Fitness fashion trends set for 2024 Update your activewear wardrobe with these key pieces, says Katie Wright. Fashion • 28 Dec 23
Fitness fashion trends set for 2024 Update your activewear wardrobe with these key pieces, says Katie Wright. Fashion • 28 Dec 23
Podcast recommendations: Muscle health, biohacking & hypnosis Here are some of our favourites from this week. By Yolanthe Fawehinmi. living • 28 Dec 23
Podcast recommendations: Muscle health, biohacking & hypnosis Here are some of our favourites from this week. By Yolanthe Fawehinmi. living • 28 Dec 23
How to get the most out of workouts and avoid injury at any age Setting some fitness goals for 2024? Here's how to avoid encountering setbacks. living • 28 Dec 23
How to get the most out of workouts and avoid injury at any age Setting some fitness goals for 2024? Here's how to avoid encountering setbacks. living • 28 Dec 23
Is a more relaxed approach to fitness taking over? After all, our bodies and minds have been punished enough. By Abi Jackson. living • 21 Dec 23
Is a more relaxed approach to fitness taking over? After all, our bodies and minds have been punished enough. By Abi Jackson. living • 21 Dec 23
Joe Wicks on why 15 minutes is enough time to change your life The cookbook author and PT reflects on how far his outlook on food, exercise and life has come. By Prudence Wade. living • 20 Dec 23
Joe Wicks on why 15 minutes is enough time to change your life The cookbook author and PT reflects on how far his outlook on food, exercise and life has come. By Prudence Wade. living • 20 Dec 23
Rick Stein: Heart surgery gave me a new lease of life in my 70s The popular TV chef chats to Lauren Taylor about his life-saving operation and why it led him to cook more simply. Food • 29 Nov 23
Rick Stein: Heart surgery gave me a new lease of life in my 70s The popular TV chef chats to Lauren Taylor about his life-saving operation and why it led him to cook more simply. Food • 29 Nov 23
My BodyFix: An Irish man's journey to beating cancer My BodyFix Final airs at 20.30 on RTÉ One on Tuesday, November 28. living • 28 Nov 23
My BodyFix: An Irish man's journey to beating cancer My BodyFix Final airs at 20.30 on RTÉ One on Tuesday, November 28. living • 28 Nov 23
Tallaght man gets 3D visuals ahead of kidney stone surgery My BodyFix airs Tuesdays at 20.30 on RTÉ One and RTÉ Player. living • 09 Oct 24
Tallaght man gets 3D visuals ahead of kidney stone surgery My BodyFix airs Tuesdays at 20.30 on RTÉ One and RTÉ Player. living • 09 Oct 24
My BodyFix: Kerry farmer set to undergo radical new procedure My BodyFix airs Tuesdays on RTÉ One at 8:30pm. living • 07 Nov 23
My BodyFix: Kerry farmer set to undergo radical new procedure My BodyFix airs Tuesdays on RTÉ One at 8:30pm. living • 07 Nov 23
Study: 22 minutes of brisk walking could offset too much sitting A fitness pro shares how to make the most of a short workout. living • 25 Oct 23
Study: 22 minutes of brisk walking could offset too much sitting A fitness pro shares how to make the most of a short workout. living • 25 Oct 23
Professor Robert Byrne's tips for taking care of heart health As World Heart Day approaches, Ray is joined by Professor Robert Byrne to discuss the treatment and prevention of heart disease. Highlights • 29 Sep 23
Professor Robert Byrne's tips for taking care of heart health As World Heart Day approaches, Ray is joined by Professor Robert Byrne to discuss the treatment and prevention of heart disease. Highlights • 29 Sep 23
Are you ready for Walk to School Week? Green-Schools Walk to School Week (WTSW) will take place next week, starting on Monday, October 2. living • 28 Sep 23
Are you ready for Walk to School Week? Green-Schools Walk to School Week (WTSW) will take place next week, starting on Monday, October 2. living • 28 Sep 23
Operation Transformation 2024 applications are open Operation Transformation returns in 2024. living • 27 Sep 23
Operation Transformation 2024 applications are open Operation Transformation returns in 2024. living • 27 Sep 23
Karl Henry's top 10 tips for getting fit, strong and flexible Jennifer Zamparelli caught up with OT fitness expert Karl Henry to get his top hacks to getting fitter, stronger, and more flexible. living • 23 Sep 23
Karl Henry's top 10 tips for getting fit, strong and flexible Jennifer Zamparelli caught up with OT fitness expert Karl Henry to get his top hacks to getting fitter, stronger, and more flexible. living • 23 Sep 23
What is the heatwave doing to your brain? As the frequency and intensity of heatwaves continue to rise, an expert explains what it can mean for our brains. living • 26 Oct 23
What is the heatwave doing to your brain? As the frequency and intensity of heatwaves continue to rise, an expert explains what it can mean for our brains. living • 26 Oct 23
Marathon runners on why autumn is the best time to start running Always fancied yourself a runner, but never known when to start? Now is the perfect time, writes Imy Brighty Potts. living • 21 Oct 25
Marathon runners on why autumn is the best time to start running Always fancied yourself a runner, but never known when to start? Now is the perfect time, writes Imy Brighty Potts. living • 21 Oct 25
What are the health concerns related to vaping? We sat down with Dr. Paul Kavanagh, a spokesperson with the HSE, to discuss the side effects and health concerns of vaping. living • 21 Dec 23
What are the health concerns related to vaping? We sat down with Dr. Paul Kavanagh, a spokesperson with the HSE, to discuss the side effects and health concerns of vaping. living • 21 Dec 23
4 hacks to get teens off the sofa and get active Excessive screen time and hours sat inside could spell heart health problems later in life. By Imy Brighty-Potts. living • 24 Aug 23
4 hacks to get teens off the sofa and get active Excessive screen time and hours sat inside could spell heart health problems later in life. By Imy Brighty-Potts. living • 24 Aug 23
3 of the best exercises for strengthening legs Personal trainer Aimee Victoria Long shows Liz Connor a trio of moves for packing muscle on your upper legs. living • 15 Aug 23
3 of the best exercises for strengthening legs Personal trainer Aimee Victoria Long shows Liz Connor a trio of moves for packing muscle on your upper legs. living • 15 Aug 23
Exercises to make you feel strong With new guidance saying our waist measurement shouldn't be more than half our height, Imy Brighty-Potts asks experts how we can tone our midriff. living • 15 Aug 23
Exercises to make you feel strong With new guidance saying our waist measurement shouldn't be more than half our height, Imy Brighty-Potts asks experts how we can tone our midriff. living • 15 Aug 23
What are Kegel exercises and should you be doing them? Issues linked to pelvic floor weakness are common – but there are solutions. Imy Brighty-Potts finds out more. living • 15 Aug 23
What are Kegel exercises and should you be doing them? Issues linked to pelvic floor weakness are common – but there are solutions. Imy Brighty-Potts finds out more. living • 15 Aug 23
How to train better and stronger by syncing with your period Sinéad Brophy is one of the trainers coaching women on how to train "with their bodies, not against them", she says in a practice that is known as period coaching. living • 04 Aug 23
How to train better and stronger by syncing with your period Sinéad Brophy is one of the trainers coaching women on how to train "with their bodies, not against them", she says in a practice that is known as period coaching. living • 04 Aug 23
How to lower your blood sugar levels Diet, exercise and lifestyle factors all play a role. By Katie Wright. living • 10 Aug 23
How to lower your blood sugar levels Diet, exercise and lifestyle factors all play a role. By Katie Wright. living • 10 Aug 23
Study: Walking every day could 'reduce risk' of early death But researchers said that the more a person walks 'the better'. living • 09 Aug 23
Study: Walking every day could 'reduce risk' of early death But researchers said that the more a person walks 'the better'. living • 09 Aug 23
What is Lyme disease? Bella Hadid reveals "invisible suffering" Hadid had a flare up of symptoms following a tooth infection. living • 08 Aug 23
What is Lyme disease? Bella Hadid reveals "invisible suffering" Hadid had a flare up of symptoms following a tooth infection. living • 08 Aug 23
