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Operation Transformation

Operation Transformation has returned to our television screens for a brand-new series! Get all the recipes from the show on rte.ie/food, programme information on rte.ie/ot.

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Peanut butter chicken curry: OT 2023

Each serving contains approximately 530 kcal.
Food • 11 Jan 23

Fish & chips: OT 2023

Each serving contains approximately 550 kcal.
Food • 10 Jan 23

Pork & carrot stir-fry: OT 2023

Each serving contains approximately 550 kcal.
Food • 10 Jan 23

Katie's club sandwich: OT 2023

Contains approximately 440 kcal.
Food • 04 Jan 23

Vegetable soup with open chicken sandwich: OT 2023

Each serving contains approximately 385 kcal.
Food • 04 Jan 23

OT 2023 weekend cooked breakfast

Contains approximately 600 kcal.
Food • 04 Jan 23

Peanut butter & banana crackers: OT 2023

Contains approximately 200 Kcal.
Food • 04 Jan 23

Fruit & nuts: O3 2023

Contains approximately 200 kcal.
Food • 04 Jan 23

Kathleen's omelette with mixed salad: OT 2023

Contains approximately 470 kcal.
Food • 04 Jan 23

Cheese & tomato toastie: OT 2023

Contains approximately 520 kcal.
Food • 04 Jan 23
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