Expert tips for coping with climate anxiety Climate anxiety: Living in fear of environmental destruction. living • 16 Feb 23
Expert tips for coping with climate anxiety Climate anxiety: Living in fear of environmental destruction. living • 16 Feb 23
Volunteers wanted to aid distressed substance users at festivals A new organisation has issued a call out for volunteers to provide aid for people who use substances at Irish festivals this summer. living • 14 Feb 23
Volunteers wanted to aid distressed substance users at festivals A new organisation has issued a call out for volunteers to provide aid for people who use substances at Irish festivals this summer. living • 14 Feb 23
A psychologist's guide to building self-esteem Counseling Psychologist Niamh Delmar on the importance of self-esteem and how to feel better about yourself. living • 04 Feb 23
A psychologist's guide to building self-esteem Counseling Psychologist Niamh Delmar on the importance of self-esteem and how to feel better about yourself. living • 04 Feb 23
Dr. Eddie Murphy on the benefits of therapy Dr. Eddie Murphy spoke at Pendulum Summit 2023. living • 26 Jan 23
Dr. Eddie Murphy on the benefits of therapy Dr. Eddie Murphy spoke at Pendulum Summit 2023. living • 26 Jan 23
A psychologist's guide to coping with financial stress Counseling psychologist Niamh Delmar shares her thoughts on coping with financial stress. living • 20 Jan 23
A psychologist's guide to coping with financial stress Counseling psychologist Niamh Delmar shares her thoughts on coping with financial stress. living • 20 Jan 23
As Ardern steps down, how can you tell when your 'tank' is empty? Knowing when to step back isn't easy, but if your tank feels empty, now might be the right time. By Imy Brighty-Potts. living • 19 Jan 23
As Ardern steps down, how can you tell when your 'tank' is empty? Knowing when to step back isn't easy, but if your tank feels empty, now might be the right time. By Imy Brighty-Potts. living • 19 Jan 23
Jonny Wilkinson's advice for combatting negative self-talk The former England number 10 chats to Lauren Taylor about being a 'good teammate' to ourselves. living • 18 Jan 23
Jonny Wilkinson's advice for combatting negative self-talk The former England number 10 chats to Lauren Taylor about being a 'good teammate' to ourselves. living • 18 Jan 23
Clinical psychologist on coping with January blues "For a lot of Irish people, the real winter starts in January." living • 18 Jan 23
Clinical psychologist on coping with January blues "For a lot of Irish people, the real winter starts in January." living • 18 Jan 23
6 ways to make January less blue Feeling as dreary as the weather right now? Imy Brighty-Potts asks wellbeing experts how we can give ourselves a boost. living • 16 Jan 23
6 ways to make January less blue Feeling as dreary as the weather right now? Imy Brighty-Potts asks wellbeing experts how we can give ourselves a boost. living • 16 Jan 23
Blue Monday: Is today really the most depressing day of the year? Apparently, today is the most depressing day of the year - there's no science in it but the fact that its mid-January and pay-day is two weeks away might sum it up. living • 16 Jan 23
Blue Monday: Is today really the most depressing day of the year? Apparently, today is the most depressing day of the year - there's no science in it but the fact that its mid-January and pay-day is two weeks away might sum it up. living • 16 Jan 23
Lisa Snowdon on anxiety, gut health and her mantra for 2023 The presenter tells Abi Jackson why it's all about curbing stress and putting down her phone this year. living • 12 Jan 23
Lisa Snowdon on anxiety, gut health and her mantra for 2023 The presenter tells Abi Jackson why it's all about curbing stress and putting down her phone this year. living • 12 Jan 23
Struggling with the January blues? Breathwork may help You could be able to transform the way you feel by focusing on your breath, says Claire Spreadbury. living • 30 Dec 22
Struggling with the January blues? Breathwork may help You could be able to transform the way you feel by focusing on your breath, says Claire Spreadbury. living • 30 Dec 22
Alternative resolutions for being a better you in 2023 Counseling psychologist Niamh Delmar lists some alternative ways to make positive changes in the new year. living • 01 Jan 23
Alternative resolutions for being a better you in 2023 Counseling psychologist Niamh Delmar lists some alternative ways to make positive changes in the new year. living • 01 Jan 23
Do you feel 'milestone anxiety'? How to ignore the pressure From buying a house to tying the knot, pressure to do certain things by a certain time could be impacting your wellbeing, says Imy Brighty-Potts. living • 27 Dec 22
Do you feel 'milestone anxiety'? How to ignore the pressure From buying a house to tying the knot, pressure to do certain things by a certain time could be impacting your wellbeing, says Imy Brighty-Potts. living • 27 Dec 22
How to find a healthy balance over the festive period GP Mark Rowe, the author of The Vitality Mark, discusses how to keep well in body and mind over the hectic Christmas period. living • 28 Dec 22
How to find a healthy balance over the festive period GP Mark Rowe, the author of The Vitality Mark, discusses how to keep well in body and mind over the hectic Christmas period. living • 28 Dec 22
A psychologist's guide to coping with isolation and loneliness Loneliness is a health issue with serious psychological and physical implications. living • 16 Dec 22
A psychologist's guide to coping with isolation and loneliness Loneliness is a health issue with serious psychological and physical implications. living • 16 Dec 22
Overthinking? How to have a healthier relationship with thoughts Overthinking is the cycle of repetitively analysing. living • 22 Dec 22
Overthinking? How to have a healthier relationship with thoughts Overthinking is the cycle of repetitively analysing. living • 22 Dec 22
Increase in Women's Aid calls connected to cost-of-living crisis Sarah Benson, CEO of Women's Aid, joined Claire Byrne on RTÉ Radio 1 to discuss a recent increase in calls that she believes is linked to the cost-of-living crisis living • 21 Dec 22
Increase in Women's Aid calls connected to cost-of-living crisis Sarah Benson, CEO of Women's Aid, joined Claire Byrne on RTÉ Radio 1 to discuss a recent increase in calls that she believes is linked to the cost-of-living crisis living • 21 Dec 22
How to move on from a relationship when you can't move out Anna Cullen on the tricky business of moving on when you can't afford to move out. living • 16 Dec 22
How to move on from a relationship when you can't move out Anna Cullen on the tricky business of moving on when you can't afford to move out. living • 16 Dec 22
A psychologist's tips for defusing anger Counseling psychologist Niamh Delmar looks at the emotion of anger and how we can process it in a healthy way. living • 16 Dec 22
A psychologist's tips for defusing anger Counseling psychologist Niamh Delmar looks at the emotion of anger and how we can process it in a healthy way. living • 16 Dec 22
7 ways to combat loneliness over the festive period If you're worried about feeling isolated over Christmas, here are some things you can do to help. living • 16 Dec 22
7 ways to combat loneliness over the festive period If you're worried about feeling isolated over Christmas, here are some things you can do to help. living • 16 Dec 22
Diarmuid Lyng on the importance of embracing nature With the new year just around the corner, many of us will be thinking about changes we want to make in our lives. Travel • 15 Dec 22
Diarmuid Lyng on the importance of embracing nature With the new year just around the corner, many of us will be thinking about changes we want to make in our lives. Travel • 15 Dec 22
How to minimise stress if you're hosting this Christmas Sam Wylie-Harris seeks some expert tips for getting through the festive season intact. living • 08 Dec 22
How to minimise stress if you're hosting this Christmas Sam Wylie-Harris seeks some expert tips for getting through the festive season intact. living • 08 Dec 22
How to have a calm Christmas, according to a psychologist Psychologist Niamh Delmar shares some top tips for enjoying a calm Christmas. living • 07 Dec 22
How to have a calm Christmas, according to a psychologist Psychologist Niamh Delmar shares some top tips for enjoying a calm Christmas. living • 07 Dec 22
A psychologist's guide to coping with Seasonal Affective Disorder SAD in the winter? living • 09 Jan 25
A psychologist's guide to coping with Seasonal Affective Disorder SAD in the winter? living • 09 Jan 25
