7 steps for managing Covid anxiety Senior Clinical Psychologist Dr. Keith Gaynor has seven suggestions to help lighten the load. living • 14 Oct 20
Breathing exercises to help with stress and anxiety It might feel unnatural to breathe deeply, but it can help to calm an overactive mind. Liz Connor reveals how to inhale and relax. living • 05 Feb
How can we ease children's anxiety about coronavirus? Catching COVID-19 is a reasonable fear, but a psychologist explains how parents can help children find a balance so worry doesn't rule their life. living • 24 Jul 20
Listen: Managing anxiety during COVID-19 We've all spent so long in a state of hyper-vigilance now during this pandemic, that for some of us it's proving difficult to adjust to ... living • 16 Jul 20
How to cope with social anxiety during video conference calls Video calls and virtual drinks leaving you feeling stressed and overwhelmed? Here are six tips that can help. living • 27 May 20
What is eco-anxiety? Prudence Wade talks to psychotherapist Caroline Hickman about why fear of the future can be a sign of empathy. living • 21 Jan 20
Eddie Murphy on treating anxiety with CBT Mental health and well-being advice from Prof. Eddie Murphy. living • 18 Apr 19
Anxiety: "You can ruin quite happy lives by worrying needlessly" "You could nearly do an analogy with children and they have too many activities and they become narky and stressed and irritable. We are doing ... living • 11 Apr 19
38% of people have suffered significantly from stress and anxiety Stark new research shows that 38% of people have suffered significantly from stress and anxiety in the workplace with more than half of under 35's ... living • 31 Aug 18
Do you struggle with anxiety? How 'fear-hacking' can help Caroline Foran is all about owning your anxiety. So much so that she wrote a book about it. Mental Health • 22 May 18
Parenting tips on separation, anxiety & healthy smartphone habits Listen to David Coleman as he shares his advice for parents on children's mobile phone use and reducing children's anxiety on The LifeStyle Show with ... Parenting • 31 Mar 18
Vogue discusses anxiety with Maura and Dáithí On Today With Maura and Dáithí, Vogue Williams spoke about her anxiety, her documentary, new book and Spencer. Mental Health • 10 Oct 17
Vogue Williams on dealing with anxiety We caught up with Vogue Williams at the RTÉ Autumn launch to find out about her upcoming TV shows, including one about the Irish and ... vogue williams • 25 Aug 17
