A counselling psychologist's guide to neurodiversity Counselling psychologist Niamh Delmar shares her insights into neurodiversity, and how society can develop a more neuro-inclusive culture. living • 14 Sep 24
A counselling psychologist's guide to neurodiversity Counselling psychologist Niamh Delmar shares her insights into neurodiversity, and how society can develop a more neuro-inclusive culture. living • 14 Sep 24
Don't look back in anger: Psychologist's guide to sibling rivalry "Conflict among siblings in adolescence has been linked to poor mental and physical health." living • 02 Sep 24
Don't look back in anger: Psychologist's guide to sibling rivalry "Conflict among siblings in adolescence has been linked to poor mental and physical health." living • 02 Sep 24
What's the difference between mental health and mental illness? Mental health and mental illness are often used interchangeably, but there are marked differences. living • 10 Oct 24
What's the difference between mental health and mental illness? Mental health and mental illness are often used interchangeably, but there are marked differences. living • 10 Oct 24
A psychologist's tips for cutting down on alcohol Niamh Delmar shares her advice for cutting down or quitting alcohol. living • 16 Dec 24
A psychologist's tips for cutting down on alcohol Niamh Delmar shares her advice for cutting down or quitting alcohol. living • 16 Dec 24
Niamh Delmar on the psychology of 'othering' people Counselling Psychologist Niamh Delmar writes about 'othering' and how it may be prevented. living • 04 Sep 24
Niamh Delmar on the psychology of 'othering' people Counselling Psychologist Niamh Delmar writes about 'othering' and how it may be prevented. living • 04 Sep 24
Tips for parents and students coping with Leaving Cert stress Psychologist's top tips for coping with stress. living • 30 May 24
Tips for parents and students coping with Leaving Cert stress Psychologist's top tips for coping with stress. living • 30 May 24
DIY Diagnosis: The perils of analysing your mental health online There is a growing trend of self-diagnosing mental health conditions, especially among the younger cohort. living • 16 May 24
DIY Diagnosis: The perils of analysing your mental health online There is a growing trend of self-diagnosing mental health conditions, especially among the younger cohort. living • 16 May 24
Here's how breathwork can improve sleep and calm anxiety The practice of controlled breathing free, fast and effective. living • 13 Apr 24
Here's how breathwork can improve sleep and calm anxiety The practice of controlled breathing free, fast and effective. living • 13 Apr 24
Are there mental health benefits to having a pet? "The human-animal bond provides psychological and physical benefits." living • 26 Mar 24
Are there mental health benefits to having a pet? "The human-animal bond provides psychological and physical benefits." living • 26 Mar 24
A psychologist's tips for parenting in a digital age Navigating smartphones, social media and screens in families. living • 21 Mar
A psychologist's tips for parenting in a digital age Navigating smartphones, social media and screens in families. living • 21 Mar
