For a healthy breakfast, serve with porridge or yoghurt.
Ingredients
- 115 g dried apricots
- 55 g dried cherries
- 55 g dried blueberries
- 55 g dried figs
- 55 g dried pears
- 55 g dried mango
- 0.5 cinnamon stick
- 2 tblsp runny honey
- 2 cloves
- 0.5 vanilla pod (split)
- zest of 1 unwaxed lemon
- saffron threads (optional)
- 15 g flaked almonds (toasted)
- 15 g pine nuts
Method
- Put all the ingredients except the almonds and pine nuts into a non-reactive saucepan, and just cover with cold water.
- Bring to the boil, reduce the heat, cover and simmer for 25 minutes. Top up with water if necessary.
- Allow to cool, then add the remaining ingredients and stir. Remove the cinnamon stick, vanilla pod and cloves.
- Store in a kilner jar in the fridge to serve with porridge, wheatgerm, yoghurt or a combination.
