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Arlene Molloy's veggie korma with chickpeas: OT

Arlene Molloy from Greystones, Co Wicklow works as a Community Home Economist empowering families and communities to take control of their own lives and giving them the necessary tools to do so.

Aoife's Shepherd's Pie: Operation Transformation

Chris Starr's chicken rendang: OT

Chris Starr is Head Chef of The Dunraven Arms in Adare, Co. Limerick. He is part of the West Limerick Food Series which is a group of food & drink producers, restaurants, hotels etc. in the region.

Deidre Doyle's oriental salmon with rice: OT

Deirdre Doyle from Greystones, Co. Wicklow owns and runs The Cool Food School, where she promotes healthy eating in a fun and interactive environment for kids of all ages.

Chicken & chorizo pasta: Operation Transformation

Each serving contains approximately 500 kcal.

Chicken Arrabbiata: Operation Transformation

Each serving contains approximately 500 kcal.

Shane Rigney's beef noodle miso bowl: OT

Shane Rigney is owner and chef at 'Riggers' in Inchicore, Dublin 8 where the ethos is all about healthy, balanced food and his Beef Noodle Bowl is a perfect example of this.

Chickpea & tomato penne pasta: OT

Each serving contains approximately 550 kcal.

Chicken & broccoli bake: OT

Each serving contains approximately 500 kcal.

Mushroom & goat's cheese pizza: OT

Each serving contains approximately 500 kcal.