Yoga Pose of the Month: Warrior 1 Every month the Yoga Bear breaks down a yoga pose in a handy step by step guide. This month we're looking Warrior 1 also known … Yoga • 21 Nov 16
Yoga in the Park With the good weather, there's no fun in staying indoors. But that doesn't mean Yoga has to wilt away. The Yoga Bear is on hand … Living • 11 Aug 16
Yoga Pose of the Month: Warrior II Yoga can be overwhelming at the start. With so much to learn you could be feeling anything but zen! The Yoga Bear is here to … Living • 21 Jul 16
Top Tips for Yoga Newbies Yoga can seem a little intimidating to a newbie (not all of us can put our feet behind our head!) but fear not, the Yoga … Living • 13 Jul 16