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Study: Falling asleep in front of TV could increase obesity risk
75% of Irish people bring their smartphones to bed with them
This is how a lack of sleep affects your skin
What is clean sleeping and why should you start doing it?
Study lists five kinds of tiredness, which one is yours?
The Skin Nerd: Why You Need Quality "Zzz"s For Glowy Skin
Why you should go to sleep and wake up at the same time every day
5 common sleep myths that could be harmful to your health
Could sleeping in separate beds improve your relationship?
This is the sleep aid Prince Harry uses for a royal night's sleep
Why does Kris Jenner wake up at 4:30am and is it good for you?
How to avoid jet lag when you're flying long-haul
Sleep paralysis, menopause and kicking: How to sleep better
How to fall asleep in minutes using just a pen and paper
5 things to cut out of your diet to get a better night's sleep
Tired of feeling tired? 6 apps to help you sleep
Sleeping next to a snorer? Here's how to get some peace and quiet
10 ways to prep your kids for daylight saving time
10 ways to help children sleep better
6 ways to wind-down healthily after the BH weekend
Is it better to sleep on your front, back or side?
How to survive the day after a bad night's sleep
No citrus at night and count back from 300: How to master sleep
Here's how to tell if your teenager needs rest
Study: Catching up on sleep at weekend could make you gain weight
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