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OT Meal Plan: 9th January – 15th January

Following the Operation Transformation Meal Plan? Here's your shopping list for Week 1.

Food • 09 Jan 20

OT's Vegetarian Meal Plan: 9th January - 15th January

Following the Operation Transformation vegetarian meal plan? Her'es your shopping list for Week 1.

Operation Transformation • 09 Jan 20

Meet the leaders of Operation Transformation 2020!

As the 13th season of the beloved show kicks off, here is everything you need to know about your six new leaders and what their goals are!

living • 15 Jan 20

OT's Karl Henry has big plans for Offaly in 2020

It's almost that time of year, folks.

living • 03 Jan 20

Offaly leader drops out of Operation Transformation 2020

Jeanie Kinahan will no longer be taking part in this year's series.

living • 03 Jan 20

OT's Aoife: "Only 1% or 2% maintain weight loss from strict diet"

OT's Aoife: "A non-diet approach to eating is really important"

Aoife Hearne spoke to us at the launch of the new season, sharing her tips for eating well, and what weight loss trends we may want to take a second look at.

Operation Transformation • 03 Jan 20

Karl Henry: "Strolling doesn't really cut it" for Xmas exercise

The Operation Transformation fitness expert spends his Christmas Day eating chocolate Kimberleys and getting a 10-mile run in.

living • 17 Dec 19

How many calories are in a those Christmas chocolates?!

Grazing on Christmas chocolates? Read before you reach!

According to dietitian and Operation Transformation expert Aoife Hearne, each individual chocolate comes in at a heavy calorie cost.

Aoife Hearne • 04 Dec 19

Dr Eddie on mental health: "Movement is the best medicine"

Operation Transformation's resident psychologist on minding your mental health at Christmas, and why he might be more busy with a couple on the show for the first time this year.

living • 06 Dec 19

Exclusive Meet Tanya, the newest Operation Transformation leader

After the exit of leader Claire Beakhurst this week, here's your first look at the new Operation Transformation leader!

living • 27 Nov 19

Exclusive Operation Transformation leader Claire forced to pull out

Claire Beakhurst has been forced to pull out of the show due to medical issues.

living • 26 Nov 19

Exclusive The fourth Operation Transformation leader has been revealed

Shane Farrell, a teacher from Galway, will join the four other leaders when the show kicks off in the New Year.

living • 21 Nov 19

Exclusive Cork couple to be joint-third Operation Transformation leaders

Barry Rea and Andrea Christopher Rea will be the show's first couple, and we already can't wait to see how they get on.

living • 20 Nov 19

Exclusive Meet the second leader for Operation Transformation

Kathryn Thomas took to the streets to surprise our second Operation Transformation leader.

living • 19 Nov 19

Host Kathryn Thomas with Claire Beakhurst.

Exclusive Revealed: Meet the first leader of Operation Transformation 2020

Here's the first of five leaders we'll be following on the hit show.

living • 18 Nov 19

The gang is back together! Photo: Andres Poveda

A couple might be joining this season of Operation Transformation

The inspiring show is back again, and while leaders are yet to be chosen, there may be the first ever married couple pairing on this year's season!

living • 13 Nov 19

Now is the time to sign up to Operation Transformation 2020

The search is now on for new leaders to take up the mantle and inspire the nation in 2020.

living • 16 Oct 19

Operation Transformation 2020 applications are now open!

Are you ready to become a leader?

living • 24 Sep 19

The fab five leaders reunited on the catwalk

Before and After: OT leaders 8 weeks on

Last night, the five Operation Transformation leaders took to the catwalk to show off the fruits of their labour. Here, look back on how they looked entering the show and how they looked strutting the catwalk.

Operation Transformation • 27 Feb 19

With 10 stone lost between them, OT leaders strut the catwalk

'Operation Transformation' comes to a heartwarming end as the original five leaders take on a 5K and - perhaps more nerve-wracking - conquer the catwalk.

Operation Transformation • 27 Feb 19