Get the kids involved in the kitchen with this simple Baked Avocado Fries recipe! Creamy and delicious, these fries make a yummy and healthy alternative to chips. They're perfect as a snack or side dish for any family meal.


  • 40g flour
  • 2 large eggs, beaten
  • 1 slice bread
  • 1 tsp. oregano
  • 2 firm-ripe medium avocados, pitted, peeled, and sliced into wedges
  • Optional: Easy Tomato Sauce, to serve.


  1. Preheat the oven to 180°C and line a baking tray with grease-proof paper.
  2. Meanwhile, prepare the breadcrumb mix. Add the bread and oregano to a food processor.
  3. Blitz on high speed for 30 seconds, or until a crumbly mixture forms. Transfer to a bowl and set aside.
  4. To prepare your work space, place the sliced avocado wedges on a plate. Put the flour, beaten eggs and breadcrumbs into 3 separate bowls. (Now the fun begins!)
  5. One at a time, dip each avocado wedge into the flour to coat. Dip into the egg mixture before finishing in the breadcrumbs.
  6. Transfer to the baking tray and repeat for the remaining wedges.
  7. Bake for 10-12 minutes until golden and crispy. Serve with some Easy Tomato Sauce.

Weaning and Storage:
Suitable for your baby from 6 months onwards.
6months+ - Serve as is with some sauce for dipping in a 1oz pot.
Best consumed fresh and warm. This recipe is not suitable for freezing.

Recipe courtesty of Siobhan Berry of