How's your Downward Facing Dog?! Every month our resident Yoga Bear talks us safely through one of the most regular yoga poses so that you know you're doing it right. This month it's Downward Facing Dog. Yoga • 24 Nov 16
How's your Downward Facing Dog?! Every month our resident Yoga Bear talks us safely through one of the most regular yoga poses so that you know you're doing it right. This month it's Downward Facing Dog. Yoga • 24 Nov 16
Yoga Pose of the Month: Triangle (Utthita Trikonasana) Every month on RTÉ LifeStyle, our resident Yoga Bear chooses a particular yoga pose and shows us how to establish, maintain and finish the movement. Yoga • 22 Nov 16
Yoga Pose of the Month: Triangle (Utthita Trikonasana) Every month on RTÉ LifeStyle, our resident Yoga Bear chooses a particular yoga pose and shows us how to establish, maintain and finish the movement. Yoga • 22 Nov 16
Yoga Pose of the Month: Warrior II Yoga can be overwhelming at the start. With so much to learn you could be feeling anything but zen! The Yoga Bear is here to help! Every month a new pose will be broken down with top tips for all beginners! Living • 21 Jul 16
Yoga Pose of the Month: Warrior II Yoga can be overwhelming at the start. With so much to learn you could be feeling anything but zen! The Yoga Bear is here to help! Every month a new pose will be broken down with top tips for all beginners! Living • 21 Jul 16
