ShareJoy: Resale site founded by mother in memory of her daughter If you're considering treating yourself this BlueMonday, why not indulge in some retail therapy for a cause? living • 20 Jan
ShareJoy: Resale site founded by mother in memory of her daughter If you're considering treating yourself this BlueMonday, why not indulge in some retail therapy for a cause? living • 20 Jan
5 ways to boost your confidence and find self-love As social media creates unrealistic expectations, Tiwalola Adebayo advises women how to find inner strength. living • 20 Jan
5 ways to boost your confidence and find self-love As social media creates unrealistic expectations, Tiwalola Adebayo advises women how to find inner strength. living • 20 Jan
Nationwide: The community hubs supporting men across Ireland John Kilraine, RTÉ Correspondent for Nationwide, shares the inner workings of Belturbet's Men's Shed. living • 13 Jan
Nationwide: The community hubs supporting men across Ireland John Kilraine, RTÉ Correspondent for Nationwide, shares the inner workings of Belturbet's Men's Shed. living • 13 Jan
How to stop worrying about what other people think of you Counselling Psychologist shares her tips for caring less about what others think. living • 03 Jan
How to stop worrying about what other people think of you Counselling Psychologist shares her tips for caring less about what others think. living • 03 Jan
The health resolutions we should all be making in 2025 From shushing your inner critic to drinking more mindfully, these achievable resolutions will give you a boost through the new year. By Ella Walker. Health • 20 Dec 24
The health resolutions we should all be making in 2025 From shushing your inner critic to drinking more mindfully, these achievable resolutions will give you a boost through the new year. By Ella Walker. Health • 20 Dec 24
Here's how I've learned to manage my anxious attachment style Is there a way to train yourself to stop hyper-fixating on your partner? Journalist Kate Brayden compiled some (hopefully comforting) expert advice to help dig yourself out of the fear-laden trenches. Relationships • 20 Dec 24
Here's how I've learned to manage my anxious attachment style Is there a way to train yourself to stop hyper-fixating on your partner? Journalist Kate Brayden compiled some (hopefully comforting) expert advice to help dig yourself out of the fear-laden trenches. Relationships • 20 Dec 24
A psychologist's tips for coping with depression at Christmas Counselling psychologist Niamh Delmar shares her tips for coping with depression at Christmas. living • 17 Dec 24
A psychologist's tips for coping with depression at Christmas Counselling psychologist Niamh Delmar shares her tips for coping with depression at Christmas. living • 17 Dec 24
A psychotherapist's tips for navigating Christmas Psychotherapist Richard Hogan joins Brendan O'Connor on RTÉ Radio 1 to share some advice for those facing a tricky family Christmas. Christmas • 10 Dec 24
A psychotherapist's tips for navigating Christmas Psychotherapist Richard Hogan joins Brendan O'Connor on RTÉ Radio 1 to share some advice for those facing a tricky family Christmas. Christmas • 10 Dec 24
Brain rot: What is it and how can you combat it? Be mindful about the type of content you are consuming, and how long you are looking at it for. living • 02 Dec 24
Brain rot: What is it and how can you combat it? Be mindful about the type of content you are consuming, and how long you are looking at it for. living • 02 Dec 24
How to cope with grief at Christmas time Christmas is a time saturated in emotions and evocative memories. living • 29 Nov 24
How to cope with grief at Christmas time Christmas is a time saturated in emotions and evocative memories. living • 29 Nov 24
Ozempic: "The minute I took the medicine, it was like a switch" Bernie and Pia tell Brendan how taking the weight loss drug Ozempic helped them get their lives back. Highlights • 26 Nov 24
Ozempic: "The minute I took the medicine, it was like a switch" Bernie and Pia tell Brendan how taking the weight loss drug Ozempic helped them get their lives back. Highlights • 26 Nov 24
Extract: It's All Too Much by psychologist Allison Keating Read an extract of It's All Too Much: Practical ways to pause panic attacks and overwhelm, reduce anxiety, and rediscover everyday joy. living • 07 Nov 24
Extract: It's All Too Much by psychologist Allison Keating Read an extract of It's All Too Much: Practical ways to pause panic attacks and overwhelm, reduce anxiety, and rediscover everyday joy. living • 07 Nov 24
Is our obsession with 'wellness' making us miserable? Counselling psychiatrist Niamh Delmar looks at the damaging effects of obsessng over wellness. living • 05 Nov 24
Is our obsession with 'wellness' making us miserable? Counselling psychiatrist Niamh Delmar looks at the damaging effects of obsessng over wellness. living • 05 Nov 24
Simple daily habits that can help keep stress levels in check From humming to imagining yourself in the future – try these tricks this International Stress Awareness Week. living • 04 Nov 24
Simple daily habits that can help keep stress levels in check From humming to imagining yourself in the future – try these tricks this International Stress Awareness Week. living • 04 Nov 24
Anna Geary: 'Grief will impact on how I live my life' Over the past two years, Anna Geary has experienced both sides of life – the joy of becoming a first-time mum as well as the pain of losing her father and brother. living • 07 Oct 24
Anna Geary: 'Grief will impact on how I live my life' Over the past two years, Anna Geary has experienced both sides of life – the joy of becoming a first-time mum as well as the pain of losing her father and brother. living • 07 Oct 24
Dr Coleman on helping kids and teens to cope with anxiety Clinical Psychologist Dr David Coleman is setting out on a nationwide tour to help parents understand the role of anxiety in the lives of children and teenagers. living • 04 Oct 24
Dr Coleman on helping kids and teens to cope with anxiety Clinical Psychologist Dr David Coleman is setting out on a nationwide tour to help parents understand the role of anxiety in the lives of children and teenagers. living • 04 Oct 24
A counselling psychologist's guide to neurodiversity Counselling psychologist Niamh Delmar shares her insights into neurodiversity, and how society can develop a more neuro-inclusive culture. living • 14 Sep 24
A counselling psychologist's guide to neurodiversity Counselling psychologist Niamh Delmar shares her insights into neurodiversity, and how society can develop a more neuro-inclusive culture. living • 14 Sep 24
How social media-induced perfectionism can hurt teenage girls Mental health specialists Dr Harry Barry and Dr Ann-Marie Creaven talk to Claire about how social media-induced perfectionism is causing serious mental health issues in adolescent girls. Highlights • 23 Sep 24
How social media-induced perfectionism can hurt teenage girls Mental health specialists Dr Harry Barry and Dr Ann-Marie Creaven talk to Claire about how social media-induced perfectionism is causing serious mental health issues in adolescent girls. Highlights • 23 Sep 24
How to start a conversation with men about their mental health Ask open-ended questions, focus on being a good listener, and respect their boundaries. living • 09 Sep 24
How to start a conversation with men about their mental health Ask open-ended questions, focus on being a good listener, and respect their boundaries. living • 09 Sep 24
Managing your own mental health when a loved one has Alzheimer's A consistent daily routine can provide structure and predictability, reducing stress for both the caregiver and the person with Alzheimer's. living • 02 Sep 24
Managing your own mental health when a loved one has Alzheimer's A consistent daily routine can provide structure and predictability, reducing stress for both the caregiver and the person with Alzheimer's. living • 02 Sep 24
Don't look back in anger: Psychologist's guide to sibling rivalry "Conflict among siblings in adolescence has been linked to poor mental and physical health." living • 02 Sep 24
Don't look back in anger: Psychologist's guide to sibling rivalry "Conflict among siblings in adolescence has been linked to poor mental and physical health." living • 02 Sep 24
What's the difference between mental health and mental illness? Mental health and mental illness are often used interchangeably, but there are marked differences. living • 10 Oct 24
What's the difference between mental health and mental illness? Mental health and mental illness are often used interchangeably, but there are marked differences. living • 10 Oct 24
How to cope with disappointment Acknowledge your feelings, look after yourself, and talk about it. living • 15 Jul 24
How to cope with disappointment Acknowledge your feelings, look after yourself, and talk about it. living • 15 Jul 24
Niamh Delmar on the psychology of 'othering' people Counselling Psychologist Niamh Delmar writes about 'othering' and how it may be prevented. living • 04 Sep 24
Niamh Delmar on the psychology of 'othering' people Counselling Psychologist Niamh Delmar writes about 'othering' and how it may be prevented. living • 04 Sep 24
