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Dr Martyn Newman on "acceptable narcissism" & ditching your phone

Speaking at the Pendulum Summit in Dublin this week, the Leadership & Emotional Intelligence Expert said that when the concept emerged 20 years ago, many thought it would be a passing "American fad".

living • 11 Jan

Sugar Ray Leonard on thinking 'like a fighter' & showing emotion

Years after building his reputation on his fierce strength and unstoppable resilience, Leonard's approach to adversity has changed somewhat.

living • 09 Jan

Workplace expert on the future of hybrid working

Pendulum Summit, a gathering focusing on leadership and self-empowerment, takes place at the Convention Centre in Dublin on 8 and 9 January.

living • 09 Jan

Nick Santonastasso on how our mindsets hold us back from goals

The keynote speaker, mindset coach, and best-selling author spoke to RTÉ Lifestyle at the Pendulum Summit, a gathering focusing on leadership and self-empowerment.

living • 08 Jan

Brent Pope on bringing vulnerability to the workplace

Brent Pope spoke at Pendulum Summit 2024.

living • 22 Jan 24

Nancy Rademaker on why Irish businesses need to embrace AI

Nancy Rademaker at Pendulum Summit 2024

living • 18 Jan 24

Dr Zoe Wimshurst at Pendulum Summit 2024

Max Verstappen's visual performance coach on using visualisation

We caught up with psychologist and visual performance coach Dr Zoe Wimshurst about eye health and using our senses to reach our goals, after her talk at 2024 Pendulum Summit.

living • 17 Jan 24

Brian Pennie on trauma: "I wasn't treating myself like a human"

"I'm a big believer in resilience and that the challenges we face and the discomfort we feel can really make us who we are", he told RTE Lifestyle.

living • 16 Jan 24

Bressie: "I'm not an inspirational quote person"

Bressie spoke with RTÉ Lifestyle at the 2024 Pendulum Summit.

living • 15 Jan 24

Jack Kavanagh at the Pendulum Summit 2024

Jack Kavanagh on grieving an imagined future & embracing hardship

Mental health advocate Jack Kavanagh spoke about grief, energy vampires and cultivating a challenge mindset, at Dublin's Pendulum Summit.

living • 19 Jan 24

Wim Hof on the three "inward senses" we should tap into. Pendulum Summit 2024

Wim Hof: "We are built to be happy, strong and healthy"

An extreme athlete, 26-time world record holder and wellness entrepreneur, Hof is widely credited as the man who has brought cold water plunges and deep breathing into the mainstream.

living • 11 Jan 24

Dr Julie Smith on people pleasing and building self-esteem

Dr Julie Smith attended Pendulum Summit 2024.

living • 12 Jan 24

Ultrarunner Charlie Engle: "Most of us are never really tested"

Charlie Engle spoke to RTE Lifestyle about his journey from addiction and sobriety to success and everything in between, while attending the Pendulum Summit.

living • 10 Jan 24

Dr. Colman Noctor, Child and Adolescent Psychoanalytical Psychotherapist.

Colman Noctor: "Adversity doesn't breed resilience"

We caught up with Dr. Colman Noctor, a Child and Adolescent Psychoanalytical Psychotherapist, at Pendulum 2023.

living • 08 Feb 23

Lisa Fallon on overcoming bias as a female coach in football

After her talk, we caught up with Fallon to discuss being the odd one out, normalising change and overcoming biases.

living • 29 Jan 23

Conor Pope on why companies need to do more for their customers

Conor Pope spoke at Pendulum Summit 2023.

living • 26 Jan 23

Dr. Eddie Murphy at Pendulum Summit 2023.

Dr. Eddie Murphy on the benefits of therapy

Dr. Eddie Murphy spoke at Pendulum Summit 2023.

living • 26 Jan 23

Therapist Marisa Peer on becoming the "boss of your brain"

Following her rousing talk at Pendulum, we caught up with Marisa Peer to discuss becoming the boss of your own brain, visualisation and why we should praise ourselves.

living • 27 Jan 23

LaFawn Davis on why we need more happiness in the workplace

Indeed's LaFawn Davis spoke at Pendulum 2023.

living • 25 Jan 23

Business expert Sharon Lechter on financial tips for women

"Fear has always been the greatest inhibitor of success", Lechter says.

living • 29 May 22

Dealing with conflict: 'It is a struggle to make things better'

Eric Edmeades spoke to RTÉ Lifestyle about his tips for managing conflict, while speaking at the Pendulum Summit in Dublin last month.

living • 29 May 22

Marie Gleeson on stage at Pendulum Summit 2022.

Naval captain Marie Gleeson on lessons she teaches her daughters

As a former female captain in the Irish Naval Service for over 20 years, and one of the Navy's first female officers, Marie Gleeson had to adjust to being a woman in leadership in such an industry.

living • 27 Apr 22

Explorer Ranulph Fiennes on perseverance and bloody porridge

Ranulph Fiennes spoke to RTÉ Lifestyle at Dublin's Pendulum Summit 2022 about his exploration career and how he defines motivation.

living • 27 Apr 22

Do you meet these nine needs for happiness?

These nine needs range from the obvious to the slightly more complex, and are mapped out "roughly in order of urgency".

living • 26 Apr 22

Shaun Edwards: "Sometimes you need somebody to push you hard"

The celebrated rugby league player and rugby union coach, spoke to RTÉ Lifestyle about overcoming pain, learning how to motivate each player on his team, and leaving a storied legacy behind him.

living • 26 Apr 22