To celebrate National Porridge Week we're trying out Aveen Bannon's blueberry oat breakfast bars! Pop them into the kid's lunchboxes or grab one for yourself when you're on the go!
Ingredients:
- 1 Banana
- 50g Brown Sugar
- 50ml Sunflower Oil
- 200g Flahavan’s Progress Oats
- 50g Flahavan’s Oat Bran
- 75g Keelings Blueberries
- 4 tbsp honey
- 2 tbsp Sunflower Seeds
- 2 tbsp Chia Seeds
- 2 tbsp Pumpkin Seeds
- 1 tbsp sunflower oil for greasing
Method:
- Preheat the oven to 160’C.
- Mash Bananas and mix with brown sugar, honey and sunflower oil
- Add oats and oat bran, mix well.
- Gently mix through blueberries
- Grease a swiss roll tray and spoon in oat mixture
- Sprinkle over seeds and press into oat mixture
- Bake for 12-15mins until golden and set.
- Leave to cool slightly then cut into bars.
Prep time: 8 mins
Baking time: 15 mins
Recipe courtesy of Aveen Bannon, Flahavan’s and Keelings
