How about some broccoli with your Christmas dinner?


  • 3 heads broccoli
  • 6 cloves garlic sliced
  • 1/8 tsp red pepper flakes
  • 3 tblsp extra virgin olive oil
  • salt


  • Heat a large sauté pan over a medium high heat. Add the olive oil and sauté the broccoli until it is tender but still crisp, add the garlic, red pepper flakes and season with salt.
  • Toss the vegetable for a few seconds and serve. (the heat from the broccoli will continue to cook the garlic sufficiently. I am always careful not to over cook vegetables like broccoli or it may have an undesirable after taste).