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Mississippi style jambalaya: OT

Each serving contains approximately 500 kcal.

Rachel Balfe's veggie bolognese: OT

Rachel Balfe is a single mum of three - during lockdown she made the decision to swap the jars and the ready meals for fresh ingredients and exciting new meals and is eager to share what she's learned.

Roast beef with mashed potatoes & gravy: OT

Each serving contains approximately 500 kcal.

Chicken & chorizo pasta: Operation Transformation

Each serving contains approximately 500 kcal.

Basil pesto salmon bake: Operation Transformation

Each serving contains approximately 550 kcal.

Peanut butter chicken curry: OT

Each serving contains approximately 550 kcal.

Mexican chicken & rice: Operation Transformation

Shane Rigney's beef noodle miso bowl: OT

Shane Rigney is owner and chef at 'Riggers' in Inchicore, Dublin 8 where the ethos is all about healthy, balanced food and his Beef Noodle Bowl is a perfect example of this.

Aaron Doyle's chickpea patties: OT

Aaron Doyle began his career in food working as a sous chef in a health and wellness center, during his time there he used to love to create new dishes. He now works as a Head Chef in a hotel in Wexford.

Italian roast chicken: Operation Transformation

Each serving contains approximately 450 kcal.