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Seafood Stuffed Courgette Flowers on a Cauliflower puree

An audition dish from MasterChef Ireland 2012

Ingredients

  • 1/4 head of cauliflower
  • 175 ml full milk
  • 30 g unsalted butter
  • pinch sea salt
  • juice of ½ lemon.
  • 10 cooked crab toes
  • 6 cooked king prawns
  • 1 finely chopped scallion
  • 1/2 chopped red onion
  • 1 finely chopped garlic
  • 1/2 chopped medium red chilli
  • 1 teasp lemon zest
  • juice of 1/3 lime
  • 2 teasp brown sugar
  • 1 tbsp extra virgin olive oil
  • 1 generous knob of butter
  • sea salt and cracked black pepper to taste
  • 1 tblsp caster sugar
  • 2 tblsp white wine vinegar
  • 1 tblsp finely chopped red pepper
  • 1/3 finely chopped red chilli
  • 1 small thumb ginger finely grated
  • 50 g plain flour
  • 20 g cornflour
  • 0.25 tsp baking powder
  • 0.25 tsp sea salt (crushed)
  • 100 ml ice cold sparkling mineral water
  • 2 ice cubes
  • 250 ml vegetable oil
  • 1 tblsp toasted almonds

Method

  • Start with cauliflower puree: Melt butter in saucepan, while waiting chop cauliflower.
  • Add cauliflower into butter stir, turn down and cook for 3 / 4 minutes.
  • Add salt milk and lemon juice, simmer for ten mins.
  • Dissolve sugar in vinegar in small saucepan over medium heat.
  • Very finely chop pepper and chilli for glaze, when sugar is dissolved add in chilli, pepper and grated ginger.
  • Simmer gently for approx 10 mins. Switch off and add the three prawns, coat with glaze and leave in pan.
  • While waiting make stuffing: Chop veg ,strip crab meat and 3 prawns (chop)( reserve a little crab for garnish)
  • Switch off cauliflower, Blitz until smooth puree with hand held blender, season with salt and pepper to taste.
  • Adjust lemon seasoning if necessary
  • Put olive oil and butter in small frying pan, when butter is melted add in chopped veg and sweat on low to med heat.
  • Add lemon, lime, sugar, salt and pepper.
  • Taste and adjust seasoning as necessary.
  • Switch off heat and stir in seafood. Leave aside