5 ways to tackle insomnia, according to an expert Dr. Shelby Harris is on a mission to help women get better quality sleep. Lisa Salmon finds out more. Health • 26 Aug 22
Expert tips for cutting down on sugar Here's how you can break up with the sweet stuff for good. Food • 06 Jan 22
6 of the best wellbeing podcasts to give you a boost Brew up a cuppa and enjoy a moment of calm with these spirit-lifting listens, says Liz Connor. Health • 06 Dec 21
What happens to your body immediately after a sugary drink? Seasonal hot chocolates and festive lattes have been found to have extraordinary amounts of sugar in them. Christmas • 06 Dec 21
Do you know the right temp to cook your Christmas turkey? According to safefood, 78% of people don't know the correct temperature at which to cook their Christmas turkey. Food • 08 Dec 21
Science To The Rescue: Uncloaking endometriosis Cailín AI: The first Digital Biomarker in Female Reproductive Health. living • 14 Nov 21
Science To The Rescue: AI technology for fetal wellbeing AI for Fetal Wellbeing - Reducing Neonatal Morbidity and Mortality. living • 13 Nov 21
8 things I learned from cutting back on sugar Sam Wylie-Harris discovers what it's really like to go without a sweet fix. Food • 12 Nov 21
Listen: Jen Z tests out a kegel-inducing chair on 2FM Dee McMahon brought BTL's Emsella Chair into the RTÉ 2FM studios for Jennifer Zamparelli to try. Health • 11 Nov 21
Study: Getting to sleep between 10-11pm could help heart health As a study finds sleeping too late (or early) is linked with higher rates of heart disease, Abi Jackson asks experts for reset tips that … living • 10 Nov 21
What to do if you get bitten by a false widow spider Spiders like to come indoors at this time of the year – but are any of them actually dangerous? ICU Nurse Sarah Kearns joined Jen … living • 23 Oct 21
Myleene Klass on detailing her four miscarriages in new doc "I wanted to show you're not reckless bringing your children into these conversations." living • 05 Oct 21
Research: 72% of people don't fully understand HPV HPV causes 1 in 20 cancers worldwide. living • 15 Sep 21
6 booze-free ways to relax at the end of a stressful day Here are some of the best ways to unwind without a glass of booze in your hand. living • 10 Sep 21
Breast Cancer Ireland are encouraging women to self-check Following the death of Girls Aloud star Sarah Harding from breast cancer last weekend, organisations like Breast Cancer Ireland have been flooded with calls. living • 07 Sep 21
Beauty Blunder: The rise and risks of 'tweakments' Cosmetic surgery and cosmeceuticals are not without risk. living • 23 Sep 21
What is MS and what are the symptoms? More than 9,000 people are living with Multiple Sclerosis in Ireland. living • 11 Aug 21
Nurse Sarah Walsh on everything you need to know about UTIs They're for more common than you think. living • 04 Aug 21
Handy tricks for getting kids to drink water in hot weather Grab the sun cream, pack up the picnic blanket and get your shorts back out of hiding, we're about to be blessed with another week … living • 13 Jul 21
Irish actor's rare disorder restricts him from '85% of foods' To mark #RareDiseaseDay we're sharing our interview with Mark Lavery who spoke openly about his life with PKU. Watch the video above. Health • 28 Jun 21
Research reveals 42% of men have put off seeking advice on health Men's Health Week runs from Jun 14th - 20th. living • 14 Jun 21
Two thirds of Irish people aren't wearing sunscreen in summer If you don't know by now that you should be wearing sunscreen in all weather, this is your wake up call. living • 26 May 21
The most Googled questions about periods – answered Liz Connor speaks to Dr Sarah Jarvis to demystify what's healthy, what's not, and the symptoms you should keep an eye out for. living • 22 Apr 21
