German court rules hangovers are an "illness" The timing of this ruling, just days before Oktoberfest beer festival begins, should not be lost on anyone... Food • 24 Sep 19
Dr. Eddie says eating disorders are "extremely complex" An eating disorder is an extremely complex and destructive mental health presentation that affects every aspect of a person's functioning. Living • 21 Sep 19
A personal trainer's guide to losing belly fat You don't need endless sit-ups, supplements or to starve yourself. living • 20 Sep 19
Adult acne: Why it occurs and what you can do about it Katie Wright asks a beauty therapist how to tackle spots beyond your teenage years. living • 27 Sep 19
Studies say we're sleeping two hours less than we did in the '60s Do you struggle to get a good nights sleep? Well, you're not alone. living • 26 Aug 19
What is intermittent fasting, and is it safe? The major health study also showed just how challenging calorie restriction can be. living • 21 Aug 19
6 Steps to beat energy slumps and sugar cravings Top tips to beat the 3 o'clock slump. living • 12 Aug 19
Study finds Irish toddlers eat 10 teaspoons of 'free sugar' a day The study from Trinity College Dublin also found that the sugar these toddlers are eating makes up 14% of their daily calories. Parenting • 07 Aug 19
What's better for your health – sleeping naked or in pyjamas? A doctor tells Prudence Wade if you should ditch your jammies or not. living • 30 Jul 19
Everything you need to know about sunburn Tanned skin is burned skin, says Dr Triona McCarthy, and no matter how optimistic Irish people are, many of us still burn easily. Here's everything … Living • 08 Jun 21
The gender sleep gap: why women lose more sleep than men A new study reveals how sleep deprivation is worse for women. living • 25 Jul 19
6 celebs who have opened up about fertility struggles Anne Hathaway is not the only famous face who has talked about having difficulty conceiving. living • 25 Jul 19
Living with CF: We need more education about "invisible diseases" If you looked at Benat Broderick, you may never know he has Cystic Fibrosis. Here, he writes about why he feels more education is needed … living • 23 Jul 19
5 common sleep myths that could be harmful to your health Forget everything you thought you knew about sleeping. living • 16 Jul 19
Soul Space: A space for healing in the West of Ireland Soul Space is a boutique style health & wellness festival that will take place in the beautiful iconic Claregalway castle this Sept 15th. living • 05 Jul 19
Sarah Nicole Landry: "You don't owe the world a two piece bikini" Sarah Nicole Landry - the woman behind The Bird Papaya podcast and blog - posted an inspiring post to Instagram this week. living • 01 Jul 19
Take the stress out of SPF Suncare should be simple and fuss-free, says Katie Wright. Health • 26 Jun 19
How much protein do we really need in our diet? Dietician Louise Reynolds, joined Seán O'Rourke this morning to demystify protein. Food • 24 Jun 19
5 foods that naturally whiten teeth The key is choosing foods that are not only healthy but also work to clean your teeth as you eat. Food • 24 Jun 19
A Kerry farmer's guide to yoga Recently, the nation fell in love with Mike O'Shea a farmer from Co. Kerry that ventures out once a week for his beloved yoga class. living • 21 Jun 19
How to out-smart hay fever this summer Nobody wants to sniffle their way through dinner dates and work meetings. Liz Connor finds key hay fever triggers and their solutions. Health • 30 Jun 21
World Meat Free Week: 10 meatless meals to master There are more reasons than ever to go eat less meat, from environmental concerns to health benefits, but as these recipes will prove, the main … Food • 17 Jun 19
Have you heard of Dragon Boat Racing? Groups of women all over the country race in dragon boats as part of their recovery. living • 15 Jun 19
Roz Purcell on her new podcast and body positivity The former Miss Universe is using her platform to advocate for mental health awareness and body positivity. living • 12 Jun 19
