When does stress become burnout – and what can you do about it? We've all heard of burnout by now – but how can you tell when you're nearing tipping point? Imy Brighty-Potts finds out. living • 09 Nov 23
When does stress become burnout – and what can you do about it? We've all heard of burnout by now – but how can you tell when you're nearing tipping point? Imy Brighty-Potts finds out. living • 09 Nov 23
3 men on how exercise has changed their mental health From self-esteem boosts to finding community, Abi Jackson hears from men who've found far more than physical strength in their workouts. living • 06 Nov 23
3 men on how exercise has changed their mental health From self-esteem boosts to finding community, Abi Jackson hears from men who've found far more than physical strength in their workouts. living • 06 Nov 23
Do you have a healthy relationship with your phone? Psychologist Dr Linda Papadopoulos highlights how phone addiction could be harming your wellbeing. living • 30 Oct 23
Do you have a healthy relationship with your phone? Psychologist Dr Linda Papadopoulos highlights how phone addiction could be harming your wellbeing. living • 30 Oct 23
Will Poulter opens up about mental health issues for Movember Men's health charity Movember and photographer Rankin teamed up on a shoot with Poulter and other stars (Rankin Studios/PA) living • 20 Oct 23
Will Poulter opens up about mental health issues for Movember Men's health charity Movember and photographer Rankin teamed up on a shoot with Poulter and other stars (Rankin Studios/PA) living • 20 Oct 23
Consistent lack of sleep may increase risk of depression People with a stronger genetic predisposition to short sleep were more likely to develop depressive symptoms, the research found. living • 20 Oct 23
Consistent lack of sleep may increase risk of depression People with a stronger genetic predisposition to short sleep were more likely to develop depressive symptoms, the research found. living • 20 Oct 23
The dangers of 'manning up': Overcoming toxic masculinity Psychologist Niamh Delmar writes about what it means to 'man up' and why we should challenge toxic masculinity. living • 16 Oct 23
The dangers of 'manning up': Overcoming toxic masculinity Psychologist Niamh Delmar writes about what it means to 'man up' and why we should challenge toxic masculinity. living • 16 Oct 23
World Mental Health Day: 5 ways to tackle anxiety Psychologist Dr Kirren Schnack, author of Ten Times Calmer, talks to Lisa Salmon about how to take more control of your life. living • 10 Oct 24
World Mental Health Day: 5 ways to tackle anxiety Psychologist Dr Kirren Schnack, author of Ten Times Calmer, talks to Lisa Salmon about how to take more control of your life. living • 10 Oct 24
Psychotherapist on marital affairs: "47 is our most unhappy year" Psychotherapist Richard Hogan talks about why people have affairs, who is impacted, and how relationships can survive an affair. Highlights • 10 Oct 23
Psychotherapist on marital affairs: "47 is our most unhappy year" Psychotherapist Richard Hogan talks about why people have affairs, who is impacted, and how relationships can survive an affair. Highlights • 10 Oct 23
Aoife Moore on the dark side of dating apps Fools for Love? airs on Wednesday, 4 October at 9.35pm on RTÉ One. living • 03 Oct 23
Aoife Moore on the dark side of dating apps Fools for Love? airs on Wednesday, 4 October at 9.35pm on RTÉ One. living • 03 Oct 23
A psychologist's guide to recovery following sexual violence Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 20 Sep 23
A psychologist's guide to recovery following sexual violence Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 20 Sep 23
Advice for those affected by sexual violence in the news & media Noeline Blackwell, CEO of the Dublin Rape Crisis Centre, shares her advice to those affected by sexual violence in the news and media. living • 17 Sep 23
Advice for those affected by sexual violence in the news & media Noeline Blackwell, CEO of the Dublin Rape Crisis Centre, shares her advice to those affected by sexual violence in the news and media. living • 17 Sep 23
Better Than Before: Dublin twins write fitness & development book Adam and Lee Molloy are twin brothers from Dublin who are on a mission to change the way we think about the gym. living • 16 Sep 23
Better Than Before: Dublin twins write fitness & development book Adam and Lee Molloy are twin brothers from Dublin who are on a mission to change the way we think about the gym. living • 16 Sep 23
Psychologist on phobias: "It's the fear of the fear" Psychologist Dr John Francis Leader talks to Brendan O'Connor about dealing with phobias; while Gabrielle Cummins and Polly Barrett share their personal experience of living with a phobia. Highlights • 15 Sep 23
Psychologist on phobias: "It's the fear of the fear" Psychologist Dr John Francis Leader talks to Brendan O'Connor about dealing with phobias; while Gabrielle Cummins and Polly Barrett share their personal experience of living with a phobia. Highlights • 15 Sep 23
Feeling a bit blah? How to get your spark back Author Tanith Carey has done a deep-dive into our 'blah' moods and how to overcome them. Lisa Salmon finds out more. living • 30 Aug 23
Feeling a bit blah? How to get your spark back Author Tanith Carey has done a deep-dive into our 'blah' moods and how to overcome them. Lisa Salmon finds out more. living • 30 Aug 23
An expert's guide to managing anxiety and anxiety disorders Counselling psychologist Niamh Delmar on anxiety, and knowing the difference between anxiety and anxiety disorders. living • 30 Aug 23
An expert's guide to managing anxiety and anxiety disorders Counselling psychologist Niamh Delmar on anxiety, and knowing the difference between anxiety and anxiety disorders. living • 30 Aug 23
How to take care of your mental health at festivals Festivals can be a riot of fun and new experiences – but can sometimes be overwhelming. living • 14 Aug 23
How to take care of your mental health at festivals Festivals can be a riot of fun and new experiences – but can sometimes be overwhelming. living • 14 Aug 23
How to reclaim sexual intimacy after experiencing sexual violence Dr. Caroline West writes about how the journey to sexual intimacy after experiencing sexual violence can be a challenging one, but a possible one with the right supports. living • 30 Aug 23
How to reclaim sexual intimacy after experiencing sexual violence Dr. Caroline West writes about how the journey to sexual intimacy after experiencing sexual violence can be a challenging one, but a possible one with the right supports. living • 30 Aug 23
This is how stress affects different parts of the body Doctors explain some of the physical symptoms to be aware of. By Katie Wright. living • 28 Aug 23
This is how stress affects different parts of the body Doctors explain some of the physical symptoms to be aware of. By Katie Wright. living • 28 Aug 23
A counselling psychologist's guide to heartbreak "Research has found that heartbreak is similar to someone addicted to, and trying to quit, nicotine or cocaine." living • 26 Sep 23
A counselling psychologist's guide to heartbreak "Research has found that heartbreak is similar to someone addicted to, and trying to quit, nicotine or cocaine." living • 26 Sep 23
Psychologist Jane Shaw on the importance of finding silence Jen chats to psychologist Jane Shaw about craving silence and why 40% of holiday makers would consider taking a break at a silent retreat. living • 24 Aug 23
Psychologist Jane Shaw on the importance of finding silence Jen chats to psychologist Jane Shaw about craving silence and why 40% of holiday makers would consider taking a break at a silent retreat. living • 24 Aug 23
Bake Off's John Whaite on his continuous battle with bulimia The TV cook and Strictly runner-up reveals that he has ADHD burnout. living • 22 Aug 23
Bake Off's John Whaite on his continuous battle with bulimia The TV cook and Strictly runner-up reveals that he has ADHD burnout. living • 22 Aug 23
How to choose the right therapy and therapist for you Feeling valued and not judged in a safe and trusting environment is powerful. living • 18 Aug 23
How to choose the right therapy and therapist for you Feeling valued and not judged in a safe and trusting environment is powerful. living • 18 Aug 23
7 ways to ease back-to-school worries Childline gets a spike in calls from worried pupils before a new school year stars. Here's how to support them, writes Lisa Salmon. living • 11 Aug 23
7 ways to ease back-to-school worries Childline gets a spike in calls from worried pupils before a new school year stars. Here's how to support them, writes Lisa Salmon. living • 11 Aug 23
The mental health effects of cancel culture While social media has played a part in highlighting issues and transforming aspects of society, there is a dark side too. living • 07 Aug 23
The mental health effects of cancel culture While social media has played a part in highlighting issues and transforming aspects of society, there is a dark side too. living • 07 Aug 23
What does it mean to be a people pleaser? Jennifer Zamparelli chats with Rachel Cooke, RTÉ 2FM's resident relationship therapist, about the potential issues that come with being a people pleaser. living • 06 Aug 23
What does it mean to be a people pleaser? Jennifer Zamparelli chats with Rachel Cooke, RTÉ 2FM's resident relationship therapist, about the potential issues that come with being a people pleaser. living • 06 Aug 23
