Relaxing yoga poses with slow movements offer a good form of excercise.
Writer, fitness instructor and yogi Mary Rose Doorly brings her regular afternoon slot to 'Live At Three'. Mary Rose Doorly encourages viewers that yoga is suitable for everyone, as it consists of a gentle, flowing series of exercises.
This episode of 'Live At Three’ was broadcast on 20 September 1990. The presenters are Thelma Mansfield and Derek Davis.
First transmitted on 29 September 1986, ‘Live At Three’ was an afternoon show broadcast Monday to Friday on RTÉ 1 presented by Thelma Mansfield and Derek Davis. Executive producer Noel Smith described it as "an afternoon version of breakfast TV, but with an even easier pace" (RTÉ Guide 10 October 1986). It catered for a broad audience, covering fashion, health, the social services, astrology, gardening, wine and beer-making, knitting, antiques, cookery, animal welfare and finance. ‘Live At Three’ ran until May 1997.
