Aoife says: "These are a hit with everyone in my house! Another great snack that you can store in a one-serving container for a quick snack on the go." This recipe makes 12 squares and are just 130 calories per portion!
Ingredients:
- 235 g rolled oats
- 2 eggs
- 90 g blueberries
- 120 g apple compote
- 40 g brown sugar
- 240 ml skimmed milk
- 15 g milled flaxseed
- 1 1⁄2 tsp baking powder
- 1 1⁄2 tsp cinnamon
- 1 tsp vanilla extract
- 1⁄4 tsp salt
Method:
- Preheat the oven to 175°C/350°F/gas 4.
- Mix the oats, eggs, blueberries, apple compote, brown sugar, skimmed milk, flaxseed, baking
- powder, cinnamon, vanilla extract and salt together in a large bowl. Then pour into a 33 × 23 × 5 cm baking tin.
- Bake in the oven until the liquid is absorbed and the oats are tender, about 25–30 minutes.
- Cut into 12 equal-sized portions.
Calories: 130
