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Operation Transformation

Operation Transformation has returned to our television screens for a brand-new series! Get all the recipes from the show on rte.ie/food, programme information on rte.ie/ot.

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Chicken & cherry tomato spaghetti: OT 2023

Each serving contains approximately 650 kcal.
Food • 04 Jan 23

Moroccan chickpea & vegetable stew

Each serving contains approximately 550 kcal.
Food • 04 Jan 23

Italian Roast Chicken: OT 2023

Each serving contains approximately 500 kcal. Batch cook. Chicken suitable for the freezer.
Food • 04 Jan 23

Burgers and chips: OT 2023

Each serving contains approximately 670 kcal. Burgers are suitable for the freezer.
Food • 04 Jan 23

Turkey Meatballs with peppers & couscous: OT 2023

Each serving contains approximately 570 kcal.
Food • 04 Jan 23

Oaty banana buns & 1 small piece of fruit: OT 2023

1 bun per serving plus 1 small piece of fruit contains approximately 200 kcal.
Food • 03 Jan 23

OT 2022 leaders walk the catwalk in grand finale

Click through to see photos of the 2022 leaders.
living • 23 Feb 22

Operation Transformation 2022 Shopping List: Week 7

Operation Transformation airs every Wednesday on RTÉ One.
Food • 16 Feb 22

Mexican chicken & rice: OT

Each serving contains approximately 600 kcal.
Food • 15 Feb 22

Pork & carrot stir-fry: OT

Each serving contains approximately 550 kcal.
Food • 15 Feb 22
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