Dose of the munchies? These Crunchy Roast Chickpeas are totally delicious and a seriously nutritious snack.


  • 400g (1 tin of chickpeas)
  • 3 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp turmeric
  • 1 tsp ground cumin


They are a great snack for your little ones and even better for Mum and Dad when you have a dose of the munchies!

  1. Preheat your oven to 200 degrees.
  2. Drain the chickpeas, rinse them and then pat them dry.
  3. Add them to a baking tray.
  4. Drizzle the chickpeas with your oil and sprinkle on the spices before tossing to ensure they are evenly coated.
  5. Roast for 35-40 minutes until golden and crispy.
  6. Eat straight away or allow to cool and store in your portion pots.

So simple and easy to make - healthy too so worth the wee effort


Store in your portion pots for up to one week. This recipe will give you 2 6oz portions.

Recipe courtesty of Siobhan Berry of