How music can boost our mood as we get older As we grow older, it's easy to overlook the simple things that can bring us joy and keep our minds sharp... living • 07 Aug 25
How music can boost our mood as we get older As we grow older, it's easy to overlook the simple things that can bring us joy and keep our minds sharp... living • 07 Aug 25
How to recognise and get out of a toxic friendship Helen Vaughan, Psychotherapist at The Coast Counselling in Malahide, joined Philip Boucher Hayes on RTÉ Radio 1 to discuss toxic friendships. living • 01 Aug 25
How to recognise and get out of a toxic friendship Helen Vaughan, Psychotherapist at The Coast Counselling in Malahide, joined Philip Boucher Hayes on RTÉ Radio 1 to discuss toxic friendships. living • 01 Aug 25
A psychologist's guide to Mel Robbins' viral 'Let Them' theory It is an easy-to-use mindset tool that went viral online, and the book has been translated into 50 languages, selling over five million copies. living • 15 Jul 25
A psychologist's guide to Mel Robbins' viral 'Let Them' theory It is an easy-to-use mindset tool that went viral online, and the book has been translated into 50 languages, selling over five million copies. living • 15 Jul 25
How to become a better listener Focus on creating a safe space for them to share and offer support without judgement. living • 14 Jul 25
How to become a better listener Focus on creating a safe space for them to share and offer support without judgement. living • 14 Jul 25
How to properly relax and make the most of your holidays It can be difficult for many of us to switch into holiday mode – experts offer advice on how to return from a break feeling refreshed and rejuvenated. living • 11 Jul 25
How to properly relax and make the most of your holidays It can be difficult for many of us to switch into holiday mode – experts offer advice on how to return from a break feeling refreshed and rejuvenated. living • 11 Jul 25
Is solitude good for you? A behavioural psychologist weighs in Is solitude good for you? A behavioural psychologist weighs in. living • 01 Jul 25
Is solitude good for you? A behavioural psychologist weighs in Is solitude good for you? A behavioural psychologist weighs in. living • 01 Jul 25
Fearne Cotton: "I wasn't doing so well mentally in my old career" Lauren Taylor chats to the presenter and podcaster about being an introvert, OCD and midlife happiness. living • 04 Jun 25
Fearne Cotton: "I wasn't doing so well mentally in my old career" Lauren Taylor chats to the presenter and podcaster about being an introvert, OCD and midlife happiness. living • 04 Jun 25
Dr Brian Pennie on his journey from addiction to recovery On the Insights podcast, Dr Pennie speaks to Seán about his journey from addiction to recovery. Mental Health • 22 May 25
Dr Brian Pennie on his journey from addiction to recovery On the Insights podcast, Dr Pennie speaks to Seán about his journey from addiction to recovery. Mental Health • 22 May 25
A psychologist's guide to coping with upsetting news stories Psychologist Nimah Delmar shares her tips for coping with triggering news stories. living • 21 May 25
A psychologist's guide to coping with upsetting news stories Psychologist Nimah Delmar shares her tips for coping with triggering news stories. living • 21 May 25
5 signs your mental health may be suffering We spoke with a counsellor about the importance of knowing the signs of poor mental health, and how to improve it. living • 08 May 25
5 signs your mental health may be suffering We spoke with a counsellor about the importance of knowing the signs of poor mental health, and how to improve it. living • 08 May 25
Counselling psychologist on why you should practice doing nothing According to Neuroscientists, our brains are not wired to multitask effectively. living • 16 Jun 25
Counselling psychologist on why you should practice doing nothing According to Neuroscientists, our brains are not wired to multitask effectively. living • 16 Jun 25
Sports psychologist on McIlroy's composure and how to channel it Sports Psychologist Dr Stephen McIvor joined Drivetime to share his tips for coping under pressure. living • 16 Apr 25
Sports psychologist on McIlroy's composure and how to channel it Sports Psychologist Dr Stephen McIvor joined Drivetime to share his tips for coping under pressure. living • 16 Apr 25
How to tackle bullying in school, the workplace, and at home Counselling psychologist Niamh Delmar looks at how bullying in school, at home, or in the workplace can impact a person, and how these behaviours can be intervened. living • 15 Apr 25
How to tackle bullying in school, the workplace, and at home Counselling psychologist Niamh Delmar looks at how bullying in school, at home, or in the workplace can impact a person, and how these behaviours can be intervened. living • 15 Apr 25
Dr Pennie: How addiction hijacks the teenage brain Hooked: How Addiction Hijacks the Brain is available to watch on RTÉ One and RTÉ Player. Addiction • 09 Apr 25
Dr Pennie: How addiction hijacks the teenage brain Hooked: How Addiction Hijacks the Brain is available to watch on RTÉ One and RTÉ Player. Addiction • 09 Apr 25
Hooked: Dr Pennie on breaking habits and changing our brains Watch Hooked on RTÉ One, Wednesday, 2 April at 9.35pm. living • 02 Apr 25
Hooked: Dr Pennie on breaking habits and changing our brains Watch Hooked on RTÉ One, Wednesday, 2 April at 9.35pm. living • 02 Apr 25
If a friend ghosts you, should you ask them why? Psychologist Padraig Walsh spoke to Laura Fox about how to handle friendship break-ups, communicating boundaries and whether having a 'best friend' puts pressure on that relationship? living • 02 Apr 25
If a friend ghosts you, should you ask them why? Psychologist Padraig Walsh spoke to Laura Fox about how to handle friendship break-ups, communicating boundaries and whether having a 'best friend' puts pressure on that relationship? living • 02 Apr 25
What exactly does a life coach do and are they effective? "It seems like everyone and their mother is a life coach now" – Kate Demolder looks into the big business of life coaching. living • 01 Apr 25
What exactly does a life coach do and are they effective? "It seems like everyone and their mother is a life coach now" – Kate Demolder looks into the big business of life coaching. living • 01 Apr 25
An Irish psychologist's take on hit Netflix series 'Adolescence' "Adolescents need to be empowered to make informed decisions about their online choices and behaviours." Adolescence • 07 Apr 25
An Irish psychologist's take on hit Netflix series 'Adolescence' "Adolescents need to be empowered to make informed decisions about their online choices and behaviours." Adolescence • 07 Apr 25
Perinatal experts share the 5 things new mums should talk about Before Mother's Day, perinatal experts tell Lisa Salmon new mums should open up about troubling issues they often feel unable to reveal. living • 18 Mar 25
Perinatal experts share the 5 things new mums should talk about Before Mother's Day, perinatal experts tell Lisa Salmon new mums should open up about troubling issues they often feel unable to reveal. living • 18 Mar 25
Psychologist on the risk factors and red flags of cheating Psychologist Niamh Delmar discusses the risk factors and potential fall out of infidelity in a relationship. Living • 10 Mar 25
Psychologist on the risk factors and red flags of cheating Psychologist Niamh Delmar discusses the risk factors and potential fall out of infidelity in a relationship. Living • 10 Mar 25
Garron Noone on battling his agoraphobia while finding fame Aoife McHugh chats with internet sensation Garon Noone. living • 28 Feb 25
Garron Noone on battling his agoraphobia while finding fame Aoife McHugh chats with internet sensation Garon Noone. living • 28 Feb 25
What does anorexia look like? Three people share their stories To mark Eating Disorder Awareness Week, RTÉ will once again show the hard-hitting documentary, Anorexia, My Family & Me. living • 24 Feb 25
What does anorexia look like? Three people share their stories To mark Eating Disorder Awareness Week, RTÉ will once again show the hard-hitting documentary, Anorexia, My Family & Me. living • 24 Feb 25
Why the message to 'be kind' needs to be updated in 2025 Counselling psychologist Niamh Delmar shares her thoughts on why we need to re-think the 'be kind' message in 2025. living • 13 Feb 25
Why the message to 'be kind' needs to be updated in 2025 Counselling psychologist Niamh Delmar shares her thoughts on why we need to re-think the 'be kind' message in 2025. living • 13 Feb 25
ShareJoy: Resale site founded by mother in memory of her daughter If you're considering treating yourself this BlueMonday, why not indulge in some retail therapy for a cause? living • 20 Jan 25
ShareJoy: Resale site founded by mother in memory of her daughter If you're considering treating yourself this BlueMonday, why not indulge in some retail therapy for a cause? living • 20 Jan 25
5 ways to boost your confidence and find self-love As social media creates unrealistic expectations, Tiwalola Adebayo advises women how to find inner strength. living • 20 Jan 25
5 ways to boost your confidence and find self-love As social media creates unrealistic expectations, Tiwalola Adebayo advises women how to find inner strength. living • 20 Jan 25
