Why do panic attacks happen and how can you treat them? Panic attacks can be extremely frightening – but there are ways to manage and prevent them. Katie Wright finds out more. living • 04 Apr 23
Why do panic attacks happen and how can you treat them? Panic attacks can be extremely frightening – but there are ways to manage and prevent them. Katie Wright finds out more. living • 04 Apr 23
Could your highs and lows be the result of a mental health issue? Could your highs and lows be the result of a mental health issue? Imy Brighty-Potts asks the experts. living • 30 Mar 23
Could your highs and lows be the result of a mental health issue? Could your highs and lows be the result of a mental health issue? Imy Brighty-Potts asks the experts. living • 30 Mar 23
World Bipolar Day: 8 common myths and misconceptions These are some of the most common myths and misconceptions about the mental illness. living • 21 Feb 23
World Bipolar Day: 8 common myths and misconceptions These are some of the most common myths and misconceptions about the mental illness. living • 21 Feb 23
Jen Z and Greg O'Shea launch Darkness into Light 2023 DIL takes place on Saturday, May 6th, 2023. living • 29 Mar 23
Jen Z and Greg O'Shea launch Darkness into Light 2023 DIL takes place on Saturday, May 6th, 2023. living • 29 Mar 23
Davy Fitzgerald on mentoring young men and encouraging happiness You can watch Davy's Toughest Team on RTÉ One, Wednesdays at 9.35pm. living • 29 Mar 23
Davy Fitzgerald on mentoring young men and encouraging happiness You can watch Davy's Toughest Team on RTÉ One, Wednesdays at 9.35pm. living • 29 Mar 23
Ed Sheeran on grief and needing to "numb the pain of loss" The singer's latest song is about grief and loss. living • 24 Mar 23
Ed Sheeran on grief and needing to "numb the pain of loss" The singer's latest song is about grief and loss. living • 24 Mar 23
Emma Willis on growing up with strong women and perseverance The Voice UK host talks to Abi Jackson about feeling strong in her skin, cherishing family time and why communication is key in her marriage. living • 22 Mar 23
Emma Willis on growing up with strong women and perseverance The Voice UK host talks to Abi Jackson about feeling strong in her skin, cherishing family time and why communication is key in her marriage. living • 22 Mar 23
Vogue Williams on her self-care routine and love of training The Irish podcaster and mum-of-three admitted she has to 'force' herself to relax sometimes. living • 20 Mar 23
Vogue Williams on her self-care routine and love of training The Irish podcaster and mum-of-three admitted she has to 'force' herself to relax sometimes. living • 20 Mar 23
Musician Talos on meditation, Greek gods, and underground gigs We caught up with Cork musician Talos (aka Eoin French) ahead of an intimate concert in the otherworldly surroundings of Mitchelstown Cave. living • 10 Mar 23
Musician Talos on meditation, Greek gods, and underground gigs We caught up with Cork musician Talos (aka Eoin French) ahead of an intimate concert in the otherworldly surroundings of Mitchelstown Cave. living • 10 Mar 23
Eating disorders in men: "I almost felt embarrassed to be sick" "I was very much in denial about it," Chris Duff told Cormac Ó hEadhra on Drivetime. living • 02 Mar 23
Eating disorders in men: "I almost felt embarrassed to be sick" "I was very much in denial about it," Chris Duff told Cormac Ó hEadhra on Drivetime. living • 02 Mar 23
Trying for a baby? Psychologist's tips for coping with the stress Despite being thought of one of the most "natural" things our bodies can do, the reality of trying to get pregnant can be far from easy. Very often it is extremely taxing. living • 02 Nov 23
Trying for a baby? Psychologist's tips for coping with the stress Despite being thought of one of the most "natural" things our bodies can do, the reality of trying to get pregnant can be far from easy. Very often it is extremely taxing. living • 02 Nov 23
Expert tips for coping with climate anxiety Climate anxiety: Living in fear of environmental destruction. living • 16 Feb 23
Expert tips for coping with climate anxiety Climate anxiety: Living in fear of environmental destruction. living • 16 Feb 23
Volunteers wanted to aid distressed substance users at festivals A new organisation has issued a call out for volunteers to provide aid for people who use substances at Irish festivals this summer. living • 14 Feb 23
Volunteers wanted to aid distressed substance users at festivals A new organisation has issued a call out for volunteers to provide aid for people who use substances at Irish festivals this summer. living • 14 Feb 23
A psychologist's guide to building self-esteem Counseling Psychologist Niamh Delmar on the importance of self-esteem and how to feel better about yourself. living • 04 Feb 23
A psychologist's guide to building self-esteem Counseling Psychologist Niamh Delmar on the importance of self-esteem and how to feel better about yourself. living • 04 Feb 23
Dr. Eddie Murphy on the benefits of therapy Dr. Eddie Murphy spoke at Pendulum Summit 2023. living • 26 Jan 23
Dr. Eddie Murphy on the benefits of therapy Dr. Eddie Murphy spoke at Pendulum Summit 2023. living • 26 Jan 23
A psychologist's guide to coping with financial stress Counseling psychologist Niamh Delmar shares her thoughts on coping with financial stress. living • 20 Jan 23
A psychologist's guide to coping with financial stress Counseling psychologist Niamh Delmar shares her thoughts on coping with financial stress. living • 20 Jan 23
As Ardern steps down, how can you tell when your 'tank' is empty? Knowing when to step back isn't easy, but if your tank feels empty, now might be the right time. By Imy Brighty-Potts. living • 19 Jan 23
As Ardern steps down, how can you tell when your 'tank' is empty? Knowing when to step back isn't easy, but if your tank feels empty, now might be the right time. By Imy Brighty-Potts. living • 19 Jan 23
Jonny Wilkinson's advice for combatting negative self-talk The former England number 10 chats to Lauren Taylor about being a 'good teammate' to ourselves. living • 18 Jan 23
Jonny Wilkinson's advice for combatting negative self-talk The former England number 10 chats to Lauren Taylor about being a 'good teammate' to ourselves. living • 18 Jan 23
Clinical psychologist on coping with January blues "For a lot of Irish people, the real winter starts in January." living • 18 Jan 23
Clinical psychologist on coping with January blues "For a lot of Irish people, the real winter starts in January." living • 18 Jan 23
6 ways to make January less blue Feeling as dreary as the weather right now? Imy Brighty-Potts asks wellbeing experts how we can give ourselves a boost. living • 16 Jan 23
6 ways to make January less blue Feeling as dreary as the weather right now? Imy Brighty-Potts asks wellbeing experts how we can give ourselves a boost. living • 16 Jan 23
Blue Monday: Is today really the most depressing day of the year? Apparently, today is the most depressing day of the year - there's no science in it but the fact that its mid-January and pay-day is two weeks away might sum it up. living • 16 Jan 23
Blue Monday: Is today really the most depressing day of the year? Apparently, today is the most depressing day of the year - there's no science in it but the fact that its mid-January and pay-day is two weeks away might sum it up. living • 16 Jan 23
Lisa Snowdon on anxiety, gut health and her mantra for 2023 The presenter tells Abi Jackson why it's all about curbing stress and putting down her phone this year. living • 12 Jan 23
Lisa Snowdon on anxiety, gut health and her mantra for 2023 The presenter tells Abi Jackson why it's all about curbing stress and putting down her phone this year. living • 12 Jan 23
Struggling with the January blues? Breathwork may help You could be able to transform the way you feel by focusing on your breath, says Claire Spreadbury. living • 30 Dec 22
Struggling with the January blues? Breathwork may help You could be able to transform the way you feel by focusing on your breath, says Claire Spreadbury. living • 30 Dec 22
Alternative resolutions for being a better you in 2023 Counseling psychologist Niamh Delmar lists some alternative ways to make positive changes in the new year. living • 01 Jan 23
Alternative resolutions for being a better you in 2023 Counseling psychologist Niamh Delmar lists some alternative ways to make positive changes in the new year. living • 01 Jan 23
