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Operation Transformation

Operation Transformation has returned to our television screens for a brand-new series! Get all the recipes from the show on rte.ie/food, programme information on rte.ie/ot.

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Asian chicken noodle bowl: OT

Each serving contains approximately 550 kcal.
Food • 09 Feb 22

Operation Transformation 2022 Shopping List: Week 5

Watch Operation Transformation every Wednesday on RTÉ One.
Food • 02 Feb 22

Spaghetti Bolognese: Operation Transformation

Each serving contains approximately 450 kcal.
Food • 01 Feb 22

Susuana's Jollof Rice: OT

Susuana Komolafe from Cavan was a Leader on the 2021 series of Operation Transformation - she's keen to bring a healthy twist to a delicious dish that's authentic to her heritage.
Food • 01 Feb 22

Roast chicken & spiced rice: OT

Each serving contains approximately 550 kcal.
Food • 01 Feb 22

Herby pork loin with roast vegetables: OT

Each serving contains approximately 500 kcal.
Food • 01 Feb 22

Cheesy cod with cherry tomatoes & mustard mash: OT

Each serving contains approximately 550 kcal.
Food • 01 Feb 22

Vegetarian Thai green curry: OT

Each serving contains approximately 550 kcal.
Food • 03 Feb 22

Operation Transformation 2022 Shopping List: Week 4

Watch Operation Transformation every Wednesday on RTÉ One.
Food • 26 Jan 22

Coronation chicken: Operation Transformation

Each serving contains approximately 600 kcal.
Food • 25 Jan 22
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