Peter Connolly

Occupational Therapist & creator of LifeStyleAwareness.ie

Why we need to embrace neurodiversity in the workplace

Neurodiversity is a concept where neurological differences are to be recognised and respected as any other human variation.

living • 24 Sep 19

Antifragile: How resilience can benefit us and why

We can't stop the waves, but we can learn to surf.

living • 30 Mar

How to stay curious and connect with your inner child

Being curious is how we discover new things, adapt in uncertain times and remain open to alternative points of view.

living • 30 Mar

Building your awareness muscle: Finding mindfulness in sport

Athletes are improvement-orientated, Peter Connolly writes, an attitude that can lead to a much more balanced lifestyle.

living • 22 Jul 19

Do you need a course in Mental Health First Aid?

Imagine you had a conversation with a colleague or a friend, and you got the feeling that something was not okay with their mental health. ...

living • 30 Mar

Making peace with your inner critic

Imagine if you shared your hidden dialogue with yourself, what would others think?

living • 30 Mar

The rise of the choir, the wellness trend bringing harmony back

Peter Connolly Occupational Therapist spoke with Musical director Roisin Savage to explore the growing rise and popularity of Choirs. Roisin directs the Line Up and ...

living • 08 Jun 19

Rewilding: How to live a natural lifestyle in a digital world

Occupational Therapist Peter Connolly spoke with Tony Riddle, the Natural Lifestylist, at the recent Wellfest.

living • 27 May 19

What is 'hustle culture' and how can we make it work for us?

The word hustle has evolved from a shady way to make money, a funky song from the '70s and is now being embraced as an ...

living • 03 Jan

When do you work best and feel at your peak?

"Working smart" has long been a strategy for achieving more goals, but Peter Connolly looks at how understanding our own body clocks better can help ...

living • 12 Dec 19

Peter Connolly

Why we need to embrace neurodiversity in the workplace

Antifragile: How resilience can benefit us and why

How to stay curious and connect with your inner child

Building your awareness muscle: Finding mindfulness in sport

Do you need a course in Mental Health First Aid?

Making peace with your inner critic

The rise of the choir, the wellness trend bringing harmony back

Rewilding: How to live a natural lifestyle in a digital world

What is 'hustle culture' and how can we make it work for us?

When do you work best and feel at your peak?

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