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Eva Pau's Chinese braised aubergine & minced pork

Eva Pau's Asian Kitchen airs Wednesdays at 8:30pm on RTÉ One.
Food • 12 Mar

Trisha Lewis' easy beef and broccoli stir-fry

A quick and flavorful stir-fry with tender fillet steak, crunchy cashews, and a tangy sauce. Perfect for a speedy dinner!
Food • 18 Feb

Kevin Dundon's Teriyaki prawn stir fry: Today

Food • 10 Jan

Pork stir fry with sweet potato: Today

Food • 11 Jan 24

Pork & carrot stir-fry: OT 2023

Each serving contains approximately 550 kcal.
Food • 10 Jan 23

Brian McDermott's pork and noodle stir fry

A quick and tasty stir fry.
Food • 21 Oct 22

Easy chicken stir-fry: Operation Transformation

Food • 11 Jan 22

Paul Flynn's chicken stir-fry: Today

Stir fries are quick and healthy, the transformation of raw vegetables into something deeply pleasurable happens in a matter of minutes.
Food • 23 Feb 21

Brian McDermott's prawn & noodle stir fry: Today

A light and delicious dish that's easily throw together.
Food • 23 Feb 21

Beef & pepper stir-fry: OT

Each serving contains approximately 470 kcal.
Food • 03 Feb 21

Stir-fried chicken noodles: OT

Each serving contains approximately 520 kcal.
Food • 19 Jan 21

Beef & pepper stir-fry: OT

Each serving contains approximately 470 kcal.
Food • 12 Jan 21

Pork & carrot stir-fry: OT

Each serving contains approximately 560 kcal.
Food • 12 Jan 21

Sweet Chilli Chicken & Mixed Pepper Stir-Fry: OT

If time allows marinate the chicken fillets in the sweet chilli sauce in a non-metallic dish covered with cling film for up to 3 days on the bottom shelf of the fridge, which will tenderise the meat.
Recipes • 30 Jan 20

Donal's Soy & Sesame Steak Noodle Stir Fry

You can use striploin steak here if you like, it's important the steak is cut into thing strips to cook it evenly and quickly. To do the carrot ribbons, I like to use a peeler to give nice long thin ribbons.
Food • 17 Jan 20

Spicy Beef & Pepper Stir-fry: OT Meal Plan

Wednesday's dinner recipe from the Operation Transformation meal plan.
Food • 07 Jan 20

General Tso's Tofu Stir-fry

General Tso refers to the sauce rather than the dish itself – this sweet sticky sauce, usually served with chicken, is a staple of North American Chinese restaurants.
Food • 06 Nov 19

Kevin Dundon's Chili Beef Stir-Fry: Today

Chili beef stir-fry with garden peas.
Food • 16 May 19

Try Birds Nest Chicken Stir-Fry for Easter

This is a cool take on a classic chicken stir-fry. The bird's nest are made from noodles and as a bonus they are baked not deep fried and the sauce is delish!
Chicken • 21 Apr 19

Sweet & Sour Vegetable & Cashew Nut Stir-Fry

Serves 2 (each serving contains approx 530 kcal)
Food • 13 Feb 19

Garlic Chicken & Broccoli Stir-Fry: OT

Serves 2 (each serving contains approx 520 kcal)
Food • 13 Feb 19

Pork Carrot Stir Fry: OT

Serves 2 - (Each serving contains approx 545 kcal)
Food • 05 Feb 19

Sunil Ghai's Seabass Stir Fry:Today

Recipes • 29 Jan 19

Eunice Power's Chicken Stir-Fry: Today

A tasty dinner that can meal that can be whipped up in minutes.
Food • 02 Nov 18

Teriyaki Chicken & Vegetable Stir-Fry: OT

This Teriyaki Chicken & Vegetable Stir-Fry recipe from Operation Transformation recipe is quick, tasty and super healthy.
Food • 18 Jul 18
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