A Psychologist's guide to setting healthy boundaries Counselling psychologist Niamh Delmar shares her tips for setting healthy boundaries in relationships. living • 11 Jul 23
A Psychologist's guide to setting healthy boundaries Counselling psychologist Niamh Delmar shares her tips for setting healthy boundaries in relationships. living • 11 Jul 23
How to go sober if your partner still drinks How can you do it if your partner isn't so keen? living • 19 Jul 24
How to go sober if your partner still drinks How can you do it if your partner isn't so keen? living • 19 Jul 24
How to properly switch off and enjoy your holidays Clinical psychologist Dr. Tony Bates joins Brendan O'Connor to share his tips for really switching off on a summer holiday. living • 03 Jul 23
How to properly switch off and enjoy your holidays Clinical psychologist Dr. Tony Bates joins Brendan O'Connor to share his tips for really switching off on a summer holiday. living • 03 Jul 23
Alison Keating and Ray O'Neill tackle relationship issues What would you do if your partner gave the keys to your house to their mother without discussing it with you? living • 18 Jun 23
Alison Keating and Ray O'Neill tackle relationship issues What would you do if your partner gave the keys to your house to their mother without discussing it with you? living • 18 Jun 23
Post-holiday fear: How to deal with a full email inbox at work The only thing worse than holidays coming to an end is dealing with the pile up of work emails that faces you on your first day back on the job. living • 12 Jun 23
Post-holiday fear: How to deal with a full email inbox at work The only thing worse than holidays coming to an end is dealing with the pile up of work emails that faces you on your first day back on the job. living • 12 Jun 23
9 tips for supporting teens through exam season Parenting and exam experts share the best ways to support teens during the stressful exam period. By Lisa Salmon. living • 30 May 23
9 tips for supporting teens through exam season Parenting and exam experts share the best ways to support teens during the stressful exam period. By Lisa Salmon. living • 30 May 23
Watching Love Island this year? How to avoid comparing your body We all know reality TV promotes unrealistic ideals, so how do you ignore that? By Katie Wright. living • 30 May 23
Watching Love Island this year? How to avoid comparing your body We all know reality TV promotes unrealistic ideals, so how do you ignore that? By Katie Wright. living • 30 May 23
Niamh Delmar on workplace stress and avoiding burnout Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 24 May 23
Niamh Delmar on workplace stress and avoiding burnout Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 24 May 23
Are psychedelic drugs the answer to the mental health crisis? Recreational drugs known for mind-altering trips are being studied to treat depression, substance use, and other disorders. living • 24 May 23
Are psychedelic drugs the answer to the mental health crisis? Recreational drugs known for mind-altering trips are being studied to treat depression, substance use, and other disorders. living • 24 May 23
Ruby Wax on spending five weeks in a mental health clinic The comedian, writer and mental health campaigner says this bout of depression surprised her. By Hannah Stephenson. living • 23 May 23
Ruby Wax on spending five weeks in a mental health clinic The comedian, writer and mental health campaigner says this bout of depression surprised her. By Hannah Stephenson. living • 23 May 23
Denise Welch on depression: "I was silent and almost catatonic" The actress and Loose Women star is an ambassador for mental health charity Mind. living • 18 May 23
Denise Welch on depression: "I was silent and almost catatonic" The actress and Loose Women star is an ambassador for mental health charity Mind. living • 18 May 23
Dr Alex George on grief, coping mechanisms, and going sober The youth mental health ambassador and TV doctor talks to Lauren Taylor about drinking, coping mechanisms and grief. living • 11 May 23
Dr Alex George on grief, coping mechanisms, and going sober The youth mental health ambassador and TV doctor talks to Lauren Taylor about drinking, coping mechanisms and grief. living • 11 May 23
Why volunteering could be a solution to loneliness Volunteering can be scary, but the risk is worth it, says Shannette Budhai, speaking on The Ryan Tubridy Show. living • 11 May 23
Why volunteering could be a solution to loneliness Volunteering can be scary, but the risk is worth it, says Shannette Budhai, speaking on The Ryan Tubridy Show. living • 11 May 23
A psychologist's guide to coping with panic attacks Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 08 May 23
A psychologist's guide to coping with panic attacks Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 08 May 23
Why it's important for adults to have a sense of play "We don't stop playing because we grow old, we grow old because we stop playing" - George Bernard Shaw. living • 03 May 23
Why it's important for adults to have a sense of play "We don't stop playing because we grow old, we grow old because we stop playing" - George Bernard Shaw. living • 03 May 23
Donal Skehan on getting through the "hardest year" of his life Donal Skehan appeared on Darren Kennedy's new podcast, The Number. living • 04 May 23
Donal Skehan on getting through the "hardest year" of his life Donal Skehan appeared on Darren Kennedy's new podcast, The Number. living • 04 May 23
Meet the holistic psychologist teaching the internet how to heal Dr. Nicole LePera has built a community out of teaching people to self-heal, work on themselves and move on from their past. living • 21 Apr 23
Meet the holistic psychologist teaching the internet how to heal Dr. Nicole LePera has built a community out of teaching people to self-heal, work on themselves and move on from their past. living • 21 Apr 23
Baz Luhrmann on how he escapes the cinematic worlds he's created The Australian director said he goes on a 'journey' after each film he shoots. living • 20 Apr 23
Baz Luhrmann on how he escapes the cinematic worlds he's created The Australian director said he goes on a 'journey' after each film he shoots. living • 20 Apr 23
Irish woman launches grief retreats following tragic loss Aifric O'Connell spoke with Kathie Stritch of Grief Ireland about grief retreats and helping people through the grieving process. living • 18 Apr 23
Irish woman launches grief retreats following tragic loss Aifric O'Connell spoke with Kathie Stritch of Grief Ireland about grief retreats and helping people through the grieving process. living • 18 Apr 23
John Banville on grief, brain fog, and sensitivity edits The award-winning Irish author talks to Hannah Stephenson about grief, and why he thinks the recent Roald Dahl sensitivity edits are 'disgraceful'. living • 12 Apr 23
John Banville on grief, brain fog, and sensitivity edits The award-winning Irish author talks to Hannah Stephenson about grief, and why he thinks the recent Roald Dahl sensitivity edits are 'disgraceful'. living • 12 Apr 23
Why do panic attacks happen and how can you treat them? Panic attacks can be extremely frightening – but there are ways to manage and prevent them. Katie Wright finds out more. living • 04 Apr 23
Why do panic attacks happen and how can you treat them? Panic attacks can be extremely frightening – but there are ways to manage and prevent them. Katie Wright finds out more. living • 04 Apr 23
Could your highs and lows be the result of a mental health issue? Could your highs and lows be the result of a mental health issue? Imy Brighty-Potts asks the experts. living • 30 Mar 23
Could your highs and lows be the result of a mental health issue? Could your highs and lows be the result of a mental health issue? Imy Brighty-Potts asks the experts. living • 30 Mar 23
World Bipolar Day: 8 common myths and misconceptions These are some of the most common myths and misconceptions about the mental illness. living • 21 Feb 23
World Bipolar Day: 8 common myths and misconceptions These are some of the most common myths and misconceptions about the mental illness. living • 21 Feb 23
Jen Z and Greg O'Shea launch Darkness into Light 2023 DIL takes place on Saturday, May 6th, 2023. living • 29 Mar 23
Jen Z and Greg O'Shea launch Darkness into Light 2023 DIL takes place on Saturday, May 6th, 2023. living • 29 Mar 23
