Dr Eva Orsmond

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Dr Eva Orsmond

Doctor, Operation Transformation

Dr. Eva Orsmond is a Medical Doctor with a special interest in weight management and the treatment of obesity in adults and children. She is considered a leading expert in her field and runs a number of weight-loss clinics around …

Spicy Cauliflower Soup

Add a little bit of kick to your standard cauliflower soup.
Recipes • 19 Nov 15

Portobello Mushrooms Filled with Light Feta Cheese

Great for entertaining, and only 400 calories.
Recipes • 19 Nov 15

Baked Apple with Toffee Yoghurt

A tasty treat with just 100 calories!
Recipes • 19 Nov 15

Filled tortillas with stir fry mince and vegetable

Delicious tortillas with 520 - 650 calories.
Recipes • 19 Nov 15

Chicken Breast Stuffed with Spinach & Mozzarella w

A low-fat dinner for all the family to enjoy.
Recipes • 19 Nov 15

Grilled Vegetables with Cous Cous & Tuna

Keep it healthy with tuna and veggies!
Recipes • 19 Nov 15

Mixed Vegetable Filler Soup

A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
Recipes • 19 Nov 15

Apple Crumble a la Eva

This tasty treat comes is at around 200k calories.
Recipes • 19 Nov 15

Tofu Stir Fry with Mixed Vegetables and Red Chili

At just 350 calories this can't be beaten!
Recipes • 19 Nov 15

Tomato Soup

A family favourite.
Recipes • 19 Nov 15
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