Leinster hurling coach Lester Ryan has some advice for young people wanting to improve their skills.
Leinster coach and former Kilkenny player Lester Ryan with the help of students from St Kieran's College, Kilkenny Vocational School and Coláiste Pobail Osraí demonstrate some of the many skills involved in the game of hurling.
The first tip Lester Ryan offers relates to the hurley,
It's so important that you have at least two that you're accustomed to and that you can use on the day of a big match.
Hurling is a contact sport, Lester Ryan advises players to wear a helmet with a full-face visor.
Hurling is not a dangerous game, and the more skilful you are, the less likelihood you will have of injury.
Attending practice alone is not enough to become a top class hurler. Independent practice against a wall, or in a handball alley will help a player to develop their first touch. The ability to control the moving ball is key for on-pitch success. This can be achieved by a player moving towards the ball and either catching it in the hand, or controlling it on the hurley.
The sliotar is in the position where you can strike it if you wish all in one movement.
Another key skill to master is the ground strike, which involves
A short wristy swing.
Unlike a full swing, the ground strike is not easily hooked or blocked by opponents.
The episode of ‘The Grip’ was broadcast on 24 September 1995. The reporter is Sarah O'Flaherty.
‘The Grip’ was a thirty-minute sports programme on Network 2, aimed at young people between the ages of seven and 17. It was co-presented by Ryle Nugent and Sarah O’Flaherty. 'The Grip' ran from 1994 to 1998. The first episode was broadcast on 12 September 1994.
