A psychologist's guide to handling our emotions better Emotions have an impact psychologically and physically, writes psychologist Niamh Delmar. living • 23 Feb 24
A psychologist's guide to handling our emotions better Emotions have an impact psychologically and physically, writes psychologist Niamh Delmar. living • 23 Feb 24
A psychologist's guide to achieving better mental health in 2024 Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 31 Dec 23
A psychologist's guide to achieving better mental health in 2024 Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 31 Dec 23
Psychological hacks for getting ahead of festive stress It's that time of year when our senses get flooded with Christmas stimuli living • 17 Nov 23
Psychological hacks for getting ahead of festive stress It's that time of year when our senses get flooded with Christmas stimuli living • 17 Nov 23
The dangers of 'manning up': Overcoming toxic masculinity Psychologist Niamh Delmar writes about what it means to 'man up' and why we should challenge toxic masculinity. living • 16 Oct 23
The dangers of 'manning up': Overcoming toxic masculinity Psychologist Niamh Delmar writes about what it means to 'man up' and why we should challenge toxic masculinity. living • 16 Oct 23
How to set boundaries when you live with an ex More and more couples are choosing to remain under the same roof after their relationship has broken down. living • 14 Sep 23
How to set boundaries when you live with an ex More and more couples are choosing to remain under the same roof after their relationship has broken down. living • 14 Sep 23
An expert's guide to managing anxiety and anxiety disorders Counselling psychologist Niamh Delmar on anxiety, and knowing the difference between anxiety and anxiety disorders. living • 30 Aug 23
An expert's guide to managing anxiety and anxiety disorders Counselling psychologist Niamh Delmar on anxiety, and knowing the difference between anxiety and anxiety disorders. living • 30 Aug 23
A counselling psychologist's guide to heartbreak "Research has found that heartbreak is similar to someone addicted to, and trying to quit, nicotine or cocaine." living • 26 Sep 23
A counselling psychologist's guide to heartbreak "Research has found that heartbreak is similar to someone addicted to, and trying to quit, nicotine or cocaine." living • 26 Sep 23
How to choose the right therapy and therapist for you Feeling valued and not judged in a safe and trusting environment is powerful. living • 18 Aug 23
How to choose the right therapy and therapist for you Feeling valued and not judged in a safe and trusting environment is powerful. living • 18 Aug 23
The mental health effects of cancel culture While social media has played a part in highlighting issues and transforming aspects of society, there is a dark side too. living • 07 Aug 23
The mental health effects of cancel culture While social media has played a part in highlighting issues and transforming aspects of society, there is a dark side too. living • 07 Aug 23
A Psychologist's guide to setting healthy boundaries Counselling psychologist Niamh Delmar shares her tips for setting healthy boundaries in relationships. living • 11 Jul 23
A Psychologist's guide to setting healthy boundaries Counselling psychologist Niamh Delmar shares her tips for setting healthy boundaries in relationships. living • 11 Jul 23
