Everything you need to know about Kombucha The millennia-old fizzy tea with live bacteria is trending; but what is it, where can you try it, and is it safe? Health • 24 Mar 19
Eating these foods will help to keep your teeth clean Bamboo toothbrushes are well and good, but how much more sustainable can you get than cleaning your teeth with food? Food • 23 Mar 19
A cancer beauty advisor shares her top tips Ahead of Daffodil Day, Boots have specially trained Cancer Beauty Advisors available to offer free face-to-face beauty advice Beauty • 21 Mar 19
6 ways to wind-down healthily after the BH weekend Relieve stress without resorting to the pub, with these relaxation tips. By Liz Connor. living • 18 Mar 19
Is it better to sleep on your front, back or side? How does the position we sleep in affect posture, circulation, and even skin? Sleep • 15 Mar 19
Be Alcohol Conscious over St Patrick's Weekend St Patrick's Day can often be associated with drinking in excess. There can be huge amounts of pressure put on people go beyond their limits. ... Living • 15 Mar 19
61% of Irish teen girls binge drink, ranking third globally Compare this to the prevalence in both sexes in Bangladesh, Pakistan, and Egypt, which was under 1%, and you get a very bleak view of ... living • 15 Mar 19
A day in the life of a Cystic Fibrosis inpatient Benat Broderick, a 15-year-old advocate and ambassador writes about his typical daily routine with Cystic Fibrosis as an outpatient at Crumlin Hospital. Health • 13 Mar 19
All the wellness trends from South by Southwest The Texas festival had a specific wellbeing expo. living • 11 Mar 19
Gwyneth Paltrow says she's to thank for yoga & gluten-free trends In a New York Times article, the actress and founder of Goop says she also made "conscious uncoupling" popular and predicts "psychedelics" will be the ... living • 07 Mar 19
Book Review: The Stress Solution by Dr. Rangan Chatterjee The links between stress and your health are long established. Find out what's causing the stress and you'll get better. Well, if it was only ... Health • 06 Mar 19
Researchers find clue about "broken heart syndrome" and the brain Swiss researchers have shed greater light on the link between "broken heart syndrome" - a rare heart condition - and the role the brain and ... living • 05 Mar 19
Veganism is a fad, according to Dairy Council chief CEO of the National Dairy Council, Zoe Kavanagh predicts the veganism movement will only exist for another two or three years. Food • 05 Mar 19
Alka Seltzer has as much salt as 20 bags of crisps, warning says Berocca was found to contain the same amount of salt as 1.4 packets of crisps, which is 11% of your RDA of salt. Health • 04 Mar 19
Rosie Huntington-Whiteley breaks down her daily skincare routine The model says she has always suffered with spots. Living • 24 Feb 19
Meet the Galway sisters bringing wellness to the West of Ireland In 2017, sisters Aislinn Connolly and Sinéad Bradbury founded Body & Kind, a series of women's health event focusing on self-care, fitness, and food. living • 21 Feb 19
Take food trends with a pinch of salt, advises dietitian 'Can skipping breakfast help you lose weight?' Take these headlines with a pinch of salt. Food • 19 Feb 19
"It's no joke": Jarlath Regan on the power of organ donation We caught up with Irish comedian and podcast extraordinaire Jarlath Regan to discuss his kidney donation, his hit-show Organ Freeman and his recent podcast guest, ... Health • 20 Feb 19
This is how Brie Larson got strong to play Captain Marvel A lot of time at the gym means the actor can lift some serious weights. Living • 09 Feb 19
A new study looks for women with experience of childbirth trauma The online study is seeking first-time mothers who had traumatic childbirth experiences, in an effort to understand the effects of support and control in these ... living • 08 Feb 19
Everything you need to know about kefir If you're a fan of sour or slightly tangy flavours, you'll probably like this. living • 30 Jan 19
15-year-old CF Advocate shares his top tips for flu season 15-year-old Cystic Fibrosis Advocate and Ambassador Benat Broderick is sharing his top tips to prevent spreading germs during flu season. living • 29 Jan 19
OT and the GAA are on a mission to 'Get Ireland Walking' After last year's hugely successful campaign, the GAA and Operation Transformation, are on a mission to bring the country together for healthy walks in the ... Operation Transformation • 23 Jan 19
Unlock the 'powerful benefits of sleep' with Tom Coleman Thrive Festival is a brand-new bespoke health, fitness and wellness event taking place on 30th & 31st March 2019 in The Convention Centre, Dublin. Living • 19 Jan 19
Philip Schofield does Pilates, here's why more men should, too The This Morning host revealed the secret to his toned physique in an Instagram post. Living • 17 Jan 19
