An expert's guide to managing anxiety and anxiety disorders Counselling psychologist Niamh Delmar on anxiety, and knowing the difference between anxiety and anxiety disorders. living • 30 Aug 23
An expert's guide to managing anxiety and anxiety disorders Counselling psychologist Niamh Delmar on anxiety, and knowing the difference between anxiety and anxiety disorders. living • 30 Aug 23
A counselling psychologist's guide to heartbreak "Research has found that heartbreak is similar to someone addicted to, and trying to quit, nicotine or cocaine." living • 26 Sep 23
A counselling psychologist's guide to heartbreak "Research has found that heartbreak is similar to someone addicted to, and trying to quit, nicotine or cocaine." living • 26 Sep 23
How to choose the right therapy and therapist for you Feeling valued and not judged in a safe and trusting environment is powerful. living • 18 Aug 23
How to choose the right therapy and therapist for you Feeling valued and not judged in a safe and trusting environment is powerful. living • 18 Aug 23
The mental health effects of cancel culture While social media has played a part in highlighting issues and transforming aspects of society, there is a dark side too. living • 07 Aug 23
The mental health effects of cancel culture While social media has played a part in highlighting issues and transforming aspects of society, there is a dark side too. living • 07 Aug 23
A Psychologist's guide to setting healthy boundaries Counselling psychologist Niamh Delmar shares her tips for setting healthy boundaries in relationships. living • 11 Jul 23
A Psychologist's guide to setting healthy boundaries Counselling psychologist Niamh Delmar shares her tips for setting healthy boundaries in relationships. living • 11 Jul 23
Niamh Delmar on workplace stress and avoiding burnout Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 24 May 23
Niamh Delmar on workplace stress and avoiding burnout Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 24 May 23
A psychologist's guide to getting a good night's sleep Adults need bedtime rituals just like children do. living • 23 May 24
A psychologist's guide to getting a good night's sleep Adults need bedtime rituals just like children do. living • 23 May 24
A psychologist's guide to coping with panic attacks Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 08 May 23
A psychologist's guide to coping with panic attacks Niamh Delmar is a Chartered Registered Counselling Psychologist and provides Psychological Support Workshops to work environments. living • 08 May 23
Why it's important for adults to have a sense of play "We don't stop playing because we grow old, we grow old because we stop playing" - George Bernard Shaw. living • 03 May 23
Why it's important for adults to have a sense of play "We don't stop playing because we grow old, we grow old because we stop playing" - George Bernard Shaw. living • 03 May 23
