RTÉ Lifestyle | Food, Fashion, Living, Travel & Motors

Here's why we need to start talking about ovaries

"We're still in the dark ages when it comes to female physiology," says Dr Garrison.

Is home gym equipment worth the price tag? I put two to the test

Journalist Glenn Kelly puts two pieces of home workout equipment to the test to see if they are worth the hefty price tags.

living • 19 Sep

Greg O'Shea and Níall Ó Murchú set to take Icy Plunge for Asthma

The Asthma Society of Ireland is hosting a brand new Icy Plunge for Asthma fundraiser on Thursday, 18 September at the Sandymount Hotel, Dublin.

living • 15 Sep

How to reframe ageing and get the best out of your body

According to Dr. Wright, if you're willing to invest in yourself daily, your 97-year-old self might just be unstoppable.

living • 12 Sep

Cute little girl baking at home with mom, young mother and daughter making cookies in the kitchen.

Nutritionist Daniel Davey's tips for "fueling families"

As the school year kicks off, parents across Ireland are facing the same mealtime challenge...

Food • 29 Aug

A woman hiker on the wooden path looking towards Lough Tay walk in the Wicklow Mountains National Park

Looking to get into hiking? These are the prep essentials

Mel McDermott, Galz Gone Wild walking group and Liam Feeley, CEO Mountaineering Ireland, joined Today with Claire Byrne to share their advice on getting into hiking.

living • 28 Aug

Psoriasis-friendly skincare routine

August is Psoriasis Action Month.

living • 08 Aug

An adorable smiling Caucasian child having a meal together with her family.

Tasty and healthy recipe ideas to keep the whole family happy

Chef and Instagrammer Alannah Sheehan gives us some healthy alternatives to sweet meals and treats, including some easy recipes for protein balls, chia pudding, granola, and more.

Food • 30 Jul

Brendan O'Connor presenter and comedian Alison spittle, in studio smiling

Alison Spittle on bringing her new show, Big, to Edinburgh

Comedian Alison Spittle joined Brendan O'Connor on RTÉ Radio 1 to discuss her new show, Big.

RTÉ Radio 1 • 08 Aug

Smiling Muslim woman wearing hijab headscarf walking in the city center. Arab female in urban background

8 easy ways to get more steps into your day

Here are some simple tips on how you can incorporate more movement into your daily routine

living • 24 Jul

Simple ways to test and improve your fitness at any age

Health and fitness coach Karl Henry joined Philip Boucher Hayes on RTÉ Radio 1 to discuss some of the simple ways we can test our fitness.

living • 23 Jul

a room with exercise bikes and purple lights

The new 3 fitness studios bringing elevated wellness to Dublin

Here, we speak to the founders behind the city's newest wellness hotspots.

lifestyle • 25 Jul

Here's why you should join a cycling club in Ireland this summer

Thomas Heeny shares the long list of benefits that come from joining your local cycling club.

living • 19 Jul

Mature woman suffering from a headache and holding her head with hands while sitting on sofa at home. Menopause and depression. Mental health concept

What causes migraines, and how can you treat them?

Dr. Maire Finn joined Claire Byrne on RTÉ Radio 1 to discuss the pain of migraines, how to treat them, and how to prevent them. Listen back above.

living • 16 Jul

Researchers discover the best exercises to help you sleep

Moving your body during the day will help prepare your body and mind for sleep at night.

Health and Fitness • 16 Jul

Hay fever: How to cope with Europe's extreme pollen levels

Dr David O'Connor, Assistant Professor at Dublin City University in the School of Chemical Sciences, and Dr Yvonne Williams, GP based in County Clare, speak on RTÉ Radio 1.

living • 07 Jul

Seasoned marathon runners give their best race day tips

The carbs are being eaten, the hard work has been done. But what should you keep in mind on the day itself?

living • 24 May

How to get more plants into your diet

Lauren Taylor speaks to chef and content creator Natalia Rudin about going viral, savoury breakfasts and her hero ingredients.

living • 21 May

Experts reveal whether your SPF moisturiser is really protecting you from the sun (Alamy/PA)

Is a moisturiser with SPF just as effective as sunscreen?

Dermatologists weigh in on whether your daily SPF moisturiser offers enough protection – or if you're skipping a crucial step.

living • 01 May

Habits to boost your health in midlife and beyond

The decisions you make about your lifestyle during middle age can significantly impact your health and overall quality of life in the years to come.

Health and Fitness • 29 Apr

Here's how to find running shoes that look as good as they feel

How to find running shoes that are stylish as well as practical

Whether you're a seasoned runner or just starting out – here's how to find trainers that look as good as they feel...

Fashion • 02 May

Counselling psychologist on building a good morning routine

The psychologist tells Philip Boucher Hayes how getting things right in the morning can lead to getting things right for the rest of the day. Cold shower, anyone?

Highlights • 29 Apr

As marathon season approaches, it's important to know how to recover after the 42K race (Alamy/PA)

How to recover post-marathon, from seasoned racers

Recovering after a marathon is just as important as the preparation that happens in the lead-up to a race.

living • 11 Apr

Sinéad Burke on her decision against limb-lengthening surgery

Burke is a key figure in advocacy for design and disability, and spoke to Sean O'Rourke about what motivates her work.

living • 03 Apr

6 tips for travelling with IBS

The key is in being prepared.

Travel • 01 Apr