Chilli Cod with Roasted Cabbage: OT Chilli Cod with Roasted Cabbage from Operation Transformation Food • 15 Feb 18
Chilli Cod with Roasted Cabbage: OT Chilli Cod with Roasted Cabbage from Operation Transformation Food • 15 Feb 18
Lent-Friendly Valentine's Day Treats We have found some guilt-free tasty treats that will satisfy your cravings without breaking your chocolate fast. Food • 14 Feb 18
Lent-Friendly Valentine's Day Treats We have found some guilt-free tasty treats that will satisfy your cravings without breaking your chocolate fast. Food • 14 Feb 18
Turkey Fajita Rice Bowl: OT Looking for a healthy dinner idea? Check out Operation Transformation's Turkey Fajita Rice Bowl. Food • 07 Feb 18
Turkey Fajita Rice Bowl: OT Looking for a healthy dinner idea? Check out Operation Transformation's Turkey Fajita Rice Bowl. Food • 07 Feb 18
Healthy & Hearty Chicken Pot Pie: OT A Healthy & Hearty Chicken Pot Pie Recipe from Operation Transformation. Food • 29 Jan 18
Healthy & Hearty Chicken Pot Pie: OT A Healthy & Hearty Chicken Pot Pie Recipe from Operation Transformation. Food • 29 Jan 18
Mustard Glazed Pork Tenderloin: OT Mustard Glazed Pork Tenderloin from Operation Transformation. Food • 29 Jan 18
Mustard Glazed Pork Tenderloin: OT Mustard Glazed Pork Tenderloin from Operation Transformation. Food • 29 Jan 18
Aoife's Healthy Cottage Pie: OT Operation Transformation expert Aoife Hearne shares her recipe for cottage pie. Yum! Operation Transformation recipe • 24 Jan 18
Aoife's Healthy Cottage Pie: OT Operation Transformation expert Aoife Hearne shares her recipe for cottage pie. Yum! Operation Transformation recipe • 24 Jan 18
Mixed Pepper Frittata: OT Perfect for breakfast or even for tea time! Operation Transformation recipe • 24 Jan 18
Mixed Pepper Frittata: OT Perfect for breakfast or even for tea time! Operation Transformation recipe • 24 Jan 18
Healthy Chicken Enchiladas: OT Craving comfort food but trying to eat healthily? Check out this chicken enchiladas recipe from Operation Transformation. Operation Transformation recipe • 24 Jan 18
Healthy Chicken Enchiladas: OT Craving comfort food but trying to eat healthily? Check out this chicken enchiladas recipe from Operation Transformation. Operation Transformation recipe • 24 Jan 18
Pinnock's Mediterranean Salmon Tray Bake: Today The Medicinal Chef Dale Pinnock brings a mouth-watering Mediterranean Salmon Tray Bake to Today with Maura and Dáithí. Food • 19 Jan 18
Pinnock's Mediterranean Salmon Tray Bake: Today The Medicinal Chef Dale Pinnock brings a mouth-watering Mediterranean Salmon Tray Bake to Today with Maura and Dáithí. Food • 19 Jan 18
Niamh Kavanagh's Peppered Turkey & Feta Salad This recipe is super tasty and naturally free from gluten. Gluten Free • 19 Jan 18
Niamh Kavanagh's Peppered Turkey & Feta Salad This recipe is super tasty and naturally free from gluten. Gluten Free • 19 Jan 18
Niamh's Mini Chicken & Mushroom Quiches: Today A healthy lunchtime recipe from Niamh Kavanagh. Chicken and Mushroom quiches accompanied by roasted potatoes (roasted with lemon olive oil and rosemary and rock salt) and green veg. Food • 16 Jan 18
Niamh's Mini Chicken & Mushroom Quiches: Today A healthy lunchtime recipe from Niamh Kavanagh. Chicken and Mushroom quiches accompanied by roasted potatoes (roasted with lemon olive oil and rosemary and rock salt) and green veg. Food • 16 Jan 18
OT: Hake with Roasted Red Pepper Sauce Following the Operation Transformation meal plan? Here's a tasty and healthy Hake with Roasted Red Pepper Sauce dish. Operation Transformation recipe • 24 Jan 18
OT: Hake with Roasted Red Pepper Sauce Following the Operation Transformation meal plan? Here's a tasty and healthy Hake with Roasted Red Pepper Sauce dish. Operation Transformation recipe • 24 Jan 18
OT: One Pot Chicken and Rice Following the Operation Transformation meal plan? Here's a tasty One Pot Chicken and Rice dish. Operation Transformation recipe • 18 Jul 18
OT: One Pot Chicken and Rice Following the Operation Transformation meal plan? Here's a tasty One Pot Chicken and Rice dish. Operation Transformation recipe • 18 Jul 18
Cup of Soup & Open Turkey Salad Sandwich Operation Transformation Lunch: Cup of soup and half an open turkey salad sandwich soup • 09 Feb 17
Cup of Soup & Open Turkey Salad Sandwich Operation Transformation Lunch: Cup of soup and half an open turkey salad sandwich soup • 09 Feb 17
Tomato & Avocado Salad Operation Transformation Lunch: Tomato & Avocado Salad. Calories per Portion: 370 Salad • 31 Jan 17
Tomato & Avocado Salad Operation Transformation Lunch: Tomato & Avocado Salad. Calories per Portion: 370 Salad • 31 Jan 17
Ricotta & Tomato Frittata This delicious Ricotta & Tomato Frittata is from week 2 of Operation Transformation's Food Plan. frittata • 31 Jan 17
Ricotta & Tomato Frittata This delicious Ricotta & Tomato Frittata is from week 2 of Operation Transformation's Food Plan. frittata • 31 Jan 17
Healthy Berry and Chia Smoothie Kick start your day with a delicious and tasty berry and chia smoothie from Operation Transformation! Smoothie • 31 Jan 17
Healthy Berry and Chia Smoothie Kick start your day with a delicious and tasty berry and chia smoothie from Operation Transformation! Smoothie • 31 Jan 17
Loaded Mac'n'Cheese Operation Transformation is back on our screens for its tenth season which means a whole host of delicious and healthy new recipes. Operation Transformation • 02 Mar 17
Loaded Mac'n'Cheese Operation Transformation is back on our screens for its tenth season which means a whole host of delicious and healthy new recipes. Operation Transformation • 02 Mar 17
Beetroot, Orange Smoothie: low-cal option Fancy something in between meals that won't lead you off your healthy eating plan? Try out this Operation Transformation smoothie - filling, tasty and only 114 calories a pop. Drinks • 09 Feb 17
Beetroot, Orange Smoothie: low-cal option Fancy something in between meals that won't lead you off your healthy eating plan? Try out this Operation Transformation smoothie - filling, tasty and only 114 calories a pop. Drinks • 09 Feb 17
Steak Sandwich & Summer Vegetables There is nothing more satisfying that a steak sandwich for dinner, so why not add some crunchy fresh summer veg and treat yo self this evening. Watch the video below and get cooking! steak • 09 Feb 17
Steak Sandwich & Summer Vegetables There is nothing more satisfying that a steak sandwich for dinner, so why not add some crunchy fresh summer veg and treat yo self this evening. Watch the video below and get cooking! steak • 09 Feb 17
Beef and Cherry Tomato Kebabs Spice meal times up with this recipe from Operation Transformation. Watch the video and get cooking! Beef • 09 Feb 17
Beef and Cherry Tomato Kebabs Spice meal times up with this recipe from Operation Transformation. Watch the video and get cooking! Beef • 09 Feb 17
Cauliflower & Caper Pasta It doesn't get any easier than this! Or delicious! Op Trans: Cauliflower & caper pasta will get you fired up for the weekend without spending too much time in the kitchen. Pasta • 09 Feb 17
Cauliflower & Caper Pasta It doesn't get any easier than this! Or delicious! Op Trans: Cauliflower & caper pasta will get you fired up for the weekend without spending too much time in the kitchen. Pasta • 09 Feb 17
Dublin Cookery School's Crepes with Summer Fruits Dublin Cookery School's Lynda Booth is sharing her recipe for mouth-watering Crepes with Summer Fruits. Dublin Cookery School • 20 Jan 17
Dublin Cookery School's Crepes with Summer Fruits Dublin Cookery School's Lynda Booth is sharing her recipe for mouth-watering Crepes with Summer Fruits. Dublin Cookery School • 20 Jan 17
