A psychologist's guide to coping with panic attacks Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 08 May 23
A psychologist's guide to coping with panic attacks Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 08 May 23
Why it's important for adults to have a sense of play "We don't stop playing because we grow old, we grow old because we stop playing" - George Bernard Shaw. living • 03 May 23
Why it's important for adults to have a sense of play "We don't stop playing because we grow old, we grow old because we stop playing" - George Bernard Shaw. living • 03 May 23
Donal Skehan on getting through the "hardest year" of his life Donal Skehan appeared on Darren Kennedy's new podcast, The Number. living • 04 May 23
Donal Skehan on getting through the "hardest year" of his life Donal Skehan appeared on Darren Kennedy's new podcast, The Number. living • 04 May 23
Meet the holistic psychologist teaching the internet how to heal Dr. Nicole LePera has built a community out of teaching people to self-heal, work on themselves and move on from their past. living • 21 Apr 23
Meet the holistic psychologist teaching the internet how to heal Dr. Nicole LePera has built a community out of teaching people to self-heal, work on themselves and move on from their past. living • 21 Apr 23
Baz Luhrmann on how he escapes the cinematic worlds he's created The Australian director said he goes on a 'journey' after each film he shoots. living • 20 Apr 23
Baz Luhrmann on how he escapes the cinematic worlds he's created The Australian director said he goes on a 'journey' after each film he shoots. living • 20 Apr 23
Irish woman launches grief retreats following tragic loss Aifric O'Connell spoke with Kathie Stritch of Grief Ireland about grief retreats and helping people through the grieving process. living • 18 Apr 23
Irish woman launches grief retreats following tragic loss Aifric O'Connell spoke with Kathie Stritch of Grief Ireland about grief retreats and helping people through the grieving process. living • 18 Apr 23
John Banville on grief, brain fog, and sensitivity edits The award-winning Irish author talks to Hannah Stephenson about grief, and why he thinks the recent Roald Dahl sensitivity edits are 'disgraceful'. living • 12 Apr 23
John Banville on grief, brain fog, and sensitivity edits The award-winning Irish author talks to Hannah Stephenson about grief, and why he thinks the recent Roald Dahl sensitivity edits are 'disgraceful'. living • 12 Apr 23
Why do panic attacks happen and how can you treat them? Panic attacks can be extremely frightening – but there are ways to manage and prevent them. Katie Wright finds out more. living • 04 Apr 23
Why do panic attacks happen and how can you treat them? Panic attacks can be extremely frightening – but there are ways to manage and prevent them. Katie Wright finds out more. living • 04 Apr 23
Could your highs and lows be the result of a mental health issue? Could your highs and lows be the result of a mental health issue? Imy Brighty-Potts asks the experts. living • 30 Mar 23
Could your highs and lows be the result of a mental health issue? Could your highs and lows be the result of a mental health issue? Imy Brighty-Potts asks the experts. living • 30 Mar 23
World Bipolar Day: 8 common myths and misconceptions These are some of the most common myths and misconceptions about the mental illness. living • 21 Feb 23
World Bipolar Day: 8 common myths and misconceptions These are some of the most common myths and misconceptions about the mental illness. living • 21 Feb 23
Jen Z and Greg O'Shea launch Darkness into Light 2023 DIL takes place on Saturday, May 6th, 2023. living • 29 Mar 23
Jen Z and Greg O'Shea launch Darkness into Light 2023 DIL takes place on Saturday, May 6th, 2023. living • 29 Mar 23
Davy Fitzgerald on mentoring young men and encouraging happiness You can watch Davy's Toughest Team on RTÉ One, Wednesdays at 9.35pm. living • 29 Mar 23
Davy Fitzgerald on mentoring young men and encouraging happiness You can watch Davy's Toughest Team on RTÉ One, Wednesdays at 9.35pm. living • 29 Mar 23
Ed Sheeran on grief and needing to "numb the pain of loss" The singer's latest song is about grief and loss. living • 24 Mar 23
Ed Sheeran on grief and needing to "numb the pain of loss" The singer's latest song is about grief and loss. living • 24 Mar 23
Emma Willis on growing up with strong women and perseverance The Voice UK host talks to Abi Jackson about feeling strong in her skin, cherishing family time and why communication is key in her marriage. living • 22 Mar 23
Emma Willis on growing up with strong women and perseverance The Voice UK host talks to Abi Jackson about feeling strong in her skin, cherishing family time and why communication is key in her marriage. living • 22 Mar 23
Vogue Williams on her self-care routine and love of training The Irish podcaster and mum-of-three admitted she has to 'force' herself to relax sometimes. living • 20 Mar 23
Vogue Williams on her self-care routine and love of training The Irish podcaster and mum-of-three admitted she has to 'force' herself to relax sometimes. living • 20 Mar 23
Musician Talos on meditation, Greek gods, and underground gigs We caught up with Cork musician Talos (aka Eoin French) ahead of an intimate concert in the otherworldly surroundings of Mitchelstown Cave. living • 10 Mar 23
Musician Talos on meditation, Greek gods, and underground gigs We caught up with Cork musician Talos (aka Eoin French) ahead of an intimate concert in the otherworldly surroundings of Mitchelstown Cave. living • 10 Mar 23
Eating disorders in men: "I almost felt embarrassed to be sick" "I was very much in denial about it," Chris Duff told Cormac Ó hEadhra on Drivetime. living • 02 Mar 23
Eating disorders in men: "I almost felt embarrassed to be sick" "I was very much in denial about it," Chris Duff told Cormac Ó hEadhra on Drivetime. living • 02 Mar 23
Trying for a baby? Psychologist's tips for coping with the stress Despite being thought of one of the most "natural" things our bodies can do, the reality of trying to get pregnant can be far from easy. Very often it is extremely taxing. living • 02 Nov 23
Trying for a baby? Psychologist's tips for coping with the stress Despite being thought of one of the most "natural" things our bodies can do, the reality of trying to get pregnant can be far from easy. Very often it is extremely taxing. living • 02 Nov 23
Expert tips for coping with climate anxiety Climate anxiety: Living in fear of environmental destruction. living • 16 Feb 23
Expert tips for coping with climate anxiety Climate anxiety: Living in fear of environmental destruction. living • 16 Feb 23
Volunteers wanted to aid distressed substance users at festivals A new organisation has issued a call out for volunteers to provide aid for people who use substances at Irish festivals this summer. living • 14 Feb 23
Volunteers wanted to aid distressed substance users at festivals A new organisation has issued a call out for volunteers to provide aid for people who use substances at Irish festivals this summer. living • 14 Feb 23
A psychologist's guide to building self-esteem Counseling Psychologist Niamh Delmar on the importance of self-esteem and how to feel better about yourself. living • 04 Feb 23
A psychologist's guide to building self-esteem Counseling Psychologist Niamh Delmar on the importance of self-esteem and how to feel better about yourself. living • 04 Feb 23
Dr. Eddie Murphy on the benefits of therapy Dr. Eddie Murphy spoke at Pendulum Summit 2023. living • 26 Jan 23
Dr. Eddie Murphy on the benefits of therapy Dr. Eddie Murphy spoke at Pendulum Summit 2023. living • 26 Jan 23
A psychologist's guide to coping with financial stress Counseling psychologist Niamh Delmar shares her thoughts on coping with financial stress. living • 20 Jan 23
A psychologist's guide to coping with financial stress Counseling psychologist Niamh Delmar shares her thoughts on coping with financial stress. living • 20 Jan 23
As Ardern steps down, how can you tell when your 'tank' is empty? Knowing when to step back isn't easy, but if your tank feels empty, now might be the right time. By Imy Brighty-Potts. living • 19 Jan 23
As Ardern steps down, how can you tell when your 'tank' is empty? Knowing when to step back isn't easy, but if your tank feels empty, now might be the right time. By Imy Brighty-Potts. living • 19 Jan 23
