A quick and tasty stir fry.
Stir fries are quick and healthy, the transformation of raw vegetables into something deeply pleasurable happens in a matter of minutes.
A light and delicious dish that's easily throw together.
Each serving contains approximately 470 kcal.
Each serving contains approximately 520 kcal.
Each serving contains approximately 560 kcal.
If time allows marinate the chicken fillets in the sweet chilli sauce in a non-metallic dish covered with cling film for up to 3 days …
You can use striploin steak here if you like, it's important the steak is cut into thing strips to cook it evenly and quickly. To …
Wednesday's dinner recipe from the Operation Transformation meal plan.
General Tso refers to the sauce rather than the dish itself – this sweet sticky sauce, usually served with chicken, is a staple of North …
Chili beef stir-fry with garden peas.
This is a cool take on a classic chicken stir-fry. The bird's nest are made from noodles and as a bonus they are baked not …
Serves 2 (each serving contains approx 530 kcal)
Serves 2 (each serving contains approx 520 kcal)
Serves 2 - (Each serving contains approx 545 kcal)
A tasty dinner that can meal that can be whipped up in minutes.
This Teriyaki Chicken & Vegetable Stir-Fry recipe from Operation Transformation recipe is quick, tasty and super healthy.
Kevin Dundon's Pork and Chicken Stir Fry with Roasted Curried Nuts.
Mags Roache's Salmon with sweet and sour sauce with Asian noodle stir-fry.
Sweet n' Sour Vegetable & Cashew Stir Fry from Operation Transformation.
Following the Celebrity Operation Transformation food plan? Check out this spicy pork and veg stir fry from week 3.
Following the Celebrity Operation Transformation food plan? Check out this South American Stir Fry from week 2.
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