How open‑water swimming can transform midlife wellbeing Outdoor swimming offers challenge, community, soothing immersion, confidence, nature connection and, unexpectedly, support during menopause Health • 9 hrs
How open‑water swimming can transform midlife wellbeing Outdoor swimming offers challenge, community, soothing immersion, confidence, nature connection and, unexpectedly, support during menopause Health • 9 hrs
The lure of the sea during lockdown Lockdown has caused many to rediscover the joy of the sea with many of the activities we associate with it either beginning or gaining popularity in the nineteenth century. Sea Swimming • 14 Apr 21
The lure of the sea during lockdown Lockdown has caused many to rediscover the joy of the sea with many of the activities we associate with it either beginning or gaining popularity in the nineteenth century. Sea Swimming • 14 Apr 21
