A counselling psychologist's guide to heartbreak "Research has found that heartbreak is similar to someone addicted to, and trying to quit, nicotine or cocaine." living • 26 Sep 23
A counselling psychologist's guide to heartbreak "Research has found that heartbreak is similar to someone addicted to, and trying to quit, nicotine or cocaine." living • 26 Sep 23
Psychologist Jane Shaw on the importance of finding silence Jen chats to psychologist Jane Shaw about craving silence and why 40% of holiday makers would consider taking a break at a silent retreat. living • 24 Aug 23
Psychologist Jane Shaw on the importance of finding silence Jen chats to psychologist Jane Shaw about craving silence and why 40% of holiday makers would consider taking a break at a silent retreat. living • 24 Aug 23
Bake Off's John Whaite on his continuous battle with bulimia The TV cook and Strictly runner-up reveals that he has ADHD burnout. living • 22 Aug 23
Bake Off's John Whaite on his continuous battle with bulimia The TV cook and Strictly runner-up reveals that he has ADHD burnout. living • 22 Aug 23
How to choose the right therapy and therapist for you Feeling valued and not judged in a safe and trusting environment is powerful. living • 18 Aug 23
How to choose the right therapy and therapist for you Feeling valued and not judged in a safe and trusting environment is powerful. living • 18 Aug 23
7 ways to ease back-to-school worries Childline gets a spike in calls from worried pupils before a new school year stars. Here's how to support them, writes Lisa Salmon. living • 11 Aug 23
7 ways to ease back-to-school worries Childline gets a spike in calls from worried pupils before a new school year stars. Here's how to support them, writes Lisa Salmon. living • 11 Aug 23
The mental health effects of cancel culture While social media has played a part in highlighting issues and transforming aspects of society, there is a dark side too. living • 07 Aug 23
The mental health effects of cancel culture While social media has played a part in highlighting issues and transforming aspects of society, there is a dark side too. living • 07 Aug 23
What does it mean to be a people pleaser? Jennifer Zamparelli chats with Rachel Cooke, RTÉ 2FM's resident relationship therapist, about the potential issues that come with being a people pleaser. living • 06 Aug 23
What does it mean to be a people pleaser? Jennifer Zamparelli chats with Rachel Cooke, RTÉ 2FM's resident relationship therapist, about the potential issues that come with being a people pleaser. living • 06 Aug 23
GRWM: How oversharing online has become comfort viewing Sarah Magliocco explores how 'Get Ready With Me' videos have boomed in popularity on social media, and why they've become one of users' most beloved genres of content. Fashion • 14 Jul 23
GRWM: How oversharing online has become comfort viewing Sarah Magliocco explores how 'Get Ready With Me' videos have boomed in popularity on social media, and why they've become one of users' most beloved genres of content. Fashion • 14 Jul 23
What's the difference between hoarding and cluttering? Jack Moore, Hoarding Specialist and Founder of Respect My Stuff, tells Oliver Callan about helping people with a hoarding problem and how to differentiate hoarding from cluttering. Highlights • 14 Jul 23
What's the difference between hoarding and cluttering? Jack Moore, Hoarding Specialist and Founder of Respect My Stuff, tells Oliver Callan about helping people with a hoarding problem and how to differentiate hoarding from cluttering. Highlights • 14 Jul 23
Yomi Adegoke on the real-life consequences of social media Yomi Adegoke talks to Yolanthe Fawehinmi about the inspiration behind her debut novel, The List. living • 12 Jul 23
Yomi Adegoke on the real-life consequences of social media Yomi Adegoke talks to Yolanthe Fawehinmi about the inspiration behind her debut novel, The List. living • 12 Jul 23
What is 'bed rotting', the latest trend to take over TikTok The latest big TikTok trend is as simple as chilling out in bed all day to solve your problems. By Imy Brighty-Potts. living • 12 Jul 23
What is 'bed rotting', the latest trend to take over TikTok The latest big TikTok trend is as simple as chilling out in bed all day to solve your problems. By Imy Brighty-Potts. living • 12 Jul 23
A Psychologist's guide to setting healthy boundaries Counselling psychologist Niamh Delmar shares her tips for setting healthy boundaries in relationships. living • 11 Jul 23
A Psychologist's guide to setting healthy boundaries Counselling psychologist Niamh Delmar shares her tips for setting healthy boundaries in relationships. living • 11 Jul 23
How to go sober if your partner still drinks How can you do it if your partner isn't so keen? living • 19 Jul 24
How to go sober if your partner still drinks How can you do it if your partner isn't so keen? living • 19 Jul 24
How to properly switch off and enjoy your holidays Clinical psychologist Dr. Tony Bates joins Brendan O'Connor to share his tips for really switching off on a summer holiday. living • 03 Jul 23
How to properly switch off and enjoy your holidays Clinical psychologist Dr. Tony Bates joins Brendan O'Connor to share his tips for really switching off on a summer holiday. living • 03 Jul 23
Alison Keating and Ray O'Neill tackle relationship issues What would you do if your partner gave the keys to your house to their mother without discussing it with you? living • 18 Jun 23
Alison Keating and Ray O'Neill tackle relationship issues What would you do if your partner gave the keys to your house to their mother without discussing it with you? living • 18 Jun 23
Post-holiday fear: How to deal with a full email inbox at work The only thing worse than holidays coming to an end is dealing with the pile up of work emails that faces you on your first day back on the job. living • 12 Jun 23
Post-holiday fear: How to deal with a full email inbox at work The only thing worse than holidays coming to an end is dealing with the pile up of work emails that faces you on your first day back on the job. living • 12 Jun 23
9 tips for supporting teens through exam season Parenting and exam experts share the best ways to support teens during the stressful exam period. By Lisa Salmon. living • 30 May 23
9 tips for supporting teens through exam season Parenting and exam experts share the best ways to support teens during the stressful exam period. By Lisa Salmon. living • 30 May 23
Watching Love Island this year? How to avoid comparing your body We all know reality TV promotes unrealistic ideals, so how do you ignore that? By Katie Wright. living • 30 May 23
Watching Love Island this year? How to avoid comparing your body We all know reality TV promotes unrealistic ideals, so how do you ignore that? By Katie Wright. living • 30 May 23
Niamh Delmar on workplace stress and avoiding burnout Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 24 May 23
Niamh Delmar on workplace stress and avoiding burnout Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 24 May 23
Are psychedelic drugs the answer to the mental health crisis? Recreational drugs known for mind-altering trips are being studied to treat depression, substance use, and other disorders. living • 24 May 23
Are psychedelic drugs the answer to the mental health crisis? Recreational drugs known for mind-altering trips are being studied to treat depression, substance use, and other disorders. living • 24 May 23
Ruby Wax on spending five weeks in a mental health clinic The comedian, writer and mental health campaigner says this bout of depression surprised her. By Hannah Stephenson. living • 23 May 23
Ruby Wax on spending five weeks in a mental health clinic The comedian, writer and mental health campaigner says this bout of depression surprised her. By Hannah Stephenson. living • 23 May 23
Denise Welch on depression: "I was silent and almost catatonic" The actress and Loose Women star is an ambassador for mental health charity Mind. living • 18 May 23
Denise Welch on depression: "I was silent and almost catatonic" The actress and Loose Women star is an ambassador for mental health charity Mind. living • 18 May 23
Dr Alex George on grief, coping mechanisms, and going sober The youth mental health ambassador and TV doctor talks to Lauren Taylor about drinking, coping mechanisms and grief. living • 11 May 23
Dr Alex George on grief, coping mechanisms, and going sober The youth mental health ambassador and TV doctor talks to Lauren Taylor about drinking, coping mechanisms and grief. living • 11 May 23
Why volunteering could be a solution to loneliness Volunteering can be scary, but the risk is worth it, says Shannette Budhai, speaking on The Ryan Tubridy Show. living • 11 May 23
Why volunteering could be a solution to loneliness Volunteering can be scary, but the risk is worth it, says Shannette Budhai, speaking on The Ryan Tubridy Show. living • 11 May 23
