Lauren Mahon: "We can't keep silencing women's pain" The You, Me And The Big C podcast host speaks to Liz Connor about how we can empower women to talk about their health issues. living • 14 Jul 20
How to survive hayfever season Over 300,000 people who have asthma and hayfever have been advised to take precautions as pollen season continues. Living • 15 Jul 20
Musician Dave McCabe on being diagnosed with leukaemia They say the world is divided into those who see the glass as half empty and those who see it as half full. Neither of … Living • 07 Jul 20
Hearing damage at home: what decibels are safe? People have been reminded that some everyday household appliances can permanently damage hearing. living • 03 Jul 20
Survey: A quarter of Irish adults are drinking more in pandemic Since the outbreak of Covid-19, more people are drinking, with 14% drinking four times or more during the week, the survey found. Living • 18 May 20
The surprising health and fitness benefits of golf Core strength is key for a good swing. living • 12 May 20
Watch: Aerobics exercises you can do from home Each week on RTÉ LifeStyle, we will have a series of exercise tutorials from the experts at ExWell Medical. living • 11 May 20
Working out at home? Try this circuit-based workout Each week on RTÉ LifeStyle, we will have a series of exercise tutorials from the experts at ExWell Medical. living • 06 May 20
3 exercises to do before your next run Ben Doyle, the Clinical Lead at Platinum Physio, shares three exercises to try before your next run. Fitness • 14 May 20
Watch: Balance training at home Each week on RTÉ LifeStyle, we will have a series of exercise tutorials from the experts at ExWell Medical. living • 20 Apr 20
Celeb skin guru on how to become your own skin expert Ole Henriksen, the energetic skincare guru to stars like Barbara Streisand, and a former trapeze artist, shares his secrets to mastering your skin at any … living • 18 Apr 20
Watch: Strength training at home Each week on RTÉ LifeStyle, we will have a series of exercise tutorials from the experts at ExWell Medical. Living • 17 Apr 20
Why the humble tea towel is your best new workout accessory Move over kettlebells, Swiss balls and resistance bands; these four exercises will sculpt and tone, with help from our favourite kitchen accessory. Health • 25 Mar 20
Coronavirus in Singapore: "You feel that everyone's stepping up" Singapore has been held as something of a model country in its approach to tackling the Coronavirus. Irishman Cameron O'Connor lives and works there and … Living • 11 Mar 20
How to prevent dry skin from constant hand-washing Cracked, painful skin can be an unfortunate side effect to staying sanitary. Prudence Wade asks an expert what we can do about it. living • 10 Mar 20
How to talk to kids about Coronavirus Ray D'Arcy spoke to Joanna Fortune, author of 15-Minute Parenting, on talking to children about the disease. living • 13 Mar 20
Kate Middleton on hypnobirthing: "It was hugely powerful" The Duchess of Cambridge first tried the technique in an attempt to find something to help her morning sickness. living • 17 Feb 20
Almost 4 in 5 Irish adults don't plan to get STI tests this year This weekend will be a loved-up one for many, but a recent survey has shown that many Irish adults are not planning to get STI … living • 13 Feb 20
Justin Bieber reportedly uses an oxygen chamber to relieve stress We talk to a doctor about the possible benefits of breathing in pure oxygen. living • 04 Feb 20
Eating disorders: "It's a demon that takes over everyone" When it comes to eating disorders, one voice that's rarely heard is that of male sufferers. Here, a 36-year-old man opens up about his experience … Living • 03 Feb 20
How to stay fit and healthy as a new parent Becoming a parent (along with going to university and getting a job) is a key point in life for putting on weight, academics at the … Living • 22 Jan 20
Dr. Eddie on getting healthy: "A good plan is half the battle" If you wish to create a healthier future for yourself, now is the time to make a decision that can really change your life. Living • 22 Jan 20
How to make a nutritionally balanced lunchbox Time to ditch the same old sandwiches. Food • 14 Jan 20
Gut feeling: 3 ways to mind your gut in 2020 At this time of year, many of us are trying to move away from the rich and heavy foods of the festive period. living • 13 Jan 20
Joe Wicks on why you shouldn't try restrictive dieting this Jan Fitness guru Joe Wicks talks to Liz Connor about why so many New Year diets fail – and how we can create a healthy new … Food • 10 Jan 20
