5 fitness trends set to be huge in 2023 From diving into the metaverse to twerkouts, experts predict how we'll be getting fit next year. By Prudence Wade. living • 02 Jan 23
5 fitness trends set to be huge in 2023 From diving into the metaverse to twerkouts, experts predict how we'll be getting fit next year. By Prudence Wade. living • 02 Jan 23
How to find a healthy balance over the festive period GP Mark Rowe, the author of The Vitality Mark, discusses how to keep well in body and mind over the hectic Christmas period. living • 28 Dec 22
How to find a healthy balance over the festive period GP Mark Rowe, the author of The Vitality Mark, discusses how to keep well in body and mind over the hectic Christmas period. living • 28 Dec 22
Diarmuid Lyng on the importance of embracing nature With the new year just around the corner, many of us will be thinking about changes we want to make in our lives. Travel • 15 Dec 22
Diarmuid Lyng on the importance of embracing nature With the new year just around the corner, many of us will be thinking about changes we want to make in our lives. Travel • 15 Dec 22
Future Island: Teena Gates on living with obesity Tune into Future Island tonight on RTÉ One at 7pm. living • 17 Nov 22
Future Island: Teena Gates on living with obesity Tune into Future Island tonight on RTÉ One at 7pm. living • 17 Nov 22
Should we be aiming for 10,000 steps a day? Drivetime's Cormac and Sarah were joined by Dr. Fiona Skelly, a Lecturer in Sport and Health Sciences at TUS. living • 14 Nov 22
Should we be aiming for 10,000 steps a day? Drivetime's Cormac and Sarah were joined by Dr. Fiona Skelly, a Lecturer in Sport and Health Sciences at TUS. living • 14 Nov 22
Does lowering weights build more muscle than lifting them? What goes up must come down - which is good news for your strength routine. Imy Brighty-Potts asks a PT to explain. living • 07 Nov 22
Does lowering weights build more muscle than lifting them? What goes up must come down - which is good news for your strength routine. Imy Brighty-Potts asks a PT to explain. living • 07 Nov 22
How to nail evening workouts this winter Exercising later in the day could have extra benefits – but will you have the energy and what about when it gets dark? By Abi Jackson. living • 02 Nov 22
How to nail evening workouts this winter Exercising later in the day could have extra benefits – but will you have the energy and what about when it gets dark? By Abi Jackson. living • 02 Nov 22
Why more men should give Pilates a go – like Richard Osman It's harder than it looks, as the Pointless presenter tells Prudence Wade. living • 27 Oct 22
Why more men should give Pilates a go – like Richard Osman It's harder than it looks, as the Pointless presenter tells Prudence Wade. living • 27 Oct 22
How I went from a non-runner to doing a half marathon in 8 weeks When you can't even manage three miles, how on earth can you tackle 13? Imy Brighty-Potts finds out. living • 16 Oct 22
How I went from a non-runner to doing a half marathon in 8 weeks When you can't even manage three miles, how on earth can you tackle 13? Imy Brighty-Potts finds out. living • 16 Oct 22
Is it time to stop posting 'before and after' weight loss photos? Model and mental health advocate Jada Sezer says fitness transformation pictures could be doing more harm than good. By Katie Wright. living • 16 Oct 22
Is it time to stop posting 'before and after' weight loss photos? Model and mental health advocate Jada Sezer says fitness transformation pictures could be doing more harm than good. By Katie Wright. living • 16 Oct 22
Can displaying calorie counts on menus tackle obesity levels? Can displaying calorie counts on menus tackle obesity levels in Ireland? Journalist Sarah Gill investigates. living • 21 Oct 22
Can displaying calorie counts on menus tackle obesity levels? Can displaying calorie counts on menus tackle obesity levels in Ireland? Journalist Sarah Gill investigates. living • 21 Oct 22
Jenny Powell on grief, menopause and yoga The TV and radio host tells Abi Jackson why yoga has been a 'game-changer' in her 50s, and how she's finally happy saying no. living • 28 Sep 22
Jenny Powell on grief, menopause and yoga The TV and radio host tells Abi Jackson why yoga has been a 'game-changer' in her 50s, and how she's finally happy saying no. living • 28 Sep 22
Nationwide: The community bike workshop in Clonakilty The Bike Circus in Clonakilty is a community bike workshop that teaches people how to restore and maintain their bikes. living • 27 Sep 22
Nationwide: The community bike workshop in Clonakilty The Bike Circus in Clonakilty is a community bike workshop that teaches people how to restore and maintain their bikes. living • 27 Sep 22
Dr. Kieran on the healthy habit we should take up every evening Dr. Phil Kieran is on a mission to help Irish people live longer, healthier and happier lives. living • 21 Sep 22
Dr. Kieran on the healthy habit we should take up every evening Dr. Phil Kieran is on a mission to help Irish people live longer, healthier and happier lives. living • 21 Sep 22
Squeeze before coughing: How to do daily pelvic floor exercises Aoife Ní Eochaidh, Chartered Physiotherapist of pelvic health, joined Today with Claire Byrne to talk about the importance of caring for your pelvic floor. living • 15 Sep 22
Squeeze before coughing: How to do daily pelvic floor exercises Aoife Ní Eochaidh, Chartered Physiotherapist of pelvic health, joined Today with Claire Byrne to talk about the importance of caring for your pelvic floor. living • 15 Sep 22
6 do's and don'ts of wearing make-up while exercising Whatever the workout, make sure you follow these expert tips. By Katie Wright. living • 09 Sep 22
6 do's and don'ts of wearing make-up while exercising Whatever the workout, make sure you follow these expert tips. By Katie Wright. living • 09 Sep 22
5 key fitness fashion trends to know about this autumn Katie Wright runs down the hottest sportswear looks of the season. Fashion • 04 Sep 22
5 key fitness fashion trends to know about this autumn Katie Wright runs down the hottest sportswear looks of the season. Fashion • 04 Sep 22
70% of Irish people say that they don't fully understand HPV New research has shown that around 7 in 10 people (70 per cent) still do not fully understand HPV. living • 29 Aug 22
70% of Irish people say that they don't fully understand HPV New research has shown that around 7 in 10 people (70 per cent) still do not fully understand HPV. living • 29 Aug 22
6 beginner tips to get into cycling Cycling could be the way you get on top of your mental and physical health. Imy Brighty-Potts asks how to get started. living • 22 Aug 22
6 beginner tips to get into cycling Cycling could be the way you get on top of your mental and physical health. Imy Brighty-Potts asks how to get started. living • 22 Aug 22
How to protect your bones if you're a vegetarian According to new research women who follow a vegetarian diet have a higher risk of breaking their hips in later life. living • 15 Aug 22
How to protect your bones if you're a vegetarian According to new research women who follow a vegetarian diet have a higher risk of breaking their hips in later life. living • 15 Aug 22
Saving money? 6 ways to workout for less Sizing up your exercise routine could be your next best money-saving move, says Sam Wylie-Harris. living • 09 Aug 22
Saving money? 6 ways to workout for less Sizing up your exercise routine could be your next best money-saving move, says Sam Wylie-Harris. living • 09 Aug 22
Listen: The beginner's guide to bikes It's good for the planet, your heart, and your pocket. living • 05 Aug 22
Listen: The beginner's guide to bikes It's good for the planet, your heart, and your pocket. living • 05 Aug 22
An athlete's top tips for running to Electric Picnic The annual charity cycle and run is back, bigger and better than ever for its 12th instalment in 2022. living • 17 Jul 22
An athlete's top tips for running to Electric Picnic The annual charity cycle and run is back, bigger and better than ever for its 12th instalment in 2022. living • 17 Jul 22
Adventurer Nikki Bradley on her decision to have a rotationplasty Despite having had a number of drastic surgeries over the years Nikki Bradley is living a positive and adventurous life. Nikki joins Kathryn to tell us her incredible story. living • 12 Jul 22
Adventurer Nikki Bradley on her decision to have a rotationplasty Despite having had a number of drastic surgeries over the years Nikki Bradley is living a positive and adventurous life. Nikki joins Kathryn to tell us her incredible story. living • 12 Jul 22
Can you successfully cram weekly exercise into a weekend? A new study says it's how you exercise that counts, not how many sessions you do per week. Abi Jackson takes a look. living • 09 Jul 22
Can you successfully cram weekly exercise into a weekend? A new study says it's how you exercise that counts, not how many sessions you do per week. Abi Jackson takes a look. living • 09 Jul 22
