Dr Eva Orsmond

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Dr Eva Orsmond

Doctor, Operation Transformation

Dr. Eva Orsmond is a Medical Doctor with a special interest in weight management and the treatment of obesity in adults and children. She is considered a leading expert in her field and runs a number of weight-loss clinics around …

Carrot & Orange Soup

Punchy in colour and flavour!
Recipes • 19 Nov 15

Salmon with Scallions, Asparagus and Carrots

A delicious salmon dish with just 400 calories.
Recipes • 19 Nov 15

Baked Pear with Chocolate Sauce

A delicious treat and just 100 calories.
Recipes • 19 Nov 15

Butternut Squash, Red Split Lentil Stew

How about a healthy vegetarian stew?
Recipes • 19 Nov 15

Cabbage Box (Kaalilaatikko)

A tasty Finnish casserole of cabbage and minced meat.
Recipes • 19 Nov 15

Chicken and Coconut Stir Fry with Ginger

A healthy stir-fry with a kick of ginger!
Recipes • 19 Nov 15

Dr Eva’s Low Calorie Party Snacks

Cucumber, mozzarella and tomato appetisers.
Recipes • 19 Nov 15

Feta Cheese Omelette with Steamed Broccoli & Carro

There are just 400 calories in this Dr Eva Orsmond dish!
Recipes • 19 Nov 15

Warm Beef Salad Thai style

Dr Eva Orsmond serves up this delicous and healthy salad.
Recipes • 19 Nov 15

Spanish Omelette

At just 350 calories this quick lunch cannot be beaten!
Recipes • 19 Nov 15
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