find happiness from head to toe Broadcaster and author Fearne Cotton discusses her new book, explaining how every bit of a child's body can contribute to their overall happiness. living • 09 Sep 22
Fearne Cotton on how kids can find happiness from head to toe Broadcaster and author Fearne Cotton discusses her new book, explaining how every bit of a child's body can contribute to their overall happiness. living • 09 Sep 22
