On Saturdays the You OK? podcast features a chat with familiar face to hear how they're finding life at the moment – what’s surprised them about this time, what’s been tough and what they’re managing to do to mind their mental health.

Today’s guest is former Irish rugby international and 2FM broadcaster Donncha O’Callaghan who tells us how he’s been fired as home school headteacher, he’s missing chats with his mam and he shares some of the psychological tips he learned as a professional sportsperson that are standing to him during this crisis.

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