Expert tips for navigating difficult interactions at Christmas The sparkle of the festive season can be dulled by challenges and difficult interactions. living • 18 Dec 25
Expert tips for navigating difficult interactions at Christmas The sparkle of the festive season can be dulled by challenges and difficult interactions. living • 18 Dec 25
A psychologist's tips for coping with depression at Christmas Counselling psychologist Niamh Delmar shares her tips for coping with depression at Christmas. living • 16 Dec 25
A psychologist's tips for coping with depression at Christmas Counselling psychologist Niamh Delmar shares her tips for coping with depression at Christmas. living • 16 Dec 25
What happens when we place too much responsibility on children? While some levels of responsibility in the young years foster life skills and resilience, children need to be cognitively and physiologically ready. living • 17 Oct 25
What happens when we place too much responsibility on children? While some levels of responsibility in the young years foster life skills and resilience, children need to be cognitively and physiologically ready. living • 17 Oct 25
A psychologist's guide to Mel Robbins' viral 'Let Them' theory It is an easy-to-use mindset tool that went viral online, and the book has been translated into 50 languages, selling over five million copies. living • 15 Jul 25
A psychologist's guide to Mel Robbins' viral 'Let Them' theory It is an easy-to-use mindset tool that went viral online, and the book has been translated into 50 languages, selling over five million copies. living • 15 Jul 25
A psychologist's guide to coping with upsetting news stories Psychologist Nimah Delmar shares her tips for coping with triggering news stories. living • 21 May 25
A psychologist's guide to coping with upsetting news stories Psychologist Nimah Delmar shares her tips for coping with triggering news stories. living • 21 May 25
Counselling psychologist on why you should practice doing nothing According to Neuroscientists, our brains are not wired to multitask effectively. living • 16 Jun 25
Counselling psychologist on why you should practice doing nothing According to Neuroscientists, our brains are not wired to multitask effectively. living • 16 Jun 25
How to tackle bullying in school, the workplace, and at home Counselling psychologist Niamh Delmar looks at how bullying in school, at home, or in the workplace can impact a person, and how these behaviours can be intervened. living • 15 Apr 25
How to tackle bullying in school, the workplace, and at home Counselling psychologist Niamh Delmar looks at how bullying in school, at home, or in the workplace can impact a person, and how these behaviours can be intervened. living • 15 Apr 25
An Irish psychologist's take on hit Netflix series 'Adolescence' "Adolescents need to be empowered to make informed decisions about their online choices and behaviours." Adolescence • 07 Apr 25
An Irish psychologist's take on hit Netflix series 'Adolescence' "Adolescents need to be empowered to make informed decisions about their online choices and behaviours." Adolescence • 07 Apr 25
Psychologist on the risk factors and red flags of cheating Psychologist Niamh Delmar discusses the risk factors and potential fall out of infidelity in a relationship. Living • 10 Mar 25
Psychologist on the risk factors and red flags of cheating Psychologist Niamh Delmar discusses the risk factors and potential fall out of infidelity in a relationship. Living • 10 Mar 25
Why the message to 'be kind' needs to be updated in 2025 Counselling psychologist Niamh Delmar shares her thoughts on why we need to re-think the 'be kind' message in 2025. living • 13 Feb 25
Why the message to 'be kind' needs to be updated in 2025 Counselling psychologist Niamh Delmar shares her thoughts on why we need to re-think the 'be kind' message in 2025. living • 13 Feb 25
